Finally

As requested by our loving customers, we are happy to present you Blekros "weekends-off-diet" package.

Blekros "weekends-off-diet" package is our 5 days program serving 10 of blekros's best "no-salt, no-white rice" meals selection.

Food with "No-salt, No-white rice" may seem un-eatable, but don't worry, we will ensure that your palette, your belly and your mind are happy!

This program will be available every week, weekdays only.

Challenge yourself and give this program a try! It is only five days!

The rule is No cheating during the program and make sure you exercise 1 hour per day.

You are free on weekends but, please make sure to only have 1 cheat meal per day during the weekend.

In this program, you are hoped to lose 1-3 kgs. The result may not be as long lasting as our 13 days program, however, it will help you avoid unnecessary weight gain due to your daily activities.

If you believe you are ready for the next challenge sign up for our 13-days program and see the result-difference yourself!

Catering Fee

Rp. 1.250.000


Inclusive of:

(i) Lunch and Dinner

(ii) Fruits and Snacks (as applicable)

(iii) One time delivery to home / office address at lunch time for DKI Jakarta area

*notes:

(i) no, you cannot order lunch or dinner only, or request for no fruits or no snacks; and

(ii) yes, you can self pick up your meals at Blekros kitchen


Biaya tambahan untuk menu yang diganti
No Egg Change to Meat/Fish/Chicken (as applicable) Rp. 250.000
No Egg Yolks Rp. 50.000
No Chicken Rp. 100.000
Ongkos kirim untuk area diluar Jakarta
Tangerang Rp. 45.000/day
Serpong Rp. 75.000/day
Bekasi Rp. 108.000/day
Karawaci Rp. 102.000/day
Depok Rp. 70.000/day


Our blekros weekends-off diet is available for weekdays only. Please note that we are closed for orders on every Wednesday before the relevant week of order.

January 2017 [ Close ]
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
First week 02 03 04 05 06
Second week 09 10 11 12 13
Third week 16 17 18 19 20
February 2017 [ Close ]
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
First week 30 31 01 02 03
Second week 06 07 08 09 10
Third week 13 14 15 16 17
March 2017 [ Close ]
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
First week 27 28 01 02 03
Second week 06 07 08 09 10
Third week 13 14 15 16 17
Fifth week 27 Public Holiday 29 30 31
April 2017 [ Close ]
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
First week 03 04 05 06 07
Second week 10 11 12 13 Public Holiday
Third week 17 18 19 20 21
May 2017 [ Close ]
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
First week Public Holiday 02 03 04 05
Second week 08 09 10 Public Holiday 12
Third week 15 16 17 18 19
June 2017 [ Close ]
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
First week 29 30 31 Public Holiday 02
Second week 05 06 07 08 09
Third week 12 13 14 15 16
July 2017 [ Close ]
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
Second week 10 11 12 13 14
Fourth week 24 25 26 27 28
Fifth week 31 01 02 03 04
August 2017 [ Close ]
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
Second week 07 08 09 10 11
Third week 14 15 16 17 18
Fourth week 21 22 23 24 25
Fifth week 28 29 30 31 Public Holiday
September 2017 [ Close ]
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
Second week 04 05 06 07 08
Third week 11 12 13 14 15
Fourth week 18 19 20 Public Holiday 22
October 2017 [ Close ]
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
First week 02 03 04 05 06
Second week 09 10 11 12 13
Third week 16 17 18 19 20
Fifth week 30 31 01 02 03
November 2017 [ Close ]
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
Second week 06 07 08 09 10
Third week 13 14 15 16 17
Fourth week 20 21 22 23 24
December 2017 [ Open for registration ]
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
Second week 04 05 06 07 08
Third week 11 12 13 14 15
Fourth week 18 19 20 21 22


Oktober - Minggu Kelima

NO DATE LUNCH DINNER
1 Monday, 30 October 2017
  • Grilled Dory w/ Tomato And Capers Baked Baby Potato
  • Mix Green Salad w/ Balsamic Dressing
  • Snack : Fresh Fruit
  • Grilled Chicken
  • Cous Cous Salad
  • Baked Eggplant
2 Tuesday, 31 October 2017
  • Grilled Chicken w/ Rosemary and Lemon Mashed Sweet Potato
  • Mix Green Salad w/ Honey Mustard Vinaigrette Dressing
  • Snack : Fresh Fruit
  • Grilled Vegetable
  • Watercress Salad / Roasted Garlic Dressing Hard Boiled Egg
3 Wednesday, 1 November 2016
  • Baked Eggs w/ Kale and Tomato
  • Steamed Pumpkin
  • Grilled Baby Corn and Baby Carrot w/ Scallion Dressing
  • Snack : Cranberry Muffin
  • Aglio E Olio Tuna
  • Quinoa Fried Rice
  • Fresh Lettuce, Cucumber and Tomato Salad w/ Honey Lemon Garlic Dressing
4 Thursday, 2 November 2017
  • Salmon Stuffed w/ Spinach
  • Stamed Brocolli, Carrot and Cauliflower Sauted Mushroom
  • Snack : Fresh Fruit
  • Honey Chinesse Slice Beef
  • Baked Tomato w/ Basil and Feta Cheese Mix Green Salad w/ Balsamic Dressing
5 Friday, 3 November 2017
  • Grilled Chicken Potato Gratin
  • Grilled Zuchinni, Paprika and Eggplant w/ Paprika Dressing
  • Snack : Fresh Fruit
  • Beef Patty
  • Mix Green Salad w/ Citrus Vinaigrette Dressing
  • Grilled Cherry Tomato and Onion

November - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 6 November 2017
  • Warm Quinoa Bowl
  • Snack : Fresh Fruit
  • Grilled Chicken
  • Bokchoy and Pumpkin w/ Ginger Sesame Dressing and Roasted Almond
2 Tuesday, 7 November 2017
  • Pan Fried Dory
  • Baked pumpkin
  • Mix Green Salad w/ Watermelon Mint Dressing
  • Snack : Fresh Fruit
  • Omelette w/ Minced Tuna
  • Baked Tomato w/ onion
  • Zuchinni and Carrot Salad w/ Feta Cheese and Lemon wedges
3 Wednesday, 8 November 2016
  • Chicken Pepper Rosemary Lemon
  • Grilled Eggplant
  • Cous Cous Salad
  • Snack : Fresh Fruit
  • Stir Fry Slice Beef
  • Steam Tofu and Crispy Tempe
  • Wakame Salad
4 Thursday, 9 November 2017
  • Grilled Salmon w/ Olive and Onion
  • Baked Sweet Potato
  • Mix Green Salad w/ Mango Dressing
  • Snack : Fresh Fruit
  • Chicken Pangestus
  • Mix Green Salad w/ Honey Mustard vinaigrette Dressing
5 Friday, 10 November 2017
  • Scrambled White Egg
  • Roasted Pumpkin w/ Pumpkin Seed Sprinkle
  • Mix Green Salad / Balsamic Dressing and Feta Cheese
  • Slice Beef w/ Tabil Seasong
  • Grilled Baby Carrot and Baby Corn w/ Turmeric Dressing
  • Grilled Paprika and Zuchinni

November - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 13 November 2017
  • 2 Steamed Eggs
  • Creamy Spinach
  • Tomato Basil Salad
  • Purple Sweet Potato Puree
  • Snack at 3 PM: Fresh Fruit
  • Grilled Saba Lemon Butter
  • Mix Vegetables, Tofu, Tempeh and Wakame Salad
2 Tuesday, 14 November 2017
  • Grilled Chicken Oregano
  • Potato Gratin
  • Mix Green Salad w/ Watermelon Mint Dressing
  • Snack at 3 PM: Fresh Fruit
  • Eggs with Homemade Mayonaise
  • Greek Salad w/ Balsamic and Olive Oil Dressing
3 Wednesday, 15 November 2016
  • Thin Slice Beef w/ Tomato & Capers
  • Baked Baby Potato and Parsley and Corriander Sprinkles
  • Mix Green Salad Olive Oil and Balsamic Dressing
  • Snack at 3 PM: Fresh Fruit
  • Navel Avocado Salad w/ Mustard Balsamic Dressing
  • Grilled Chicken w Fennel and Chilli Flakes
4 Thursday, 16 November 2017
  • Warm Quinoa Bowl
  • Snack 3 PM : Falafel w/ Tzatziki Sauce
  • Mediterranian Grilled Chicken and Mixed Grain Salad w/ Honey Vinaigrette Dressing
5 Friday, 17 November 2017
  • Kale Tomato Zoodles
  • Grilled Salmon
  • Snack at 3 PM: Fresh Fruit
  • Grilled Chicken
  • Grilled Eggplant
  • Cous Cous Salad

November - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 20 November 2017
  • Grilled Chicken
  • Bokchoy and Pumpkin w/ Ginger Sesame Dressing
  • Snack at 3-4 PM: Banana Cake
  • Tuna Aglio Olio
  • Quinoa Fried Rice
  • w/ Lettuce Cucumber and Tomato Salad
2 Tuesday, 21 November 2017
  • Scrambled White Eggs
  • Roasted Mashed Pumpkin w/ Pumpkin Seed Sprinkle
  • Mix Green Salad w/ Balsamic Dressing and Feta Cheese
  • Snack at 3-4 PM: Fresh Fruit
  • Tuna Curry
  • Grilled Baby Carrot and Baby Corn w/ Turmeric Dressing
3 Wednesday, 22 November 2016
  • Crispy Dory
  • 1/2 portion Sweet Potato and Almond Crisp Sprinkles
  • Coleslaw Salad
  • Snack at 3-4 PM: Fresh Fruit
  • Roasted Vegetables Salad w/ Hard Boiled Egg and Argulia
4 Thursday, 23 November 2017
  • Beef Kebab with Lebanese Dressing
  • Grilled Cauliflower and Tomato
  • Scallion Dressing
  • 1/2 Piece Chapati Indian Bread
  • Snack at 3-4 PM: Ovyond Yoghut and Almonds
  • Chicken Stuffed Mushroom
  • Mix Green and Pomegranate Salad w/ Honey Vinaigrette Dressing
5 Friday, 24 November 2017
  • Barley Risotto w/ Pesto Sauce, Watercress and Almond Crunches
  • Grilled Gindara
  • Salad w/ Olive Oil Garlic Dressing
  • Snack at 3-4 PM: Fresh Fruit
  • Grilled Chicken Mexicana
  • Mix Green Salad w/ Olive Oil Balsamic