Blekros Maintenance Program is designed for those who have completed their Blekros Diet Program, and would like to maintain their weight.

Maintenance Meal is also perfect for those workaholics who do not have that much time to take care of their food consumption but truly miss their mom’s cooking.

Our maintenance menu is a combination of western and Indonesian meals. Our meal plan is designed to prevent your cravings from all those nasty food.

With our maintenance meal plan, you can keep your body weight stable and we hope you can loss 1 -2 kgs per month, provided only that, you only eat the meals we sent you, you do not snack around, and you exercise every day at least 3 times a week for at least an hour.




Fruits

Eat fruits for Breakfast, wheat bread weekends only

Lunch and Dinner menu

Please eat only the food we sent you. No Snacking.

Water

Drink at least 8 – 10 glass of water a day. If you feel hungry and craving for snack time, forget it, and drink your water!

Dinner

Dinner before 7 PM and Keep your Dinner in the refrigerator. Please note that our meal boxes are microwave friendly.

Bags and Containers

Please help us reduce plastic usage and to re-use of papers. Please give the bags and cleaned containers to the Designated Ojek Driver delivering your meals the day after.

Eat fruit as Snack

If you are really hungry and cannot hold your hunger, then you may only eat the following: papaya, apples, watermelon, honeydew, pear, kiwi, oranges or other low cal fruits, dates (maximum 4 a day), almonds (maximum 4 a day)

Black Coffee

Maximum 2 cups of black coffee per day no sugar added on the second cup

Rest

Sleep well at least 7 hours per day

Midnight Meal

No meal After 7 PM, Drink your water

Work Out

Exercise Everyday 1 hour per day

Me Time

Treat yourself on weekends

Catering Fee

Rp. 265,000/day

Lunch / Dinner Only Fee

Rp. 150,000/day


Inclusive of:

(i) Lunch and Dinner

(ii) Fruits and Snacks (as applicable)

(iii) One time delivery to home / office address at lunch time for DKI Jakarta area

*notes:

(i) no, you cannot order lunch or dinner only, or request for no fruits or no snacks; and

(ii) yes, you can self pick up your meals at Blekros kitchen


Biaya tambahan untuk menu yang diganti
No Egg Change to Meat/Fish/Chicken (as applicable) Rp. 50.000
No Egg Yolks Rp. 50.000
No Chicken Rp. 100.000
Ongkos kirim untuk area diluar Jakarta
Tangerang Rp. 45.000/day
Serpong Rp. 75.000/day
Bekasi Rp. 108.000/day
Karawaci Rp. 102.000/day
Depok Rp. 70.000/day


Our maintenance week is available for weekdays only. Please note that we are closed for orders on every Wednesday before the relevant week of order.

January 2018 [ Close ]
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
Fourth week 22 23 24 25 26
Fifth week 29 30 31 01 02
Sixth week 05 06 07 08 09
February 2018 [ Close ]
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
Second week 05 06 07 08 09
Third week 12 13 14 15 Public Holiday
Fourth week 19 20 21 22 23
Fifth week 29 30 31 01 02
March 2018 [ Close ]
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
Second week 05 06 07 08 09
Third week 12 13 14 15 16
Fourth week 19 20 21 22 23
Fifth week 26 27 28 29 Public Holiday
April 2018 [ Close ]
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
Fourth week 23 24 25 26 27
Sixth week 07 08 09 10 11
May 2018 [ Close ]
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
Fifth week 28 Public Holiday 30 31 Public Holiday
June 2018 [ Close ]
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
Fifth week 25 26 27 28 29
July 2017 [ Registration fo Maintenance | Registration for Maintenance Lunch / Dinner Only ]
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
Second week 10 11 12 13 14
Second week 12 13 14 15 16


Januari - Minggu Kelima

NO DATE LUNCH DINNER
1 Monday, 27 January 2014
  • Nasi Merah
  • Soto Bandung
  • Sambel
  • Daging
  • Buncis
  • Kacang Polong
  • Jagung
2 Tuesday, 28 January 2014
  • Blekros Diet Menu
  • Blekros Diet Menu
3 Wednesday, 29 January 2014
  • Nasi Merah
  • Ikan Asam Manis
  • Kailan Bawang Putih
  • Steak Ayam
  • Brokoli
  • Mushroom Sauce

Februari - Minggu Pertama

NO DATE LUNCH DINNER
1 Monday, 3 February 2014
  • Nasi Merah
  • Daging Bumbu Kemangi
  • Tumis Tahu Toge Kucai
  • Bakwan Jagung Udang
  • Buah
  • Ikan Dori Steam
  • Kailan Bawang Putih
2 Tuesday, 4 February 2014
  • Blekros Diet Menu
  • Blekros Diet Menu
3 Wednesday, 5 February 2014
  • Nasi Merah
  • Fu Yung Hai
  • Cap Cay
  • Tahu
  • Buah
  • Yong Tau Fu
4 Thursday, 6 February 2014
  • Nasi Goreng Sayur Telur
  • Ayam Goreng Garing
  • Acar
  • Fruit Bowl (3 Macam Buah)
  • Yoghurt
5 Friday, 7 February 2014
  • Daging Steak Bumbu Blackpepper
  • Baby Buncis, Wortel, Jagung, Kacang Polong
  • Kentang Panggang
  • Laksa Ikan Johor

Februari - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 10 February 2014
  • Nasi Merah
  • Ayam Woku
  • Orak Arik Wolter Kol
  • Tahu Kuning
  • Sambal
  • Buah
  • Ikan Kari Bumbu Kurma
  • Acar India
2 Tuesday, 11 February 2014
  • Blekros Diet Menu
  • Blekros Diet Menu
3 Wednesday, 12 February 2014
  • Chicken Tortila Wrap
  • Salad
  • Perkedel Daging
  • Acar Kuning
4 Thursday, 13 February 2014
  • Nasi Basmati
  • Butter Chicken
  • Palak Paneer
  • Kripik Kentang
  • Fruit Bowl (3 Macam Buah)
  • Yoghurt
5 Friday, 14 February 2014
  • Tuna Spaghetti
  • Salad
  • Chicken Cream Soup
  • Garlic Bread

Februari - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 17 February 2014
  • Nasi Merah
  • Pepes Ayam
  • Tahu Isi
  • Lalapan
  • Sambal
  • Buah
  • Tom Yam Soup
  • Pisang
2 Tuesday, 18 February 2014
  • Blekros Diet Menu
  • Blekros Diet Menu
3 Wednesday, 19 February 2014
  • Nasi Merah
  • Ayam Goreng Kremes
  • Sup Kacang Merah
  • Lalapan
  • Sambal
  • Buah
  • Ikan Dori Bakar
  • Mushroom Sauce
4 Thursday, 20 February 2014
  • Lasagna Terong
  • Salad
  • Sup Singkong Tahu
5 Friday, 21 February 2014
  • Nasi Briyani
  • Chicken Kurma
  • Salad Raita
  • Fruit Bowl (3 Macam Buah)
  • Yoghurt

Februari - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 24 February 2014
  • Nasi Merah
  • Ayam Goreng Mentega
  • Terong Kecap
  • Tahu Lumpia
  • Sambal
  • Sukiyaki
2 Tuesday, 25 February 2014
  • Blekros Diet Menu
  • Blekros Diet Menu
3 Wednesday, 26 February 2014
  • Nasi Merah
  • Dadar Gulung Daging
  • Brokoli Tumis
  • Kentang Blado Kering
  • Buah
  • Daging Blackpepper
  • Sup Asparagus
4 Thursday, 27 February 2014
  • Salad Solo Komplit
  • Buah
  • Chicken Steak
  • Lemon Sauce
  • Salad
5 Friday, 28 February 2014
  • Baked Pasta
  • Salad
  • Sup Bakso Ayam

April - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 21 April 2014
  • Nasi Merah
  • Ikan Rica-rica
  • Sayur Gulai Daun Singkong
  • Tahu Bandung
  • Sambel
  • Bistik Daging Saus Blackpaper
  • Blekros Salad
2 Tuesday, 22 April 2014
  • Blekros Diet Menu
  • Blekros Diet Menu
3 Wednesday, 23 April 2014
  • Nasi Merah
  • Balado Telur Bumbu Teteh
  • Tumis Bayam Tomat
  • Tempe Goreng
  • Bistik Ayam Saus Lemon
  • Tumis Buncis
4 Thursday, 24 April 2014
  • Spaghetti Bolognaise And Poulet Salad
  • Buah 3 Macam Yougurt
5 Friday, 25 April 2014
  • Bistik Ayam Saus Jamur
  • Baby Potato Mayonaise
  • Tumis Brokoli
  • Daging Iris Bumbu Wijen
  • Tumis Wortel

April - Minggu Kelima

NO DATE LUNCH DINNER
1 Monday, 28 April 2014
  • Nasi Merah
  • Ayam Woku
  • Oseng2 Sawi Jagung Muda
  • Tempe Tipis
  • Buah
  • Steam Fish (dori)
  • Baby Kailan
2 Tuesday, 29 April 2014
  • Blekros Diet Menu
  • Blekros Diet Menu
3 Wednesday, 30 April 2014
  • Nasi Merah
  • Cap Cay
  • Fuyunghai
  • Cabe Rawit Potong Kecap Asin
  • Acar Timun
  • Garlic Bread
  • Sup Asparagus
4 Thursday, 1 May 2014
  • Libur
  • Libur
5 Friday, 2 May 2014
  • Taglietelle all' uova con spinaci w/ chicken and mushroom
  • Salad
  • Beef Steak
  • Zucchini Panggang

Mei - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 5 May 2014
  • Nasi Merah
  • Ayam Masak Bumbu Merah
  • Tumis Tauge Tahu
  • Bakwan Jagung
  • Sup Tahu Isi Daging
  • Sayur Sawi
2 Tuesday, 6 May 2014
  • Blekros Diet Menu
  • Blekros Diet Menu
3 Wednesday, 7 May 2014
  • Nasi Timbel
  • Ayam Goreng Kampung
  • Tahu Tempe Bacem
  • Sambel Dan Lalapan
  • Buah 3 Macam + Yoghurt
4 Thursday, 8 May 2014
  • Spaghetti Aglio Alio a la Bobis
  • Soto Bening
5 Friday, 9 May 2014
  • Pecel Madiun
  • Bakwan Malang

Mei - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 12 May 2014
  • Mie Ayam Bu Sri
  • Telur Dadar Gulung Bayam
  • Salad Wortel
2 Tuesday, 13 May 2014
  • Blekros Diet Menu
  • Chicken with Apples, Raisin and Cinnamon Fillings
  • Lemon Sauce
  • Mashed Potatoes
  • Blekros Diet Menu
  • Ikan Tuna Bakar
  • Tahu Rebus
  • Sambel Kecap
3 Wednesday, 14 May 2014
  • Nasi Bakar
  • Tempe Tumis Kemangi Cabe Ijo
  • Lalap
  • Buah
  • Laksa Johor Ibu Srie
4 Thursday, 15 May 2014
  • Libur
  • Libur
5 Friday, 16 May 2014
  • Chicken Egg Burger (with Tomatoes, Onions Lettuce and Pineapple)
  • 3 types of fruits
  • Banana
  • Plain Yoghurt

Mei - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 19 May 2014
  • Steamed Eggs
  • Baked Potatoes
  • Baked Oven Tomatoes
  • Creamy Spinach
  • Steamed Dory Fish
  • Salad
2 Tuesday, 20 May 2014
  • Blekros Diet Menu
  • Thin Sliced Beef with Creamy Mushroom Sauce
  • Mashed Sweet Potatoes
  • Broccoli and Carrots
  • Fruits
  • Blekros Diet Menu
  • Chicken with Tomato and Basil Sauce
  • Banana
3 Wednesday, 21 May 2014
  • Nasi Merah
  • Blado Daging
  • Terong Kecap
  • Tempe Wajik
  • Chicken Steak with Lemon Sauce
  • Salad
4 Thursday, 22 May 2014
  • Chicken Mushroom Pie
  • Raita Salad
  • Fruits
  • Sukiyaki Daging dan Tahu
  • Broccoli
5 Friday, 23 May 2014
  • Nasi Rawon Komplit
  • Buah 3 Macam
  • Pisang
  • Yoghurt

Mei - Minggu Kelima

NO DATE LUNCH DINNER
1 Monday, 26 May 2014
  • Dory Kukus Bumbu Jahe
  • Nasi Merah
  • Bayam Bumbu Wijen
  • Tahu Kukus
  • Cabe Rawit Kecap Asin
  • Martabak Telor isi Daging Giling
  • Acar Timun Wortel
2 Tuesday, 27 May 2014
  • Libur
  • Libur
3 Wednesday, 28 May 2014
  • Nasi Merah
  • Telor Balado Teteh
  • Sayur Bening Bayam
  • Tempe Goreng
  • Sambel
  • Chicken Slouvaki
  • Pisang
4 Thursday, 29 May 2014
  • Libur
  • Libur
5 Friday, 30 May 2014
  • Penne Bolognese Sauce with Extra Basil Leaves
  • Ayam Bakar Bumbu Kecap
  • Tempe Bakar
  • Lalap

Juni - Minggu Pertama

NO DATE LUNCH DINNER
1 Monday, 2 June 2014
  • Nasi Briyani
  • Chicken Kurma
  • Raita Terong
  • Kripik Kentang
  • Yong Tou fu
2 Tuesday, 3 June 2014
  • Blekros Diet Menu
  • Chicken Steak
  • Mushroom Sauce
  • Oven Baked Potatoes
  • Salad
  • Blekros Diet Menu
  • Blekros Drunk Fish
  • Kailan Tumis Bawang Putih
3 Wednesday, 4 June 2014
  • Nasi Merah
  • Pepes Ikan Tuna
  • Tahu Sutera
  • Lalap Sambel
  • Scrambled Eggs
  • Sautee Mushroom
  • Garlic Bread
  • Salad
4 Thursday, 5 June 2014
  • Nasi Kuning Lengkap
  • Buah 3 Macam Yoghurt
5 Friday, 6 June 2014
  • Macaroni Panggang
  • Salad
  • Buah
  • Oven Baked Eggs
  • Salad Wortel
  • Lemon
  • Cheese

Juni - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 9 June 2014
  • Nasi Merah
  • Telor Panggang Cabe Ijo
  • Bayam Saus Tiram
  • Oseng Tempe
  • Sambel
  • Beef Steak
  • Blackpepper Sauce
  • Salad
2 Tuesday, 10 June 2014
  • Blekros Diet Menu
  • Petite Crispy Dory
  • Mashed Sweet Potato
  • Coleslaw Salad
  • Blekros Diet Menu
  • Chicken Pineapple Burger
  • Banana
3 Wednesday, 11 June 2014
  • Nasi Merah
  • Pu Yung Hai
  • Bayam Tumis Tomat
  • Cabe Rawit Kecap Asin
  • Kripik Kentang
  • Semur Ayam Tahu
4 Thursday, 12 June 2014
  • Chicken Steak
  • Potato Pesto
  • Salad
  • Steamed Eggs
  • Carrot Salad
  • Cheese
5 Friday, 13 June 2014
  • Nasi Goreng
  • Ayam Goreng Chiki-chiki
  • Acar
  • Buah
  • Ikan Dori Isi Paprika
  • Oseng-oseng Buncis

Juni - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 16 June 2014
  • Nasi Merah
  • Pepes Ayam
  • Tahu Kuning
  • Oncom
  • Lalapan
  • Sambel
  • Blekros Steamed Fish
  • Sautee Brocolli
2 Tuesday, 17 June 2014
  • Blekros Diet Menu:
  • Steak with Barbeque Sauce
  • Potato w/ Gravy
  • Corn
  • Blekros Diet Menu:
  • Chicken Steak
  • Lemon Sauce
  • Salad
3 Wednesday, 18 June 2014
  • Nasi Merah
  • Tumis Bayam Tomat
  • Ayam Balado
  • Perkedel Jagung
  • Buah
  • Unsalted Buttery Beef
  • Vegetables Souvlaki
4 Thursday, 19 June 2014
  • Lasagna
  • Salad
  • 3 fruits
  • Banana
  • Yoghurt
5 Friday, 20 June 2014
  • Blekros Drunk Chicken
  • Nasi Merah
  • Brokolii Tumis
  • Tahu Bandung
  • Cabe Rawit Kecap Asin
  • Stir Fried Meat
  • Sautee String Beans
  • Fruits

Juni - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 23 June 2014
  • Nasi Ayam Hainan
  • Soto Bandung
2 Tuesday, 24 June 2014
  • Blekros Diet Menu:
  • Steamed Eggs
  • Sweet Potato Wedges
  • Oven Baked Tomato w/ Basil
  • Steamed Spinach
  • Creamy Mushroom
  • Blekros Diet Menu
  • Chicken Mexicana with Beans
  • Salad
3 Wednesday, 25 June 2014
  • Nasi Merah
  • Sop Kacang Merah
  • Empal
  • Tempe Kering
  • Sambel
  • Fu Yung Hai w/ Minced Beef
  • Acar Timun
  • Pisang
4 Thursday, 26 June 2014
  • Pastel Panggang
  • Salad
  • Fruits
  • Pan Fried Dory
  • Salad
5 Friday, 27 June 2014
  • Nasi Bakar
  • Ayam Panggang
  • Tahu isi Mama Umawa
  • Gulai Daun Singkong
  • Sambel Ijo
  • 3 Fruits
  • Plain Yoghurt

Juni - Minggu Kelima

NO DATE LUNCH DINNER
1 Monday, 30 June 2014
  • Nasi Merah
  • Kari Daging
  • Tumis Wortel Buncis
  • Martabak Tahu
  • Soto Ayam Telur Komplit
  • Buah
2 Tuesday, 1 July 2014
  • Kentang Tumbuk Bumbu Gravy ala Teteh
  • Ikan Crispy Dory
  • Poulet Salad
  • Buah Potong
  • Salad Tempe Kering + Tahu Bandung
3 Wednesday, 2 July 2014
  • Nasi Merah
  • Balado Telur Teteh
  • Lalap Timun Tomat
  • Tempe Keripik
  • Yong Tau Fu
  • Buah
4 Thursday, 3 July 2014
  • Spaghetti Ikan Tuna Cabe Kering
  • Salad Raita
  • Crispy Chicken
  • Salad Coleslaw
5 Friday, 4 July 2014
  • Nasi Hainan Ayam
  • Buah
  • Laksa Johor

Juli - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 7 July 2014
  • Salad Solo
  • Sup Asparagus
  • Garlic Bread
2 Tuesday, 8 July 2014
  • Ayam Chiki Chiki
  • Ubi Tumbuk
  • Jagung Rebus
  • Green Salad
  • Dory Steak w/ Lemon Butter Sauce
  • Pumpkin Salad
3 Wednesday, 9 July 2014
  • Libur
  • Libur
4 Thursday, 10 July 2014
  • Nasi Merah
  • Ayam Woku
  • Perkedel Jagung
  • Tumis Tauge Tahu
  • Rawon Lengkap
5 Friday, 11 July 2014
  • Baked Pasta
  • Salad
  • Rawon Lengkap (telur asin, daging, tahu, tauge kontet dan kemangi)

Juli - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 14 July 2014
  • Nasi Merah
  • Pepes Ikan Tuna
  • Tahu Sutera
  • Sambel lalap
  • Steamed Dory
  • Kailan Bawang Putih
  • Acar + Cabe Rawit
2 Tuesday, 15 July 2014
  • Nasi Goreng Sayur dan Telur
  • Capcay
  • Acar + Cabe Rawit
  • Pineapple Chicken Burger
  • Terong Raita Salad
3 Wednesday, 16 July 2014
  • Nasi Merah
  • Balado Daging
  • Tumis Buncis
  • Tempe Tipis
  • Seng Kong Tofu
4 Thursday, 17 July 2014
  • Macaroni Panggang Tuna
  • Salad
  • Mie Ayam Bu Srie
5 Friday, 18 July 2014
  • Baked Potato
  • Green Salad
  • Chicken Mushroom Steak
  • Salad

September - Minggu Pertama

NO DATE LUNCH DINNER
1 Monday, 1 September 2014
  • Nasi Merah
  • Ayam Panggang
  • Sayur Singkong
  • Tempe Wajik
  • Sambel Terasi
  • Laksa Ikan Johor
2 Tuesday, 2 September 2014
  • Chicken Tortilla Wrap
  • Salad
  • Sukiyaki Tofu, Eggs and Beef
3 Wednesday, 3 September 2014
  • Nasi Basmati
  • Butter Fish
  • Palak Paneer
  • Kripik Kentang
  • Salad Tempe and Tahu
4 Thursday, 4 September 2014
  • Nasi Merah Sayur dan Telur
  • Ayam Goreng Mentega
  • Acar Timun
  • Asparagus Soup
  • Garlic Bread
  • Green Salad
5 Friday, 5 September 2014
  • Eggplant Lasagna
  • Salad
  • Pan Fried Dory
  • Salad
  • Fresh Fruit

September - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 8 September 2014
  • Nasi Merah
  • Balado Telur Ceplok
  • Oseng Bayam
  • Tahu Kuning
  • Oven Baked Dory
  • Salad
2 Tuesday, 9 September 2014
  • Beef Creamy Mushroom
  • Ubi Tumbuk
  • Steamed Brocolli and Carrots
  • Fruits
  • Chicken Steak
  • Lemon Cream Sauce
  • Fruit Salad
3 Wednesday, 10 September 2014
  • Chicken Pesto
  • Oven Baked Potatoes
  • Salad
  • Cheesy Spinach Omelette
  • Fruit
4 Thursday, 11 September 2014
  • Macaroni Tuna
  • Green Salad
  • Square Shaped Eggs
  • Carrot Salad
  • Cheese
  • Lemon
5 Friday, 12 September 2014
  • Chicken Steak
  • Mushroom Cream Sauce
  • Baby Potato and Raisins
  • Salad
  • Pan Fried Dory w/ Red Bell Pepper Stuffing
  • Sautee String Beans
  • Cherry Tomatoes

September - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 15 September 2014
  • Nasi Merah
  • Blekros Chinese Steamed Fish
  • Steamed Vegetables
  • Tahu Sutra
  • Acar
  • Beef Burger Patties
  • Poulet Salad
2 Tuesday, 16 September 2014
  • Dory Lemon Butter
  • Steamed Pumpkin
  • Salad
  • Pan Fried Sukiyaki Beef
  • Salad
3 Wednesday, 17 September 2014
  • Angel Hair Spaghetti w/ chicken tomato sauce
  • Salad
  • Oven Baked Eggs w/ Tomato and Basil Topping
  • Banana
4 Thursday, 18 September 2014
  • Nasi Merah
  • Ayam Goreng Kuning
  • Sayur Asem
  • Tahu dan Tempe Bacem
  • Sambel
  • Crispy Dory
  • Carrot and Zuchinni Salad
  • Lemon
5 Friday, 19 September 2014
  • Potato Chicken Mushroom Pie
  • Green Salad w/ Balsamic Dressing
  • Minced Tuna
  • Sauteed String Beans and Corn
  • Cherry Tomato

September - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 22 September 2014
  • Nasi Kuning Lengkap
  • Bakso Tahu Ikan
2 Tuesday, 23 September 2014
  • Beef Burger (with Tomatoes, Onions, Lettuce, cheese, egg and Pineapple)
  • Grilled Chicken
  • Salad
  • Berry Vee Dressing
  • Fruit
3 Wednesday, 24 September 2014
  • Pecel Madiun
  • Nasi Merah
  • Fu Yung Hai w/ Minced Beef
  • Acar Timun/ Pisang
4 Thursday, 25 September 2014
  • Nasi Merah
  • Daging Bumbu Kemangi
  • Tumis Tahu Toge Kucai
  • Bakwan Jagung
  • Buah
  • Mie Jawa
5 Friday, 26 September 2014
  • Nasi Merah
  • Ikan Asam Pedas
  • Cap Cay
  • Acar
  • Soto Ayam
  • Buah

September - Minggu Kelima

NO DATE LUNCH DINNER
1 Monday, 29 September 2014
  • Basmati Rice
  • Egg Curry Eggplant Raita Salad (String Beans, Red Beans and Pineapples)
  • New! Blekros Chicken Dalca w/ Brocollies and Carrots
2 Tuesday, 30 September 2014
  • Tomato, Tuna and Cheese Sandwich
  • Fruit
  • Quinoa Egg Salad w/ Cherry Tomato, Basil and Capsicums
  • Balsamic Dressing
3 Wednesday, 1 October 2014
  • Chicken Pineapple Fried Rice
  • Sunny Side Ups
  • Bitter but Sweet Life Sauce
  • Empal
  • Tahu & Tempe Bacem
  • Sambel Kecap
4 Thursday, 2 October 2014
  • Nasi Merah
  • Rawon Komplit
  • Tempe Wajik
  • Martabak
  • Acar
  • Bumbu Martabak
5 Friday, 3 October 2014
  • Mie Ayam Bu Srie (Bakso, Pangsit, Sayur)
  • Salad Tempe Tahu
  • Buah

Oktober - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 6 October 2014
  • 2 Baked Eggs in Capsicum
  • Steamed Sweet Potato
  • Creamy Spinach
  • Cherry Tomatoes
  • Beef Burger Patty
  • Salad (Mixed Greens, Cranberry, Almond and Feta Cheese)
  • Berry Vee Dressing
2 Tuesday, 7 October 2014
  • Pan Fried Dory w/ Red Bell Pepper Stuffing
  • Mango Salad
  • Potato Salad w/ Yoghurt Dressing
  • Grilled Chicken w/ Pesto sauce
  • Salad
  • Banana
3 Wednesday, 8 October 2014
  • New! Fritata
  • Home Made Chili Sauce
  • Fresh Fruit
  • New! Chicken w/ Tomato Sauce
  • Salad
  • Banana
4 Thursday, 9 October 2014
  • Penne Bolognese Sauce with Extra Basil Leaves
  • Salad
  • Tahu Telor Semarang
5 Friday, 10 October 2014
  • Nasi Merah
  • Daging/Ayam Lada Hitam
  • Tumis Brokoli dan Wortel
  • Fresh Fruit
  • Chicken Mexicana w/ Tortilla Wrap
  • Mixed Green Salad

Oktober - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 13 October 2014
  • Plain Scrambled Eggs
  • Spinach Soup
  • Garlic Bread
  • Oven Baked Tomatoes w/ Feta Cheese
  • Fried Beef w/ Mushroom and Dual - Colour Capsicums
  • Mixed Green Salad w/ Balsamic Dressing
2 Tuesday, 14 October 2014
  • Nasi Merah
  • Balado Ikan/Daging
  • Terong Kecap
  • Tumis Buncis Tempe
  • Cap Cay
  • Acar Timun
  • Cabe Rawit
3 Wednesday, 15 October 2014
  • Nasi Merah
  • Telur Dadar Padang
  • Sayur Bayam Jagung
  • Tempe Kering Balado
  • Sambal
  • Chicken Steak
  • Lemon Cream Sauce
  • Fruit Salad
4 Thursday, 16 October 2014
  • Aglio Olio 3 Coloured Penne w/ Minced Tuna
  • Grilled Zucchini, Paprika and Eggplant w/ Cheese Sprinkles
  • Papaya
  • Melon
  • Banana
  • Lime
  • Yoghurt
5 Friday, 17 October 2014
  • Chicken w/ Apples, Raisins And Cinnamon Stuffing
  • Cream Sauce
  • Mashed Potato
  • Fresh Fruits
  • Sliced Beef Fried w/ Unsalted Butter
  • String Beans, Cherry Tomato, Corn
  • Yoghurt Dressing

Oktober - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 20 October 2014
  • Nasi Merah
  • Ayam Goreng Kremes
  • Sup Kacang Merah
  • Lalapan
  • Sambal
  • Bakwan Malang
2 Tuesday, 21 October 2014
  • Pecel Madiun
  • sukiyaki
3 Wednesday, 22 October 2014
  • Nasi Merah
  • Ikan Crispy Goreng Mentega
  • Tumis Kembang Kol dan Wortel
  • Tahu Lumpia
  • Sambal
  • yong tau fu
4 Thursday, 23 October 2014
  • Nasi Bakar
  • Oseng Tempe Ijo Kemangi
  • Ayam Suwir
  • Ikan Tenggiri Goreng
  • Pepes Tahu Jamur
  • Lalapan Kukus
  • Sambal
5 Friday, 24 October 2014
  • Taglietelle all' uova con spinaci w/ chicken and mushroom
  • Dory w/ Pesto Sauce
  • Salad w/ Balsamic Dressing
  • Buah

Oktober - Minggu Kelima

NO DATE LUNCH DINNER
1 Monday, 27 October 2014
  • Nasi Merah
  • Telur Cabe Ijo
  • Ongseng Tahu Toge
  • Tempe Wajik
  • Sambel
  • Fried Sliced Beef/Chicken
  • Broccoli and Carrot in Oyster Sauce
2 Tuesday, 28 October 2014
  • Nasi Merah
  • Ayam Goreng Tepung
  • Pineapple Capsicum Sauce
  • Acar Timun
  • Perkedel Daging
  • Sup Brokoli
  • Roti Panggang
3 Wednesday, 29 October 2014
  • Baked Minced Chicken Lasagna w/ Carrots, Eggplants and Tomato Sauce
  • Fresh Fruit
  • Plain Omelette w/ Blackpepper
  • Salad
4 Thursday, 30 October 2014
  • Nasi Merah
  • Pepes Ayam Kampung
  • Tahu dan Tempe Bacem
  • Lalapan
  • Tuna Soup /Chicken Macaroni Corn Soup
5 Friday, 31 October 2014
  • Kentang Ongklok
  • Green Salad w/ Balsamic
  • Dadar Gulung
  • Corn Salad

November - Minggu Pertama

NO DATE LUNCH DINNER
1 Monday, 3 November 2014
  • Mixed Scrambled Eggs (w/ Capsicum, Mushroom and Onions)
  • Oven Baked Sweet Potato Wedges
  • Baby Spinach Salad Cherry Tomato w/ Garlic Dressing
  • Sliced Beef Fried w/ Unsalted Butter
  • String Beans, Cherry Tomato, Corn
  • Yoghurt Dressing
2 Tuesday, 4 November 2014
  • Crispy Dory
  • Mango Salad
  • Potato Salad w/ Yoghurt Dressing
  • Chicken Steak
  • Mushroom Sauce
  • Salad
  • Creamy Corn Soup
3 Wednesday, 5 November 2014
  • Grilled Chicken w/ Pesto sauce
  • Aglio Olio Penne
  • Salad
  • New! Frittata
  • Banana
4 Thursday, 6 November 2014
  • Mie Goreng Kampung
  • Acar
  • Pepes Tahu
  • Ikan Bakar Tuna
  • Lalap
  • Sambal
5 Friday, 7 November 2014
  • Nasi Merah
  • Cap Cay Ayam Sayur
  • Cabe Rawit Potong Kecap Asin
  • Bakwan Sayur
  • Fruit Salad
  • Banana

November - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 10 November 2014
  • Nasi Kuning Komplit
  • Brocolli Soup
  • Banana
2 Tuesday, 11 November 2014
  • Ayam Panggang Barbeque
  • Potato Wedges
  • Brocolli Salad
  • Buah (3 o clock Snack)
  • Salad Tempe Kering + Tahu Bandung
3 Wednesday, 12 November 2014
  • Nasi Lemak
  • Ayam Bakar Bumbu Kecap
  • Tempe Bakar
  • Lalap
  • Sambal
4 Thursday, 13 November 2014
  • Rajata's Chiki Chicken
  • Mashed Sweet Potato
  • Corn on Cob
  • Green Salad
  • Buah (3 o Clock Snack)
  • Soto Betawi
5 Friday, 14 November 2014
  • Nasi Hainan Ayam
  • Tumis Pak Coy
  • Buah (3 o clock Snack)
  • Laksa Johor

November - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 17 November 2014
  • Omellete w/ Cheese
  • Top Sliced Potato
  • Sautee Mushrooms
  • Tomato and Basil Salad
  • Almond for Snack (3PM)
  • Steamed Dory
  • Salad
2 Tuesday, 18 November 2014
  • Creamy Beef Mushroom/Pan Fried Dory
  • Oven Baked Baby Potatoes
  • Salad
  • Fresh Fruit for Snack (3PM)
  • Grilled Chicken
  • Cranberry Salad
  • Banana
3 Wednesday, 19 November 2014
  • Nasi Merah
  • Korean Chicken
  • Stir Fry Brocolli
  • Steamed Tofu
  • Soy Sauce w/ Chilli
  • Grilled Banana w/Honey and Cinnamon for Snack (3PM)
  • Asparagus Soup
  • Salad
4 Thursday, 20 November 2014
  • Spaghetti Tuna a la Bobis
  • Almond & Banana for Snack (3PM)
  • Papaya
  • Lime
  • Yoghurt
5 Friday, 21 November 2014
  • Grilled Dory with Almonds and Capsicums
  • Steamed Pumpkin
  • Salad
  • Almond for Snack (3PM)
  • Empal
  • Pepes Tahu
  • Bumbu Kecap
  • Lalap rebus

November - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 24 November 2014
  • Eggs Sandwich
  • Salad
  • Almond for Snack (3PM)
  • Dory Fish w/ Lemon Butter Sauce
  • Steamed Veggies
2 Tuesday, 25 November 2014
  • Nasi Merah
  • Pepes Ayam
  • Sayur Lodeh
  • Sambal
  • Fresh Fruit for Snack (3PM)
  • Beef/Chicken BBQ
  • Salad
3 Wednesday, 26 November 2014
  • Macaroni and Cheese
  • Salad
  • Fresh Fruit for Snack (3PM)
  • Sukiyaki
4 Thursday, 27 November 2014
  • Nasi Merah
  • Ayam Bumbu Manado
  • Acar Kuning
  • Banana & Cashew Nuts for Snack (3PM)
  • Quinoa Salad
  • Feta Cheese
  • Balsamic Dressing
5 Friday, 28 November 2014
  • Mie Telor Jawa
  • Dates for Snack (3PM)
  • Chicken Dalca
  • Garlic Bread

Februari - Minggu Pertama

NO DATE LUNCH DINNER
1 Monday, 2 February 2015
  • Nasi Merah
  • Telur Cabai Hijau
  • Sayur Bayam Jagung
  • Oseng Tempe
  • Steamed Dory Fish/Pan Fried Beef
  • Salad
2 Tuesday, 3 February 2015
  • Grilled Chicken
  • Cranberry Salad
  • Oven Baked Baby Potatoes
  • Banana (snack 3 PM)
  • Beef w/ Mushroom Cream Sauce/Pan Fried Dory
  • Stir Fry Veggies
3 Wednesday, 4 February 2015
  • Scrambled Eggs
  • Potato Salad
  • Tomato Salad
  • Grilled Chicken with Homemade Orange Sauce
  • Salad
4 Thursday, 5 February 2015
  • Spaghetti Pesto
  • Grilled Chicken
  • Salad
  • Creamy Corn Soup
  • Carrot Salad
5 Friday, 6 February 2015
  • Grilled Dory with Almond and Capsicums / Burger Patty w/ Caramelized Onion
  • Oven Baked Pumpkin
  • Salad
  • Beef Sukiyaki/Egg Sukiyaki

Februari - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 9 February 2015
  • Egg Sandwich
  • Salad
  • Beef Steak w/ Homemade Blackpepper Sauce
  • Steamed Veggies
2 Tuesday, 10 February 2015
  • Crispy Chicken
  • Mashed Potato w/ Gravy Sauce
  • Salad
  • Fresh Fruit for Snack (3PM)
  • Grilled Fish w/ Homemade Pesto Sauce / Beef w/ BBQ Sauce
  • Salad
3 Wednesday, 11 February 2015
  • Nasi Goreng Ayam Nanas
  • Telur Ceplok
  • Cabe Rawit
  • Acar Timun
  • Brocoli and Tofu Soup
  • Home made chili oil
4 Thursday, 12 February 2015
  • Vegetable Lasagna
  • Salad
  • Apple Snack (3 PM)
  • Scrambled Eggs with Capsicums and Mushrooms
  • Corn on Cob
  • Carrot Salad & Lemon
5 Friday, 13 February 2015
  • Pan Fried Beef / Tuna Steak w/ Balsamic Dressing
  • Roasted Veggies
  • Oven Baked Potatoes
  • Dates for Snack (3 PM)
  • Chicken Balsamic Salad

Februari - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 23 February 2015
  • Pecel Madiun (Sayuran, Telur, Kentang, Tahu, Tempe)
  • Rawon Daging (Sayuran, Daging, Tahu, Telur Bebek) / Rawon Ayam (Sayuran, Ayam, Tahu, Telur Bebek)
2 Tuesday, 24 February 2015
  • Bakso Tahu
  • Selat Solo (Daging dan Sayuran) / Selat Solo (Ayam dan Sayuran)
3 Wednesday, 25 February 2015
  • Soto Ayam
  • Nasi Merah
  • Salad Tahu Tempe
4 Thursday, 26 February 2015
  • Tortilla Chicken Mexicana Wrap
  • Salad Strawberry
  • Tuna Avocado Salad
5 Friday, 27 February 2015
  • Pumpkin and Red Bean Soup
  • Fruit Salad (Snack at 3 PM)
  • Grilled Chicken Brocolli

Mei - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 4 May 2015
  • Authentic Vegetarian Fried Rice (New!)
  • Sunny Side Up
  • Blekros Traditional Fried Chicken
  • Cucumber Pickles
  • Fresh Fruit
  • Brocolli Soup
  • Mixed Green Salad
2 Tuesday, 5 May 2015
  • Grilled Salmon Steak
  • Mashed Sweet Potato
  • Salad
  • Fresh Fruit
  • Red Bean Soup
3 Wednesday, 6 May 2015
  • Nasi Merah
  • Ayam Panggang Medan
  • Tahu / Tempe
  • Lalap, Sambel
  • Buah
  • Fishball Tofu Soup w/ Veggies
4 Thursday, 7 May 2015
  • Salad Solo
  • Buah
  • Laksa Johor
5 Friday, 8 May 2015
  • Spaghetti w/ Pesto Sauce
  • Grilled Chicken w/ Orange Herbs
  • Mixed Green Salad w/ Balsamic Dressing
  • Tuna Avocado Salad/Chicken Avocado Salad (New!)

Mei - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 11 May 2015
  • Nasi Merah
  • Pepes Ayam
  • Tahu Tempe Cabe Ijo
  • Lalap
  • Buah
  • Fried Beef w/Sesame Oil
  • Salad
2 Tuesday, 12 May 2015
  • Salsa Fish (New!)
  • Sweet Potato Hash Brown (New!)
  • Tumis Buncis
  • Buah
  • Ayam Bumbu Balado
  • Tumisan Tahu dan Tauge
3 Wednesday, 13 May 2015
  • Pineapple Vegetarian Fried Rice
  • Crispy Crisp
  • Omelette
  • Chilli Padi
  • Tofu Tempe Salad

Mei - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 18 May 2015
  • Nasi Merah
  • Balado Telor ala Teteh
  • Tahu
  • Brokoli Tumis
  • Buah
  • Tuna Salad Greek Style
2 Tuesday, 19 May 2015
  • Mashed Potato w/ Gravy Sauce
  • Crispy Dory
  • Salad
  • Buah
  • Steamed Chicken
  • Tofu and Veggies
3 Wednesday, 20 May 2015
  • Turkish Fish
  • Boiled Potato
  • Salad
  • Fruit
  • Baked Eggs
  • Salad
4 Thursday, 21 May 2015
  • Chicken Pie
  • Soto Ayam
5 Friday, 22 May 2015
  • Soup Telur dan Ayam
  • Daging Goreng Mentega
  • Salad

Mei - Minggu Kelima

NO DATE LUNCH DINNER
1 Monday, 25 May 2015
  • Nasi Uduk Vegetarian (New!)
  • Ayam Goreng Kuning Remih-Remih
  • Tahu Goreng
  • Tempe Kering
  • Sambal
  • Soto Betawi
  • Acar Timun
2 Tuesday, 26 May 2015
  • Rawon Komplit
  • Tahu Putih
  • Tempe Kering
  • Buah (Jeruk)
  • Sukiyaki
3 Wednesday, 27 May 2015
  • Loco Moco (New!)
  • Baked Sweet Potato
  • Pineapple Salad
  • Grilled Banana
  • Chicken Corn Soup
  • Salad
4 Thursday, 28 May 2015
  • Nasi Merah
  • Bakwan Jagung
  • Ikan Bumbu Manado
  • Acar Kuning
  • Dory Paprika
  • Mango Salad
5 Friday, 29 May 2015
  • Daging Goreng Butter Bawang Bombay
  • Japanese Salad
  • Steamed Tofu (New!)
  • Ayam Steam Bumbu Jahe (New!)
  • Kailan

Juni - Minggu Pertama

NO DATE LUNCH DINNER
1 Monday, 1 June 2015
  • Nasi Merah
  • Ayam Bakar
  • Tahu Kuning
  • Gulai Daun Singkong
  • Buah
  • Beef Black Pepper
  • Salad
2 Tuesday, 2 June 2015
  • LIBUR
  • LIBUR
3 Wednesday, 3 June 2015
  • Baked Eggs
  • Salad
  • Fruits
  • Tuna Bakar
  • Pepes Tahu, Jamur
  • Lalap
4 Thursday, 4 June 2015
  • Cauliflower Fried Rice
  • Fried chicken
  • Sunny Side Up
  • Asparagus Soup
  • Croutons
  • Green Salad
5 Friday, 5 June 2015
  • Gindara Steak
  • Steamed Pumpkin
  • Salad
  • Fruits
  • Beef Burger Patty
  • Salad

Juni - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 8 June 2015
  • Nasi Merah
  • Ayam Goreng Kuning
  • Sayur Lodeh
  • Tempe Wajik
  • Sambel Terasi + Lalap
  • Buah
  • Laksa Ayam
2 Tuesday, 9 June 2015
  • Crispy Dory
  • Mashed Potato & Gravy Sauce
  • Salad
  • Fruits
  • Steamed Chicken
  • Steamed Veggies with Oyster Sauce
3 Wednesday, 10 June 2015
  • Mashed Sweet Potato
  • Brocolli Mayonaise
  • Red Chicken
  • Fresh Fruits
  • Soto Bandung
4 Thursday, 11 June 2015
  • Balado Ikan Tenggiri
  • Sayur Asem
  • Tahu + Tempe Goreng
  • Lalap
  • Buah
  • Soto Ayam
5 Friday, 12 June 2015
  • Eggplant Lasagna
  • Salad
  • Buah
  • Bakso Tahu Ikan

Juni - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 22 June 2015
  • Tuna Spaghetti
  • Salad
  • Fruit
  • Laksa Johor
2 Tuesday, 23 June 2015
  • Nasi Hainan Ayam
  • Fruit
  • Bakso Daging dan Bihun
3 Wednesday, 24 June 2015
  • Authentic Vegetarian Fried Rice
  • Blekros Traditional Fried Chicken
  • Sunny Side Up
  • Cucumber Pickles
  • Asparagus Soup
  • Garlic Bread
  • Fruit
4 Thursday, 25 June 2015
  • Mashed Sweet Potato
  • Chiki Chicken
  • Coleslaw Salad
  • Soto Bandung
  • Buah
5 Friday, 26 June 2015
  • Nasi Merah
  • Pepes Ayam
  • Tahu
  • Lalap Sambal
  • Buah
  • Sukiyaki

Juni - Minggu Kelima

NO DATE LUNCH DINNER
1 Monday, 29 June 2015
  • Nasi Merah
  • Ayam Woku
  • Perkedel Jagung
  • Tumis Tauge
  • Buah
  • Soto Daging Betawi
2 Tuesday, 30 June 2015
  • Baked Pasta
  • Salad
  • Fruit
  • Rawon
3 Wednesday, 1 July 2015
  • Nasi Merah
  • Pepes Ikan Tuna
  • Tahu Sutera
  • Sambel, Lalap
  • Buah
  • Sup Kimlo
4 Thursday, 2 July 2015
  • Tenggiri Steak
  • Sweet Potato Wedges
  • Salad
  • Fruit
  • Authentic Vegetarian Fried Rice with Pineapple and Smoked Beef
  • Grilled Banana
5 Friday, 3 July 2015
  • Nasi Merah
  • Balado Daging
  • Tumis Buncis
  • Tempe Tipis
  • Buah
  • Seng Kong Tofu

Juli - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 6 July 2015
  • Baked Beef Macaroni
  • Salad
  • Buah
  • Mie Jawa
2 Tuesday, 7 July 2015
  • Baked Eggs with Sirloin/Tuna
  • Salad
  • Fruit
  • Cap Cay Kuah
3 Wednesday, 8 July 2015
  • Nasi Bakar
  • Buah
  • Grilled Salmon
  • Sweet Potato Balls
  • Salad
4 Thursday, 9 July 2015
  • Salad Solo
  • Buah
  • Cream Corn Soup
  • Garlic Bread
  • Salad
5 Friday, 10 July 2015
  • Nasi Merah
  • Ayam Bakar
  • Tumis Jagung
  • Tahu Steam
  • Buah
  • Spaghetti Bolognaise
  • Salad

Agustus - Minggu Pertama

NO DATE LUNCH DINNER
1 Monday, 3 August 2015
  • Nasi Merah
  • Pepes Ayam
  • Tahu Tempe Cabe Ijo
  • Lalap
  • Buah
  • Fried Beef w/Sesame Oil
  • Salad
2 Tuesday, 4 August 2015
  • Salsa Fish
  • Salad
  • Oven Baked Baby Potatoes
  • Buah
  • Ayam Bumbu Balado
  • Tumisan Tahu dan Tauge
3 Wednesday, 5 August 2015
  • Cauliflower Fried Rice
  • Omelette
  • Deep Fried Tempeh
  • Chilli Padi
  • Tofu Tempe Salad
4 Thursday, 6 August 2015
  • Nasi Goreng Tahu
  • Balado Telor ala Teteh
  • Tumis Wortel Kol
  • Buah
  • Tuna Salad Greek Style
5 Friday, 7 August 2015
  • Grilled Chicken with Brocolli
  • Steamed Pumpkin w/ Sesame Sprinkle
  • Salad
  • Turkish Fish
  • Salad

Agustus - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 10 August 2015
  • Egg Mayo Sandwich
  • Green Salad
  • Salmon w/ Lemon Butter Sauce
  • Salad
2 Tuesday, 11 August 2015
  • Crispy Dory
  • Mashed Potato w/ Gravy
  • Coleslaw Salad
  • Fresh Fruit
  • Oriental Steamed Chicken
  • Tofu
3 Wednesday, 12 August 2015
  • Nasi Merah
  • Balado Daging
  • Tumis Buncis
  • Tempe kering
  • Buah
  • Baked Eggs w/ Tuna
4 Thursday, 13 August 2015
  • Selat Solo
  • Buah
  • Cream Corn Soup
  • Fruit Salad
5 Friday, 14 August 2015
  • Dory w/ Capsicum Fillings
  • Mango Salad
  • Mashed Potato
  • Chicken Avocado Salad
  • Fruit

Agustus - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 17 August 2015
  • LIBUR
  • LIBUR
2 Tuesday, 18 August 2015
  • Nasi Merah
  • Ayam Goreng Kuning Remih-Remih
  • Tempe Kering
  • Sayur Lodeh
  • Sambal
  • Soto Betawi
  • Acar Timun
3 Wednesday, 19 August 2015
  • Rawon Komplit
  • Tahu Kuning
  • Tempe Kering
  • Buah (Apel)
  • Sukiyaki
4 Thursday, 20 August 2015
  • Nasi Goreng Kembang Kol
  • Bakwan Jagung
  • Ikan Bumbu Manado
  • Acar Kuning
  • Buah
  • Salmon Steak
  • Steamed Pumpkin
  • Salad
5 Friday, 21 August 2015
  • Baked Pasta
  • Salad
  • Fruit
  • Soto Ayam Komplit

Agustus - Minggu Kelima

NO DATE LUNCH DINNER
1 Monday, 31 August 2015
  • Nasi Merah
  • Tahu Bandung
  • Pepes Tuna
  • Lalap
  • Sambal
  • Buah
  • Korean Pan Fried Beef
  • Salad
2 Tuesday, 1 September 2015
  • Balado Ikan Tenggiri
  • Nasi Goreng Kembang Kol
  • Tempe Kering
  • Baby Buncis Tumis Bawang Putih
  • Buah
  • Grilled Chicken with Homemade Orange Sauce
  • Salad
3 Wednesday, 2 September 2015
  • Nasi Goreng Tahu Jamur
  • Balado Telur
  • Acar
  • Buah
  • Garlic Bread
  • Asparagus Soup
4 Thursday, 3 September 2015
  • Chesse Omelette
  • Salad
  • Lemon
  • Fruit
  • Pisang Panggang
  • Tahu Rebus
  • Empal
  • Lalap
5 Friday, 4 September 2015
  • Spaghetti Tuna / Beef
  • Salad
  • Fruit
  • Grilled Chicken with Brocoli Mushroom
  • Salad

September - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 7 September 2015
  • Nasi Merah
  • Pepes Ayam
  • Lalap
  • Tahu Goreng
  • Buah
  • Egg Salad Greek Style
2 Tuesday, 8 September 2015
  • Ciki Ciki Chicken
  • Mashed Potato
  • Coleslaw Salad
  • Yong Tofu
3 Wednesday, 9 September 2015
  • Hamburger
  • Salad
  • Fruit
  • Oriental Steam Chicken and Tofu
4 Thursday, 10 September 2015
  • Indonesian eggs and chicken soup
  • Buah
  • Baked Eggs
5 Friday, 11 September 2015
  • Salmon Steak with Lemon
  • sesame stir fry spinach
  • Salad
  • Buah
  • Authentic Vegetarian Fried Rice Chicken
  • Pineapple
  • Omelette
  • Acar

September - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 14 September 2015
  • Nasi Hainan Lengkap
  • Buah
  • Martabak Daging
  • Acar
2 Tuesday, 15 September 2015
  • Laksa Ayam
  • Buah
  • Tuna Bakar
  • Lalap
3 Wednesday, 16 September 2015
  • Pecel Madiun lengkap
  • Tahu
  • Tempe
  • Rempeyek
  • Buah
  • Nasi Uduk kembang Kol
  • Ayam Goreng
  • Tahu Goreng
  • Telur Dadar Iris
  • Bumbu Kacang
4 Thursday, 17 September 2015
  • Ayam Bakar
  • Bacem Tahu Tempe
  • Lalapan
  • Buah
  • Chicken Dalca
5 Friday, 18 September 2015
  • Gindara Steak
  • Cauliflower Hashbrown
  • Butter Mushroom
  • Fruit
  • Semur Daging & Telur

September - Minggu Kelima

NO DATE LUNCH DINNER
1 Monday, 28 September 2015
  • Nasi Bakar
  • Ayam
  • teri
  • Buah
  • Soto Bandung
2 Tuesday, 29 September 2015
  • Tahu Semarang
  • Buah
  • Sup Bakso Ikan / Bakwan
  • Sayur
3 Wednesday, 30 September 2015
  • Urap lengkap
  • Ayam Goreng
  • Tempe Kering
  • Buah
  • Brocoli Mayonaisse
  • Beef
  • Cranberry Salad
4 Thursday, 1 October 2015
  • Eggs Mayo Sandwich
  • Salad
  • Buah
  • Soto Ayam
5 Friday, 2 October 2015
  • Nasi basmati
  • Butter Chicken
  • Palak Panir
  • Keripik Kentang
  • Buah
  • Chicken Avocado Salad

Oktober - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 5 October 2015
  • Eggs Tortilla Wrap
  • Tomato Basil Salad
  • Mixed Greens
  • Fresh Fruit for Snack
  • Beef Tofu Sukiyaki/fish balls tofu sukiyaki
2 Tuesday, 6 October 2015
  • Gindara Pistachio w/ Blekros Special Lemon Butter Sauce
  • Oven Baked Baby Potato
  • Carrot Zucchini salad w/ Lemon
  • Fresh Fruit for Snack
  • Martabak Blekros w/ Acar and Special Sauce
3 Wednesday, 7 October 2015
  • Nasi Goreng Kampung
  • Telur Dadar
  • Acar
  • Fresh Fruit For Snack
  • Tahu Tempeh Salad Blekros
4 Thursday, 8 October 2015
  • Hummus w/ Pita Bread
  • Chicken Satay w/ Mint Sauce
  • Tabboulleh Salad
  • Mixed Salad w/ Pesto Dressing
5 Friday, 9 October 2015
  • Cauliflower Fried Rice
  • Ayam Woku
  • Tumis Buncis Wortel
  • Fresh Fruit for Snack
  • Mushroom Cream Soup
  • Croutons

Oktober - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 12 October 2015
  • Pepes Tahu
  • Tempe Kemangi
  • Lalap Kukus
  • Sambal Terasi
  • Fresh Fruit for Snack
  • Soup Telur Ayam
  • Acar
2 Tuesday, 13 October 2015
  • Chicki-Chicki Chicken
  • Mashed Sweet Potato
  • Coleslaw Salad
  • Baby Spinach and Roasted Pumpkin Salad
3 Wednesday, 14 October 2015
  • Libur
  • Libur
4 Thursday, 15 October 2015
  • Baked Pasta
  • Salad
  • Grilled Chicken
  • Pesto Sauce
  • Salad
5 Friday, 16 October 2015
  • Gindara Steak
  • Butter Mushroom
  • Baby Potato Salad
  • Selat Solo

Oktober - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 19 October 2015
  • Blek Rice
  • Chinese Butter Chicken
  • Kailan Garlic
  • Steamed Tofu
  • Fruits for 3 PM Snack
  • Cream Corn Soup
  • Salad
2 Tuesday, 20 October 2015
  • Pecel Madiun
  • Soto Ayam
3 Wednesday, 21 October 2015
  • Nasi Goreng Tahu
  • Ayam Goreng
  • Terong Kecap
  • Acar Timun
  • Fruits for 3 PM Snack
  • Rawon Lengkap
4 Thursday, 22 October 2015
  • Soto Betawi Lengkap
  • Fruits as 3 PM Snack
  • Ayam Bakar Bumbu Kecap
  • Tempe Bakar
  • Lalap
5 Friday, 23 October 2015
  • Chicken Avocado Salad
  • Purple Sweet Potato
  • Fruits as 3 PM Snack
  • Broccoli Soup
  • Garlic Bread

November - Minggu Pertama

NO DATE LUNCH DINNER
1 Monday, 2 November 2015
  • Black Rice
  • Sayur Lodeh
  • Ayam Goreng
  • Tempe Bakar
  • Sambal
  • Buah
  • Stir Fry Beef
  • Brocoli Salad
2 Tuesday, 3 November 2015
  • Gindara Pistachio w/ Blekros Special Lemon Butter Sauce
  • Oven Baked Baby Potato
  • Salad
  • Fresh Fruit
  • Sup Asparagus
  • Crouton
  • Grilled Chicken w/ Parsley Salad
3 Wednesday, 4 November 2015
  • Nasi Goreng Ayam Kembang Kol
  • Telor Ceplok
  • Acar
  • Buah
  • Grilled Tahu Tempeh Salad
4 Thursday, 5 November 2015
  • Cheese Omelette
  • Carrot Salad w/ Lemon and Sunflower Seed
  • Ubi Panggang
  • Buah
  • Yong Tofu
5 Friday, 6 November 2015
  • Spaghetti Tuna a la Bobis
  • Salad
  • Buah
  • Grilled Chicken With Brocoli
  • Salad

November - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 9 November 2015
  • Nasi Merah
  • Pepes Ayam
  • Tahu Bakar
  • Lalap, Sambel
  • Buah
  • Egg and Smoked Beef
  • Salad
2 Tuesday, 10 November 2015
  • Chicken Satay
  • Hummus
  • Pita Bread
  • Parsley Tomato Salad
  • Fruit
  • Tuna/Chicken Avocado Salad
3 Wednesday, 11 November 2015
  • Gindara Mayo
  • Steamed Purple Sweet Potato
  • Salad
  • Buah
  • Mushroom soup
  • Croutons
  • Salad
4 Thursday, 12 November 2015
  • Salmon Steak
  • Kentang Mayonaisse
  • Salad
  • Buah
  • Soto Ayam
5 Friday, 13 November 2015
  • Sukiyaki
  • Chinese Steamed Chicken
  • Tofu steamed

November - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 16 November 2015
  • Nasi Rempah
  • Ayam Steam
  • Jahe
  • Cabe Rawit Kecap Asin
  • Buah
  • Sup Bakso Ikan
2 Tuesday, 17 November 2015
  • Salad Solo
  • Buah
  • Laksa Ikan
3 Wednesday, 18 November 2015
  • Pecel Madiun
  • Buah
  • Ayam Bakar Kecap
  • Lalap, Sambal
  • Bacem Tahu Tempe
4 Thursday, 19 November 2015
  • Nasi Briani
  • Ikan Kurma
  • Acar India
  • Blekros Chicken and Egg Soup
5 Friday, 20 November 2015
  • Honey Garlic Salmon
  • Labu Panggang
  • Salad
  • Buah
  • Chicken Bumbu Pesto
  • Salad

November - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 23 November 2015
  • Nasi Goreng Kembang Kol
  • Ikan Rica
  • Perkedel Jagung
  • Buncis Tumis
  • Buah
  • Soto Bandung
2 Tuesday, 24 November 2015
  • Rawon Lengkap Blekros
  • Buah
  • Martabak
3 Wednesday, 25 November 2015
  • Nasi Goreng Tahu Jamur
  • Ayam Goreng
  • Terong Kecap
  • Acar
  • Sup Tuna/Daging Asam Manis
  • Buah
4 Thursday, 26 November 2015
  • Urap Lengkap
  • Buah
  • Daging Goreng mentega
  • Salad
5 Friday, 27 November 2015
  • Tahu Semarang
  • Buah
  • Bakwan Malang

Februari - Minggu Pertama

NO DATE LUNCH DINNER
1 Monday, 1 February 2016
  • Blekros Grilled Chicken
  • Baby Spinach Salad w/ Grilled Pumpkin, Roasted Corn, Pumpkin Seeds and Vinaigrette Dressing
  • Snack 3-4 PM: Raw Nuts and Yoghurt
  • Brocolli Soup
  • Salad
2 Tuesday, 2 February 2016
  • Grilled Tofu and Tempeh Sprinkles
  • Salad w/ Balsamic Dressing and Feta Cheese
  • Snack 3-4 PM: Papaya and Lime
  • Pan Fried Salmon w/ Lemon
  • Blekros Cranberry and Mango Sauce Salad
3 Wednesday, 3 February 2016
  • Pecel Madiun
  • Putih Telur/Tahu/Tempeh
  • Snack 3-4 PM: Fruit Salad
  • Cauliflower Fried Rice
  • Ikan Rica-Rica
  • Bunga Pepaya Tuna
4 Thursday, 4 February 2016
  • Blekros Pesto Chicken Salad
  • Snack 3-4 PM: Fresh Fruit
  • Cauliflower Tuna Pizza
  • Pineapple Salad
5 Friday, 5 February 2016
  • Indian Brown Rice
  • Butter Chicken
  • Indian Vegetables Curry
  • Snack 3-4 PM: Dragon Fruit
  • Grilled Tuna Fajitas
  • Salad

Februari - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 8 February 2016
  • LIBUR
  • LIBUR
2 Tuesday, 9 February 2016
  • Pepes Ayam
  • Nasi Merah
  • Lalap
  • Sambal
  • Buah
  • Honey Garlic Salmon
  • Salad with Vinaigrette Dressing
3 Wednesday, 10 February 2016
  • Beef With Apple Sauce
  • Baked Pumpkin
  • Salad with Citrus Vinaigrette Dressing
  • Fruit
  • Chawan Mushi
  • Tofu Soup
4 Thursday, 11 February 2016
  • Stuffed Salmon
  • Cauliflower Hashbrown
  • Salad
  • Fruit
  • Chicken Salad featuring The Pangestus Generation to Generation Apple Dressing
5 Friday, 12 February 2016
  • Grilled Chicken w/ Tomato Sauce and Oregano Basil
  • Sweet Potato Wedges
  • Mixed Green Salad
  • Fruit
  • Pan Fried Dory
  • Mixed Green Salad

Februari - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 15 February 2016
  • Chicken fajitas Wrap
  • Mix Green Salad
  • Fruit
  • Tuna Salad
  • Potato and Pineapple Salad
2 Tuesday, 16 February 2016
  • Crispy Dory
  • Mashed Sweet Potato
  • Coleslaw Salad
  • Fruit
  • Beef Blackpepper Steak
  • Mix Green Salad w/ Citrus Vinaigrette Dressing
3 Wednesday, 17 February 2016
  • Turkish Fish
  • Cranberry Walnut
  • Salad with Mango Dressing
  • Purple Sweet Potato
  • Fruit
  • Sliced Thin Beef w/ Barbeque Sauce
  • Mixed Green Salad
4 Thursday, 18 February 2016
  • Smashed Chicken
  • Raw Slaw Salad
  • Baked Sweet Potato
  • Fruit
  • Baked Eggs with Minced Tuna/Beef
  • Salad with Balsamic Dressing
  • Parsley Tomato Salad
5 Friday, 19 February 2016
  • Fried Rice with Pesto Sauce
  • Chicken with olive and Mushroom
  • Fruit
  • Gindara Steak with Lemon Wedges
  • Salad with Balsamic Dressing

Februari - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 22 February 2016
  • Sayur Lodeh
  • Empal
  • Brown Rice
  • Lalap dan Sambal
  • Fruit
  • Grilled Chicken
  • Corn Soup and Croutons
  • Salad
2 Tuesday, 23 February 2016
  • Chicken Steam
  • Tofu Steam
  • Pok Coy
  • Fruit
  • Martabak Daging
  • Saus
  • Acar
3 Wednesday, 24 February 2016
  • Ikan Kakap Bakar
  • Tahu dan Tempe Bakar
  • Sambal Kecap
  • Sambal dan Lalap
  • Buah
  • Sukiyaki
4 Thursday, 25 February 2016
  • Nasi Goreng Hitam Nanas Ayam
  • Telur Mata Sapi
  • Buah
  • Tahu Telor
5 Friday, 26 February 2016
  • Spaghetti Tuna Ala Bobis
  • Salad with Balsamic Dressing
  • Fruit
  • Chickpeas chicken Salad

Februari - Minggu Kelima

NO DATE LUNCH DINNER
1 Monday, 29 February 2016
  • Nasi Coklat
  • Ayam Goreng Mentega
  • Cap Cay Kampung
  • Bakwan Jagung
  • Sambal
  • Buah
  • Asparagus Soup
  • Garlic Bread
  • Salad
2 Tuesday, 1 March 2016
  • Chicken Tortila
  • Salad
  • Fresh Fruit
  • Dory Pan Fried
  • Grilled Pumpkin
  • Salad and Feta Cheese with Honey Vinaigrette Dressing
3 Wednesday, 2 March 2016
  • Pecel Madiun
  • Fresh Fruit
  • Blekros Grilled Chicken w/ Pistachio Lemon Sauce
  • Cranberry and Mango Salad
4 Thursday, 3 March 2016
  • Ayam Bakar
  • Tahu Tempe Bakar
  • Lalap dan Sambal
  • Buah
  • Egg Salad with Greek Salad and Balsamic Dressing
5 Friday, 4 March 2016
  • Nasi Rempah
  • Chicken Steam
  • Tofu Steam
  • Fruit
  • Soto Betawi

Maret - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 7 March 2016
  • Nasi Merah
  • Balado Daging
  • Tumis Pare Tempe
  • Buah
  • Sup Ikan Tuna
2 Tuesday, 8 March 2016
  • Pepes Ayam
  • Pepes Tahu Jamur
  • Lalapan
  • Sambal
  • Buah
  • Grilled Chicken with Almond
  • Mix Green Salad
  • Berry Vee Dressing
3 Wednesday, 9 March 2016
  • Gindara with Lemon Butter Sauce
  • Grilled Pumpkin
  • Salad With Citrus Vinaigrette Dressing
  • Fresh Fruit
  • Chawan Mushi
  • Tofu Soup with Meetball and Pokcoy
4 Thursday, 10 March 2016
  • Chicken Salad Featuring the Pangestus Generation to Generation Apple Dressing
  • Butternut Squash Puree
  • Fresh Fruit
  • Honey Chinesse Fried Beef
  • Cauliflower Hashbrown
  • Butter Mushroom
  • Salad
5 Friday, 11 March 2016
  • Nasi Ghee
  • Ayam Goreng India
  • Terong Kecap
  • Buah
  • Pan Fried Dory
  • Mix Green Salad w/ Homemade Mayonaisse

Maret - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 14 March 2016
  • Pan Fried Salmon
  • Potato, Pineapple Salad with Mayo Dressing
  • Mix Green Salad
  • Fruit
  • Chicken Mexicana
  • Mix Green Salad with Balsamic Dressing
2 Tuesday, 15 March 2016
  • Chiki Chiki Chicken
  • Mashed Sweet Potato
  • Coleslaw Salad
  • Fruit
  • Beef With Mushroom Sauce
  • Mix Green Salad with Citrus Vinigrette Dressing
3 Wednesday, 16 March 2016
  • Nasi Merah
  • Pecel Madiun
  • Tahu dan Tempe Bakar
  • Putih Telur
  • Rempeyek
  • Buah
  • Ikan Kakap Bakar
  • Tahu dan Tempe Goreng
  • Sambal Kecap
  • Lalap
4 Thursday, 17 March 2016
  • Mie Goreng Pesto
  • Salad
  • Buah
  • Smashed Chicken
  • Salad
5 Friday, 18 March 2016
  • Beef Steak With Cranberry Sauce
  • Cauliflower Puree
  • Salad with Watermelon Mint Dressing
  • Fruit
  • Chickpea Chicken Salad

Maret - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 21 March 2016
  • Nasi Basmati
  • Kari Ayam
  • Acar India
  • Keripik Kentang
  • Buah
  • Sup Bakso Zukini
2 Tuesday, 22 March 2016
  • Blekros Tahu Tempe Watercress Salad with Balsamic Vinegar Dressing and Feta Cheese
  • Potato
  • Fruit
  • Grilled Pumpkin
  • Baby, Spinach, Corn and Argulia Salad w/ Vinaigrette Honey Dressing. With Feta Cheese and Pumpkin Seed
3 Wednesday, 23 March 2016
  • Blekros Rempah Rice
  • Steam Tofu w/ Garlic Chili Oil
  • Steam Chicken
  • Fruit
  • Blekros Grilled Salmon w/ Pistachio Lemon Sauce
  • Cranberry and Mango Sauce Salad
4 Thursday, 24 March 2016
  • Blekros Special Noodle with Bolognaise Sauce
  • Fruit
  • Grilled Salmon with Spinach Stuffing
  • Mix Green Salad
5 Friday, 25 March 2016
  • Libur
  • Libur

Maret - Minggu Kelima

NO DATE LUNCH DINNER
1 Monday, 28 March 2016
  • Nasi Hitam
  • Tahu Isi Oncom
  • Ayam Bakar Kecap
  • Tumis Daun Singkong
  • Buah
  • Blekros Martabak Telur Special
2 Tuesday, 29 March 2016
  • Blekros Special Kampung Noodle
  • Fruit
  • Rawon Komplit
3 Wednesday, 30 March 2016
  • Nasi Merah
  • Balado Telur
  • Urap
  • Tahu Bakar
  • Fruit
  • Soto Ayam with Blekros Special Noodle
4 Thursday, 31 March 2016
  • Pasta Pene with Salad
  • Fruit
  • Crispy Chicken Blekros
  • Sweet Potato Puree
  • Coleslaw Salad
  • Chili Sauce
5 Friday, 1 April 2016
  • Blekros Special Mie Ayam Jamur Pangsit Bakso
  • Fruit
  • Blekros Sukiyaki

April - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 4 April 2016
  • Nasi Merah
  • Sayur Lodeh
  • Kakap Goreng
  • Pepes Tahu
  • Sambal
  • Fruit as 3 PM Snack
  • Laksa Johor
2 Tuesday, 5 April 2016
  • Cauliflower Pizza
  • Mushroom Soup & Croutons
  • Fruit as 3 PM Snack
  • Salmon Steak w/ Lemon Butter Sauce and Homemade Mayonaise
  • Baked Pumpkin
  • Salad with Balsamic Dressing
3 Wednesday, 6 April 2016
  • Nasi Hitam
  • Pepes Ayam
  • Tahu Tempe Cabe Ijo
  • Sayur Asem
  • Sambal
  • Fruit as 3 PM Snack
  • Tahu Telor Semarang
4 Thursday, 7 April 2016
  • Nasi Coklat
  • Kari Ikan
  • Sayur Raita
  • Keripik Kentang
  • Fruit as 3 PM Snack
  • Soto Bandung
5 Friday, 8 April 2016
  • Nasi Uduk Kembang Kol
  • Telur Dadar
  • Tempe Kering
  • Dada Ayam Bumbu Kuning
  • Fruit as 3 PM Snack
  • Ikan Bakar
  • Tahu Tempe Bakar
  • Lalap
  • Sambal

April - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 11 April 2016
  • Nasi Hitam
  • Ayam Bacem
  • Oncom Leunca
  • Tahu Goreng
  • Buah
  • Stir Fry Beef
  • Brocoli Salad with Mix Green and Cranberry
  • Mayo dressing
2 Tuesday, 12 April 2016
  • Nasi Goreng Kembang Kol Ayam
  • Telur Ceplok
  • Acar
  • Tomat
  • Buah
  • Grilled Chicken with Almond
  • Mix Green Salad
  • Berry Vee Dressing
3 Wednesday, 13 April 2016
  • Beef with Apple Sauce
  • Baked Pumpkin
  • Salad w/ Citrus Vinaigrette dressing
  • Fruit
  • Grilled Salmon with Pistachio and Lemon Sauce
  • Salad With Balsamic Dressing
4 Thursday, 14 April 2016
  • Chicken Salad featuring the Pangestus generation to generation Apple Dressing
  • Butternut Squash Puree
  • Salad
  • Fruit
  • Honey Chinesse Pan Fried Beef
  • Butter Mushroom
  • Salad
5 Friday, 15 April 2016
  • Pan Fried Dory
  • Sweet Potato Wedges
  • Mix Green Salad with Mayo Dressing
  • Fruit
  • Grilled Chicken With Tomato Sauce and Oregano Basil

April - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 18 April 2016
  • Chicken Mexicana Wrap
  • Mix Green Salad w/ Balsamic Dressing
  • Fruit
  • Turkish Fish
  • Blekros Cranberry and Walnut Salad
2 Tuesday, 19 April 2016
  • Chicken BBQ w/ Stuffed Mushroom
  • Mashed Sweet Potato
  • Coleslaw Salad
  • Fruit
  • Dory w/ Orange Sauce
  • Mix Green Salad w/ citrus Vinaigrette Dressing
3 Wednesday, 20 April 2016
  • Karedok
  • Tahu Bakar
  • Blekros Gurame
  • Sambal
  • Fruit
  • Blekros Special Javanese Chicken and Egg Noodle Soup
4 Thursday, 21 April 2016
  • Blekros Grilled Chicken Pesto
  • Salad
  • Fruit
  • Stuffed Salmon with Spinach
  • Salad
5 Friday, 22 April 2016
  • Pecel Madiun
  • Tahu dan Tempe Bakar
  • Rempeyek
  • Buah
  • Ikan Kakap Bakar
  • Lalap dan Sambal Terasi
  • Sambal Kecap

April - Minggu Kelima

NO DATE LUNCH DINNER
1 Monday, 25 April 2016
  • Nasi Merah
  • Ayam Bakar Medan
  • Tahu Goreng
  • Gulai Daun Singkong
  • Buah
  • Soto Ayam
2 Tuesday, 26 April 2016
  • Nasi Goreng Kembang Kol
  • Ikan Woku
  • Perkedel Jagung
  • Tumis Tauge, Tahu
  • Buah
  • Soto Betawi
3 Wednesday, 27 April 2016
  • Egg Salad Wrap
  • Salad
  • Grilled Chicken Steak w/ Parsley Butter Sauce
  • Corn Soup
  • Salad
4 Thursday, 28 April 2016
  • Chicken Kebab
  • Hummus
  • Pita Bread
  • Taboulleh Salad
  • Dory Steak
  • Grilled Pumpkin and Corn
  • Spinach Salad w/ Vinaigrette Salad
5 Friday, 29 April 2016
  • Baked Pasta with Eggplant
  • Salad with Lemon Garlic Dressing
  • Chili Oil
  • Fruit
  • Blekros Chicken and Egg Soup

Mei - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 9 May 2016
  • Nasi Jeruk
  • Ayam Suwir
  • Lalap
  • Sambal
  • Buah
  • Tomyam
  • Jamur
  • Ikan Tuna
2 Tuesday, 10 May 2016
  • Stuffed Salmon Spinach
  • Sweet Potato Wedges
  • Salad
  • Fruit
  • Sukiyaki
3 Wednesday, 11 May 2016
  • Mi Goreng Kampung
  • Acar
  • Sambal cabe
  • Buah
  • Soto Ayam
4 Thursday, 12 May 2016
  • Crispy Dori
  • Mashed Potato Gravy
  • Coleslaw Salad
  • Fruit
  • Stir Fry Beef
  • Salad
5 Friday, 13 May 2016
  • Nasi Hainan Lengkap
  • Buah
  • Gindara Pistachio with Lemon Sauce
  • Salad

Mei - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 16 May 2016
  • Nasi Merah
  • Balado Telor ala Teteh
  • Tumis Bayam Tomat
  • Bakwan Jagung
  • Buah
  • Stir Fry Beef
  • Brocoli Salad
2 Tuesday, 17 May 2016
  • Nasi Goreng kembang Kol
  • Ayam Rica Rica
  • Tahu Isi, Cabe Rawit Ijo
  • Acar Timun
  • Buah
  • Blekros Grilled Chicken
  • Zuchinni Salad
3 Wednesday, 18 May 2016
  • Salad Solo Komplit
  • Buah
  • Dory w/ Capsicums Filling
  • Cranberry Walnut Salad w/ Mango Dressing
4 Thursday, 19 May 2016
  • Nasi Hitam
  • Gurame Goreng
  • Sayur Asem
  • Tempe Goreng
  • Sambal
  • Buah
  • Blekros Grilled Chicken
  • Pesto Salad
5 Friday, 20 May 2016
  • Spaghetti ala Bobis (with Shirataki Noodle)
  • Salad
  • Fruit
  • Blekros Honey Garlic Salmon
  • Cauliflower Hashbrown
  • Sautee Mushrooms
  • Salad w/ Lemon Garlic Sauce

Mei - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 23 May 2016
  • Spiced Duster Barramundi
  • Mix Green Salad
  • Fruit
  • Martabak Daging
  • Acar
2 Tuesday, 24 May 2016
  • Nasi Goreng Hitam
  • Omelette
  • Acar
  • Fruit
  • Blekros Chicken Salad w/ Homemade Mayonaise
3 Wednesday, 25 May 2016
  • Crispy Dory
  • Mashed Sweet Potato
  • Coleslaw Salad
  • Fruit
  • Blekros Egg and Chicken Noodle Soup w/ Shirataki
  • Noodle
4 Thursday, 26 May 2016
  • Ghee Rice
  • Chicken Kebab
  • Cauliflower Curry
  • Fruit
  • Tuna Satay
  • Hummus
  • Pita Bread
  • Taboulleh Salad
5 Friday, 27 May 2016
  • Nasi Merah
  • Empal
  • Tahu,Tempe Goreng
  • Sayur Lodeh
  • Sambal
  • Buah
  • Baked Eggs
  • Chilli Oil
  • Salad

Mei - Minggu Kelima

NO DATE LUNCH DINNER
1 Monday, 30 May 2016
  • Nasi Merah
  • Sayur Asem
  • Ayam Goreng
  • Tahu, Tempe Goreng
  • Sambal
  • Buah
  • Soto Betawi
2 Tuesday, 31 May 2016
  • Pan Fried Dori
  • Sweet Potato Gooey
  • Stir fry Spinach with Sesame Oil
  • Baked Tomato w/ Feta Cheese and Basil
  • Fruit
  • Fuyung Hai
  • Cap Cay
3 Wednesday, 1 June 2016
  • Nasi Goreng Cumi
  • Acar
  • Telur Mata Sapi
  • Bawang Goreng
  • Buah
  • Yong Tau Foo Komplit
4 Thursday, 2 June 2016
  • Shirataki Noodle in Bolognaise Sauce
  • Fruit
  • Soto Bandung
5 Friday, 3 June 2016
  • Grilled Chicken Mushroom
  • Salad
  • Baked Potato
  • Fruit
  • Pan Fried Salmon
  • Salad

Juni - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 6 June 2016
  • Nasi Kuning Lengkap
  • Rawon Komplit
2 Tuesday, 7 June 2016
  • Kampoeng Shirataki Noodle
  • Telur Dada
  • Sambal dan Acar
  • Soto Ayam Komplit
3 Wednesday, 8 June 2016
  • Mix Shirataki Rice
  • Stir Fry Beef Sukiyaki and Scrambled Eggs in Sesame Oil
  • Tofu
  • Fruit
  • Sukiyaki
  • Chawan Mushi
4 Thursday, 9 June 2016
  • Meat / Chicken/Fish and Eggs Curry
  • Pita Bread
  • Sautee String Beans, Carrots and Cauliflower
  • Fruit
  • Ayam Bakar Kecap
  • Tahu Tempe Bakar
  • Lalap dan Sambal
5 Friday, 10 June 2016
  • Nasi Hitam
  • Pepes Ayam
  • Sayur Asem
  • Lalap dan Sambal
  • Buah
  • Blekros Spesial Mie Jawa

Juni - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 13 June 2016
  • Nasi coklat
  • Empal
  • Sayur Lodeh
  • Tahu, Tempe Bacem
  • Sambal
  • Buah
  • Blekros Spesial Bakso
2 Tuesday, 14 June 2016
  • Stuffed Salmon with Spinach
  • Baked Pumpkin
  • Salad
  • Fruit
  • Baked Eggplant Lasagna
  • Salad
3 Wednesday, 15 June 2016
  • Nasi Hitam
  • Ayam Bakar Medan
  • Gulai Daun Singkong
  • Sambal Ijo
  • Buah
  • Laksa Ayam
4 Thursday, 16 June 2016
  • Nasi Jeruk
  • Balado Ayam
  • Keripik Tempe
  • Tumis Sayur
  • Buah
  • Pecel Madiun Komplit
5 Friday, 17 June 2016
  • Nasi Ghee
  • Ayam Goreng
  • Terong Raita
  • Keripik Kentang
  • Buah
  • Martabak Daging
  • Vegetable Curry
  • Homemade Potato Chips

Juni - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 20 June 2016
  • Nasi Hainan Komplit
  • Buah
  • Spice Disted Barramundi w/ Moroccan Salad
  • Sweet Potato Wedges
2 Tuesday, 21 June 2016
  • Nasi Merah
  • Pepes Tuna
  • Tahu Sutera
  • Sambal dan Lalap
  • Buah
  • Soto Betawi
3 Wednesday, 22 June 2016
  • Nasi Rempah
  • Buah
  • Siomay Bandung Lengkap
4 Thursday, 23 June 2016
  • Nasi Goreng Sayur
  • Cap Cay Kuah
  • Daging Goreng Mentega
  • Buah
  • Chicken Satay
  • Hummus
  • Pita Bread
  • Tabbouleh Salad
5 Friday, 24 June 2016
  • Nasi Hitam Bakar
  • Ayam Suwir Suwir
  • Lalap dan Sambal
  • Buah
  • Mushroom Soup
  • Blekros Crispy Chicken
  • Pumpkin Spinach Salad

Juni - Minggu Kelima

NO DATE LUNCH DINNER
1 Monday, 27 June 2016
  • Nasi Basmati
  • Kari Ayam
  • Terong Raita
  • Keripik Kentang
  • Buah
  • Nasi Hitam
  • Pepes Tahu Jamur
  • Bakwan Sayur
  • Orak Arik Buncis
  • Cabe Rawit Hijau
2 Tuesday, 28 June 2016
  • Nasi Tug Tug
  • Tahu Isi Oncom
  • Ongseng Sayur
  • Buah
  • Pan Fried Dory
  • Sweet Potato Wedges
  • Mix Green Salad with Balsamic Dressing
3 Wednesday, 29 June 2016
  • Pan Fried Salmon
  • Baked Pumpkin
  • Brocoli Salad with Mayo dressing
  • Fruit
  • Beef Bolognaisse w/ Special Noodle and Salad
4 Thursday, 30 June 2016
  • Grilled Chicken Mushroom
  • Baked Potato Wedges
  • Salad with Balsamic Dressing
  • Fruit
  • Sup Bakso Daging
  • Bihun Taoge dan Sayur
5 Friday, 1 July 2016
  • Nasi merah
  • Sayur Asem
  • Ayam Goreng / Kakap Goreng
  • Tahu, Tempe Goreng
  • Sambal
  • Buah
  • Mie Ayam Bu Yuni w/ Shirataki Noodle

Juli - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 11 July 2016
  • Nasi Coklat
  • Butter Chicken
  • Palak Paner
  • Keripik Kentang
  • Buah
  • Crispy Dory
  • Brocoli Cream Soup
  • Curton Bread
  • Salad with Balsamic Dressing
2 Tuesday, 12 July 2016
  • Mie Goreng Kampung
  • Telur Ceplok
  • Acar + Bawang Goreng
  • Buah
  • Chicken Corn Soup
  • Salad
3 Wednesday, 13 July 2016
  • Nasi Uduk Kembang Kol
  • Telur Dadar
  • Ayam Goreng
  • Sambal dan Ketimun
  • Buah
  • Soto Bandung
4 Thursday, 14 July 2016
  • Chicken Pineapple Hamburger
  • Salad
  • Fruit
  • Pan Fried Dory
  • Salad
5 Friday, 15 July 2016
  • Stuffed Chicken with Mushroom
  • Baked Potato
  • Salad
  • Fruit
  • Sukiyaki

Juli - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 18 July 2016
  • Nasi Merah
  • Ayam Masak Merah
  • Tumis Tahu Taoge
  • Buah
  • Mie Jawa Komplit
2 Tuesday, 19 July 2016
  • Crispy Dory
  • Mashed Potato with Gravi
  • Coleslaw Salad
  • Fruit
  • Tom Yam Ayam
3 Wednesday, 20 July 2016
  • Balado Telur ala Teteh
  • Nasi Hitam
  • Bakwan Sayur
  • Tumis Baby Buncis
  • Buah
  • Dory with Capsicum
  • Salad
4 Thursday, 21 July 2016
  • Gindara Pistachio with Lemon Butter Sauce
  • Baked Pumpkin
  • Salad
  • Fruit
  • Chicken Pesto Salad
5 Friday, 22 July 2016
  • Balado Daging
  • Nasi Coklat
  • Tumis Bunga Pepaya
  • Tempe Goreng
  • Buah
  • Chawan Mushi
  • Tofu Soup

Juli - Minggu Kelima

NO DATE LUNCH DINNER
1 Monday, 25 July 2016
  • Spice Dusted Baramundi
  • Mashed Sweet Potato
  • Salad
  • Fruit
  • Chicken Mexicana
  • Mix Green Salad with Balsamic Dressing
2 Tuesday, 26 July 2016
  • Chicken Avocado Salad
  • Purple Sweet Potato
  • Salad
  • Fruit
  • Garlic Bread
  • Asparagus Soup
  • Crispy Fish
  • Salad
3 Wednesday, 27 July 2016
  • Nasi Merah
  • Ayam Woku
  • Perkedel Jagung
  • Tumis Taoge Tahu
  • Buah
  • Beef with Cranberry Sauce
  • Salad
4 Thursday, 28 July 2016
  • Scrambled White Eggs
  • Salad with Quinoa and Feta Cheese, Yoghurt Dressing
  • Baked Pumpkin
  • Paleo Bread
  • Beef Satay
  • Salad
5 Friday, 29 July 2016
  • Baked pasta
  • Salad
  • Fruit
  • Smashed Chicken with Coconut Crunch
  • Salad

Agustus - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 8 August 2016
  • Nasi Hitam
  • Balado Daging
  • Tumis Brokoli
  • Tempe Goreng
  • Buah
  • Tom Yam Ayam Jamur
2 Tuesday, 9 August 2016
  • Baramundi with Tomato Capers
  • Sweet Potato Hashbrowns
  • Cranberry Walnut Salad with Mango Dressing
  • Mediteranian Grilled Chicken
  • Mix Green Salad with Honey Vinaigrette Dressing
3 Wednesday, 10 August 2016
  • Nasi Coklat
  • Telur Cabe Ijo
  • Tahu Goreng
  • Tumis Bayam
  • Buah
  • Grilled Tofu and Tempe Sprinkles Salad in Watercress Salad w/ Feta Cheese and Balsamic Dressing
4 Thursday, 11 August 2016
  • Crispy Dory
  • Salad with Homemade Mayonaisse
  • Sweet Potato Gooey
  • Tomato Flower
  • Fruit
  • Grilled Chicken with Pesto Sauce
5 Friday, 12 August 2016
  • Honey Chinesse Pan fried Beef
  • Butter Mushroom
  • Cauliflower Hashbrown
  • Zuchini Salad w/ Pine Nut and parmesan
  • Fruit
  • Chawan Mushi
  • Tofu Soup

Agustus - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 15 August 2016
  • Nasi Merah
  • Daging Masak Merah dengan Bawang Bombay
  • Tumis Buncis
  • Bakwan jagung
  • Sweet Potato Cake for Snack
  • Soto Ayam
2 Tuesday, 16 August 2016
  • Mahi Mahi Basil garlic
  • Grilled Brokoli and Cauliflower
  • Pumpkin, Pineapple and Coriander Salad with Yoghurt Dressing
  • Fruit
  • Chicken Avocado Salad
3 Thursday, 18 August 2016
  • Tuna Satay
  • Humus
  • Paleo Bread
  • Tabbouleh Salad
  • fruit
  • Sukiyaki
4 Friday, 19 August 2016
  • Spaghetty w/ Cherry Tomato Basil
  • Smashed Chicken
  • Salad
  • Fruit
  • Beef Baked Eggs
  • Salad with Citrus Vinaigrette Dressing

Agustus - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 22 August 2016
  • Chicken Tortila
  • Salad
  • Fruit
  • Minced Tuna
  • Broccoli Salad with Mix Greens and Cranberry and Homemade Mayonnaise
2 Tuesday, 23 August 2016
  • Pepes Tahu Jamur
  • Nasi Coklat
  • Bakwan Sayur
  • Tumis Kembang Kol dengan Brokoli
  • Buah
  • Cream Corn Soup
  • Crispy dory
  • Garlic Bread
  • Salad
3 Wednesday, 24 August 2016
  • Balado telor ala Teteh
  • Nasi Hitam
  • Tahu Goreng
  • Tumis Bayam Tomat
  • Buah
  • Stir Fry Beef with Sesame Seed Sprinkles
  • Salad Tahu Tempe with balsamic Dressing
4 Thursday, 25 August 2016
  • Chiki chiki Chicken
  • Sweet Potato Gooey
  • Salad
  • Fruit
  • Dory with Pesto Sauce
  • Salad
5 Friday, 26 August 2016
  • Honey Garlic Salmon
  • Cauliflower Hashbrown
  • Butter Mushroom
  • Zuchinni Salad
  • Fruit
  • Chicken Roaster with Mushroom
  • Salad

Agustus - Minggu Kelima

NO DATE LUNCH DINNER
1 Monday, 29 August 2016
  • Kari Telur
  • Nasi Merah
  • Kari Kembang Kol
  • Sayur Raita
  • Buah
  • Stir Fry Slice Beef
  • Stringbeans Salad with Balsamic Dressing
2 Tuesday, 30 August 2016
  • Mahi Mahi Basil Garlic
  • Salad
  • Buah
  • Mie Jawa
  • Chips Tempe
3 Wednesday, 31 August 2016
  • Dory with Capsicum
  • Thai Mango Salad w/ Walnut and Corriander
  • Steamed Sweet Potato
  • Snack at 3-4 PM: 1 Cup of Fresh Fruit
  • Stir Fry Beef w/ Sesame Oil and Seeds
  • Salad
4 Thursday, 1 September 2016
  • Nasi Ghee
  • Ayam Goreng India
  • Terong Yoghurt
  • Keripik Kentang
  • Buah
  • Grilled Barramundi with Pesto Sauce
  • Salad
5 Friday, 2 September 2016
  • Mie Goreng Kampung w/ Shirataki Noodle
  • Telor Ceplok
  • Acar
  • Sambal dan Bawang Goreng
  • Buah
  • Baked Eggs with Tuna
  • Salad

September - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 5 September 2016
  • Nasi Merah
  • Pepes Ayam
  • Oncom Leunca
  • Tahu Kukus + Cabe Rawit dan Bawang Merah
  • Buah (Snack 3 PM)
  • Sukiyaki Set
2 Tuesday, 6 September 2016
  • Nasi Goreng Kembang Kol Orak Arik Telur
  • Ayam Rica-Rica
  • Tumis Buncis
  • Sambal Rawit Mentah
  • Buah (Snack 3 PM)
  • Grilled Salmon
  • Cauliflower Curry
  • Salad
3 Wednesday, 7 September 2016
  • Aglio Olio Tuna w/ Shirataki Noodle
  • Salad
  • Fruit (3 PM Snack)
  • Egg Salad Wrap
  • Greek Salad on the Side
4 Thursday, 8 September 2016
  • Grilled Chicken w/ Creamy Mushroom Sauce
  • Mashed Potato w/ Gravy Sauce
  • Coleslaw Salad w/ Lettuce
  • Fruit (Snack at 3 PM)
  • Blekros Soto Ayam
5 Friday, 9 September 2016
  • Blekros Nasi Coklat Bakar Ayam
  • Pepes Tahu Jamur
  • Lalapan
  • Sambal
  • (Buah: Snack 3 PM)
  • Blekros Selad Solo

September - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 19 September 2016
  • Nasi Hitam
  • Empal Daging Kukus
  • Pepes Tahu
  • Lalap dan Sambal
  • Buah
  • Omelette
  • Arugula Salad with Balsamic Vinegar Dressing
2 Tuesday, 20 September 2016
  • Barramundi with Tomato and Capers
  • Sweet Potato Hashbrown
  • Salad
  • Fruit
  • Mediteranian Grilled Chicken
  • Salad
3 Wednesday, 21 September 2016
  • Nasi Coklat
  • Tuna Bumbu Serai
  • Tumis Bayam Tomat
  • Buah
  • Grilled Tofu w/ Tempe Sprinkles
  • Salad w/ Feta Cheese, Pumpkin Seed and Olive Oil Balsamic Garlic
4 Thursday, 22 September 2016
  • Kale Tomato Mushroom Pasta
  • w/ Feta Cheese & Pine Nuts
  • Chicken Pesto Salad
5 Friday, 23 September 2016
  • Nasi Merah
  • Sayur Asem
  • Tempe Tahu Goreng
  • Ayam Goreng
  • Sambal
  • Buah
  • Laksa Johor

September - Minggu Kelima

NO DATE LUNCH DINNER
1 Monday, 26 September 2016
  • Spice Dusted Sliced Beef
  • Capri Salad
  • Mashed Sweet Potato
  • Banana Cake for Snack
  • Egg Wrap
  • Salad w/ Guacomole
2 Tuesday, 27 September 2016
  • Shirataki Kampung Noodle
  • Omelette
  • Grilled Chicken w/ Homemade Mayonaisse Salad
3 Wednesday, 28 September 2016
  • Chicken Stuffed Mushroom
  • Baked Potato (aluminium Foil)
  • Salad
  • Fruit
  • Baked Eggplant
  • Salad
4 Thursday, 29 September 2016
  • Beef Satay
  • Paleo Bread
  • Hummus
  • Tabbouleh Salad
  • Fruit
  • Sup Bakso Tahu Daging
  • Sawi dan Taoge
  • Sambal
5 Friday, 30 September 2016
  • Nasi Basmati
  • Kari Ayam
  • Acar India
  • Keripik Kentang
  • Buah
  • Ikan Rica-Rica
  • Grilled Cauliflower
  • Grilled Zuchinni

Oktober - Minggu Pertama

NO DATE LUNCH DINNER
1 Monday, 3 October 2016
  • Nasi Merah
  • Ikan Kakap Bakar
  • Tumis Daun Singkong
  • Tahu Kukus
  • Sambal Bajak
  • Buah
  • Soto Ayam Komplit Blekros
2 Tuesday, 4 October 2016
  • Shirataki Aglio Olio Tuna w/ Chilli Oil
  • Salad w/ balsamic dressing
  • Snack : greek yoghurt and Pistachio
  • Grilled Baramundi Capers
  • Salad
3 Wednesday, 5 October 2016
  • Indian Style Rice w/ Dates
  • Fish Curry
  • Indian Pickles
  • Fruit
  • Grilled Mahi Mahi and Tahu Tempe Salad w/ Balsamic Garlic Dressing
4 Thursday, 6 October 2016
  • Cauliflower Fried Rice
  • Chicken Rica-Rica
  • Matah Sambal
  • Stir Fry String Beans
  • Snack: Banana Cake
  • Grilled Salmon
  • Mix Veggies Wakame Salad w/ Edamame
5 Friday, 7 October 2016
  • Nasi Coklat Bakar isi Balado Tuna
  • Tahu Panggang
  • Tempe Bumbu Putih Cabai Hijau
  • Mie jawa Blekros w/ Kale, Steamed Eggs, Chicken and Pickles

Oktober - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 10 October 2016
  • Nasi Tug-Tug Oncom
  • Pepes Ayam
  • Pepes Tahu Jamur
  • Lalap
  • Sambal
  • Selat Solo
2 Tuesday, 11 October 2016
  • Pecel Madiun Komplit
  • Snack: Purple Ugly Mud Cake
  • Laksa Tuna
3 Wednesday, 12 October 2016
  • Indian Basmati Rice
  • Raita Eggplant
  • Chicken Curry
  • Grilled Cauliflower
  • 2 Tuna Wrap
  • Salad
4 Thursday, 13 October 2016
  • Brown Rice Spaghetti w/ Kale and Tomato
  • Balsamic Mushroom
  • Grilled Chicken
  • Baked Eggplant w/ Homemade Tomato and Basil Sauce
  • Grilled Mahi-Mahi
  • Salad
5 Friday, 14 October 2016
  • Kampong Style Shirataki Noodle
  • Omelette
  • Pickles
  • Chicken Satay
  • Better off Bread
  • Hummus
  • Taboulleh Salad

Oktober - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 24 October 2016
  • Nasi Goreng Coklat Kecombrang
  • Ayam Suwir Merah
  • Balado Telur Kukus
  • Tumis Labu
  • Snack : Buah
  • Kimlo Soup w/ Chicken and Shirataki
2 Tuesday, 25 October 2016
  • Grilled Eggs Kale and Tomato
  • Baked Baby Potatoes
  • Balsamic Mushroom
  • Feta Cheese
  • Snack : Yoghurt + Almond
  • Barramundi with Tomato and Capers
  • Salad
3 Wednesday, 26 October 2016
  • Nasi Coklat
  • Empal Kukus
  • Pepes Tahu Jamur
  • karedok
  • Snack : Saba Banana
  • Sukiyaki
4 Thursday, 27 October 2016
  • Aglio Olio Tuna w/ Brown Rice Pasta
  • Argulia Salad w/ Balsamic Dressing
  • Chili Oil
  • Snack : Mix Nuts
  • Chicken Pesto Salad
  • Creamy Mushroom Soup
5 Friday, 28 October 2016
  • Nasi Merah
  • Pepes Ayam
  • Tempe Tahu Bacem
  • Sambel Dadak
  • Lalap
  • Snack : Buah
  • laksa Johor

Oktober - Minggu Kelima

NO DATE LUNCH DINNER
1 Monday, 31 October 2016
  • Nasi Merah
  • Telur Balado
  • Urap
  • Tahu Kukus
  • Snack : Buah
  • Slice Beef w/ Rica - Rica Sauce
  • Cauliflower Fried Rice
  • Stir Fry String Beans
2 Tuesday, 1 November 2016
  • Mahi Mahi Basil Garlic
  • Grilled kale, Mushrooms, Brocolli and Cauliflower
  • Mashed Sweet Potatoes w/ almons Chips
  • Snack : Better Off Bread and Almond Butter
  • Fresh Manadonese Clear Tuna Fish Soup
3 Wednesday, 2 November 2016
  • Pad Thai w/ Cashew Nuts
  • Mango Salad
  • Snack : Fruit
  • Chicken Stuffed Mushroom
  • Salad w/ Pomegranate
4 Thursday, 3 November 2016
  • Grilled Gindara
  • Brown Rice w/ Chia Seed Sprinkles
  • Wakame Salad w/ Edamame and Shredded Carrots
  • Snack : Orange Pound Cake
  • Blekros mie Jawa w Shredded Steamed Chicken, Steamed Eggs, Kale and Cherry Tomatoes, and Chopped Chilli Padi
5 Friday, 4 November 2016
  • Blekros Brown Hainan Chicken Rice
  • Stir Fry Kale
  • Chilli and Ginger Seasonig
  • Snack : Fruit
  • Blekros Rawon

November - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 7 November 2016
  • Nasi Merah
  • Pecel Madiun Komplit
  • Rempeyek
  • Buah
  • Soto Betawi
2 Tuesday, 8 November 2016
  • Dory with Capsicum
  • Steamed Sweet Potato
  • Mix Green Salad
  • Fruit
  • Daging Goreng Mentega
  • Salad
3 Wednesday, 9 November 2016
  • Nasi Goreng Kembang Kol
  • Telur Dadar
  • Tomat Bunga
  • Buah
  • Tuna Salad
4 Thursday, 10 November 2016
  • Nasi Kuning Komplit
  • Buah
  • Brocolli Cream Soup
  • Curton Bread
  • Salad
5 Friday, 11 November 2016
  • Spagetti Alia Olio Tuna
  • Salad
  • Fruit
  • Soto Ayam

November - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 14 November 2016
  • Basmati Rice
  • Eggs Curry
  • Indian Pickles
  • Stir Fry String Beans
  • Fruit
  • Stir Frty Beef
  • Brocolli Salad w/ Homemade Mayonaisse
2 Tuesday, 15 November 2016
  • Grilled Barramundi w/ Tomato and Capers
  • Sweet Potato Hashbrown
  • Salad
  • Fruit
  • Mediterranian Grilled Chicken
  • Salad
3 Wednesday, 16 November 2016
  • Spagetti Bolognaisse
  • Grilled Chicken
  • Salad
  • Fruit
  • Tahu Tempe Salad
4 Thursday, 17 November 2016
  • Dory Crispy
  • Coleslaw Salad
  • Sweet Potato Gooey
  • Fruit
  • Grilled Chicken w/ Pesto Sauce
  • Salad
5 Friday, 18 November 2016
  • Honey Pan Fried Beef
  • Cauliflower hashbrown
  • Zukini Salad
  • Butter Mushroom
  • Fruit
  • Meetball Soup

November - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 21 November 2016
  • Slice Beef Spice Dusted
  • Capri Salad
  • Mashed Sweet potato
  • Fruit
  • Soto Ayam
2 Tuesday, 22 November 2016
  • Beef Hamburger
  • Salad
  • Fruit
  • Tuna Salad
3 Wednesday, 23 November 2016
  • Squid Fried Rice
  • Pickless
  • Fruit
  • Chicken Stuffed Mushroom
  • Salad
4 Thursday, 24 November 2016
  • Tahu Semarang komplit
  • Buah
  • Chicken Satay
  • Better Off Bread
  • Hummus
  • Tabbouleh Salad
5 Friday, 25 November 2016
  • Nasi Jeruk
  • Balado Ayam
  • Lalap dan Sambal
  • Buah
  • Baked Eggs w/ Beef
  • Salad

November - Minggu Kelima

NO DATE LUNCH DINNER
1 Monday, 28 November 2016
  • Nasi Merah
  • Ikan Kakap Bakar
  • Tumis DaunSingkong
  • Tahu Kukus
  • Sambal Dadak
  • Buah
  • Soto Bandung
2 Tuesday, 29 November 2016
  • Alia Olio Tuna w/ Shiartaki Noodle
  • Salad
  • Fruit
  • Grilled Salmon
  • Salad
3 Wednesday, 30 November 2016
  • Selat Solo Komplit
  • Buah
  • Sukiyaki
4 Thursday, 1 December 2016
  • Nasi Rempah
  • Steamed Tofu w/ Dry Chilli Padi
  • Stir Fry String Beans and Carrot
  • Fruit
  • Tomyam Ayam Jamur
5 Friday, 2 December 2016
  • Baked Pasta
  • Salad
  • Buah
  • Meatball Soup and Tofu

Desember - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 5 December 2016
  • 2 Avocado Eggs Arugula Tomato Wrap
  • Potato Chips
  • Snack: Fruit
  • Chicken Stuffed Mushroom
  • 1 Baked Sweet Potato
  • Salad Pomegranate
2 Tuesday, 6 December 2016
  • Nasi merah
  • Ayam Panggang Medan
  • Gulai Daun Singkong
  • Tempe Bakar
  • Buah
  • Soto Ayam Komplit
  • Keripik Kentang
3 Wednesday, 7 December 2016
  • Zoodles Kale Tomato
  • Grilled Chicken
  • Snack: Banana Cake
  • Shirataki Kampoeng Noodle and Omelette
4 Thursday, 8 December 2016
  • Chiki Chiki Chicken
  • Sweet Potato Gooey
  • Coleslaw Salad
  • Fruit
  • Stir Fry Beef
  • Salad
5 Friday, 9 December 2016
  • Nasi Goreng Kembang Kol
  • Ikan Rica - Rica
  • Bakwan Jagung
  • Tumis Toge Tahu
  • Snack: Buah
  • Barramundi with Tomato Capers
  • Salad

Desember - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 12 December 2016
  • LIBUR
  • LIBUR
2 Tuesday, 13 December 2016
  • Beef with Capers and Tomato
  • Butter Rice
  • Cauliflower Curry
  • Snack: Fruit
  • Mediteranian Grilled Chicken
  • Salad
3 Wednesday, 14 December 2016
  • Nasi Merah
  • Balado Telor
  • Tumis Bayam
  • Pepes Tahu
  • Buah
  • Salad Tahu Tempe
  • Grilled Chicken
4 Thursday, 15 December 2016
  • Shirataki Rice
  • Crispy Dory
  • Coleslaw Salad
  • Chilli Oil
  • Snack: Fruit
  • Brocolli Soup
  • Grilled Chicken
5 Friday, 16 December 2016
  • Spaghetti with Kale Tomato and Pine Nuts
  • Salad
  • Fruit
  • Grilled Saba
  • Wakame Salad
  • Tofu Soup

Desember - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 19 December 2016
  • Nasi Merah
  • Balado Daging
  • Tumis Buncis
  • Tahu Kukus
  • Snack : Buah
  • Sukiyaki
2 Tuesday, 20 December 2016
  • Chicken Salad Wrap
  • Salad
  • Snack: Fruit
  • Mahi Mahi Basil Garlic
  • Grilled Brocolli and Cauliflower and Kale
3 Wednesday, 21 December 2016
  • Pad Thai
  • Dory w/ Capsicum
  • Snack: Mango Salad
  • Mie Jawa Komplit
  • Keripik Tempe
4 Thursday, 22 December 2016
  • Nasi Ghee
  • Kari Telur
  • Acar India
  • Keripik Kentang
  • Buah
  • Beef Satay
  • Tabbouleh Salad
  • Paleo Bread & Hummus
5 Friday, 23 December 2016
  • Eggplant Lasagna
  • Salad
  • Aglio Olio Shirataki Tuna

Januari - Minggu Pertama

NO DATE LUNCH DINNER
1 Monday, 2 January 2017
  • Pecel Madiun dengan Telur, Tempe dan Tahu Kukus
  • Rempeyek
  • Snack : Buah
  • Soto Bandung
2 Tuesday, 3 January 2017
  • Honey Garlic Salmon
  • Zoodless Kale & Tomato
  • Butter Garlic Mushroom
  • Snack : Fresh Fruit
  • Tuna Mexicana Wrap
  • Argulia Salad
3 Wednesday, 4 January 2017
  • Chicken Stuffed Mushroom
  • Baked Potato w/ White Sauce
  • Corn Salad
  • Snack : Fruit
  • Laksa Johor
4 Thursday, 5 January 2017
  • Blekros Baked Black Rice w/ Fish and Cashew Nut
  • Indonesian Fresh Salad
  • Indonesian Chilli
  • Snack : Banana Cake
  • Blekros Tofu and Tempeh Salad
  • Grilled Chicken
5 Friday, 6 January 2017
  • Nasi Coklat
  • Fish Curry
  • Eggplant Masala
  • Vegetable Raita
  • Snack : Fruit
  • Blekros Chicken Soto
  • Potato Chips

Januari - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 9 January 2017
  • Nasi Merah
  • Ayam Masak Merah
  • Tumis Taoge Tahu
  • Bakwan Jagung
  • Snack : Buah
  • Tuna Salad
  • Brocoli Salad
  • Mix Green Salad
2 Tuesday, 10 January 2017
  • Baramundi Tomato Capers
  • Sweet potato hashbrown
  • Cranberry Walnut Salad w/ Mango Dressing
  • Snack :Fruit
  • Mediteranian Grilled Chicken
  • Mix Green Salad w/ Honey Vinaigrette Dressing
3 Wednesday, 11 January 2017
  • Shirataki Kampoeng Noodle
  • Omelette
  • Acar
  • Tomat Bunga
  • Snack : Pisang Kepok
  • Tom Yam Ayam Jamur
4 Thursday, 12 January 2017
  • Crispy Dory
  • Mashed Potato w/ Gravi sauce
  • Coleslaw Salad
  • Snack : Fruit
  • Chicken Pesto Salad
5 Friday, 13 January 2017
  • Nasi Jeruk
  • Tumis Bunga Pepaya
  • Daging Balado
  • Snack : Buah
  • Tuna Aglio Olio
  • Quinoa Fried Rice
  • Lettuce, Cucumber and Tomato Salad

Januari - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 16 January 2017
  • Nasi Ghee
  • Ayam Goreng India
  • Terong Kecap
  • Raita Sayur
  • Snack : Banana Cake
  • Soto Betawi
2 Tuesday, 17 January 2017
  • Nasi Kuning Lengkap
  • Snack : Fruit
  • Chicken w/ Homemade Mayonaisse Salad
3 Wednesday, 18 January 2017
  • Dory w/ Capsicum Fillings
  • Thai Mango Salad w/ Walnut and Corriander
  • Steamed Sweet Potato
  • Mix Green Salad
  • Snack : Fruit
  • Sukiyaki
4 Thursday, 19 January 2017
  • Omelette
  • Baked Potato
  • Baked Tomato w/ Feta Cheese and Basil
  • Salad
  • Snack : Fruit
  • Selat Solo
5 Friday, 20 January 2017
  • Barley Risotto w/ Pesto Sauce, Watercress and Almond Crunches
  • Grilled Chicken
  • Salad
  • Snack : Fruit
  • Mie Jawa
  • Tempe Chips

Januari - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 23 January 2017
  • Nasi Rempah
  • Steam Tahu
  • Steam Ayam
  • Tumis Buncis
  • Snack : Buah
  • Soto Ayam
2 Tuesday, 24 January 2017
  • Zoodles Pesto
  • Telur Kukus
  • Salad
  • Snack : Fruit
  • Sukiyaki
3 Wednesday, 25 January 2017
  • Honey Garlic Salmon
  • Roasted Vegetables Salad
  • Snack : Fruit
  • Sesame Beef
  • Salad
4 Thursday, 26 January 2017
  • Pad Thai
  • Snack : Fruit
  • Sup Kimlo
  • Tahu Kukus
5 Friday, 27 January 2017
  • Brown Rice Spaghetti Aglia Olio Tuna
  • Salad
  • Snack : Fruit
  • Tuna Curry
  • Vegetables Curry

Januari - Minggu Kelima

NO DATE LUNCH DINNER
1 Monday, 30 January 2017
  • Nasi Uduk Kembang Kol
  • Tuna Woku
  • Tahu Kuning Kukus
  • Snack : Banana Cake
  • Grilled Saba
  • Rainbow Wakame Salad
2 Tuesday, 31 January 2017
  • Hainan Brown Rice w/ Grilled Chicken
  • Taoge, Mentimun
  • Saus Jahe
  • Soup
  • Snack : Buah
  • Pepes Ayam
  • Lalapan
  • Sambal
3 Wednesday, 1 February 2017
  • Shirataki Kampoeng Style
  • Omelette
  • Pickles
  • Snack : Buah
  • Barley Risotto Pesto
  • Grilled Chicken
4 Thursday, 2 February 2017
  • Chicken/Tuna/Eggs Avocado Wrap
  • Salad
  • Snack : Fruit
  • Baked Eggplant Tomato
  • Salad
5 Friday, 3 February 2017
  • Pecel Madiun
  • Snack : Buah
  • Sate Ayam

Februari - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 6 February 2017
  • Pepes Ayam
  • Nasi Merah
  • Tahu, Tempe Bacem
  • Lalap & Sambal
  • Snack : Buah
  • Grilled Saba Lemon Butter
  • Wakame Salad
2 Tuesday, 7 February 2017
  • Cauliflower Fried Rice
  • Potato Chips
  • Snack : Fruit
  • Chicken Mayo Sandwich (Better-Off Bread)
  • Salad
3 Wednesday, 8 February 2017
  • Balado Telur Ala Teteh
  • Nasi Hitam
  • Tahu Kukus
  • Tumis Brokoli
  • Snack : Buah
  • Tuna Mayonaisse Wrap
  • Salad
4 Thursday, 9 February 2017
  • Baramundi Tomato Capers
  • Mashed Sweet Potato
  • Salad w/ Balsamic Dressing
  • Snack : Fruit
  • Mediteranian Grilled Chicken Salad
5 Friday, 10 February 2017
  • Brown Rice Spaghetti Tomato Kale
  • Grilled Salmon
  • Salad
  • Snack : Orange Pound Cake
  • Sukiyaki

Februari - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 13 February 2017
  • Brown Rice Spaghetti Aglio Olio Tuna
  • Salad
  • Snack : Buah
  • Eggs Greek Salad
2 Tuesday, 14 February 2017
  • Brown Rice Kecombrang
  • Balado Daging
  • Tumis Buncis
  • Tahu Kukus
  • Snack : Buah
  • Soto Ayam
3 Wednesday, 15 February 2017
  • Hainam Chicken Rice
  • Snack : Banana Cake
  • Roasted Vegetables Salad w/ Hard Boiled Egg
4 Thursday, 16 February 2017
  • Crispy Dory
  • Mashed Sweet Potato
  • Coleslaw and Lettuce salad
  • Snack : Fruit
  • Chicken Stuffed Mushroom
  • Salad
5 Friday, 17 February 2017
  • Barley Risotto w/ Pesto Sauce
  • Grilled Chicken
  • Salad
  • Snack : Fruit
  • Beef Mexicana Wrap

Februari - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 20 February 2017
  • Nasi Hitam Bakar
  • Sate Ayam
  • Bumbu Kacang Sangrai
  • Acar
  • Snack : Buah
  • Nasi Goreng Kembang Kol
  • Tuna Woku
  • Tumis Wortel Buncis
2 Tuesday, 21 February 2017
  • Quinoa Kecombrang Fried Rice w/ Minced Tuna
  • Sunny Side Up
  • Snack : Fresh Fruit
  • Tomato Soup
  • Grilled Chicken
  • Mix Greens, Roasted Portobello and Tomatoes Salad Bowl
3 Wednesday, 22 February 2017
  • Pecel Madiun
  • Egg Whites/Tahu Tempe Bakar
  • Rempeyek
  • Snack: Fresh Fruit
  • Bakwan Malang
4 Thursday, 23 February 2017
  • Nasi Basmati
  • Chicken Curry
  • Masala Eggplants
  • Vegetables Raita
  • Snack : Strawberry, Banana and Almond Friands Cake
  • Tuna Manadonese Soup
5 Friday, 24 February 2017
  • Nasi Merah
  • Ayam Suwir Balado
  • Telur Balado
  • Tempe
  • Urap
  • Snack : Buah
  • Mie Shirataki Javanese Style

Februari - Minggu Kelima

NO DATE LUNCH DINNER
1 Monday, 27 February 2017
  • Nasi Coklat
  • Ayam Panggang Medan
  • Tumis Daun Singkong
  • Tahu Bakar
  • Snack : Buah
  • Tahu Semarang Lengkap
2 Tuesday, 28 February 2017
  • Nasi Uduk Kembang Kol
  • Omelette
  • Ayam Goreng
  • Tempe Kering Kacang
  • Timun
  • Sambal Kacang
  • Snack : Buah
  • Soto Ayam
3 Wednesday, 1 March 2017
  • Pad Thai
  • Snack : Strawberry, Banana and Almond Friands
  • Vegetables Springrolls
4 Thursday, 2 March 2017
  • Nasi Merah
  • Ayam Balado
  • Pepes Tahu
  • Lalap & Sambal
  • Sayur Asam
  • Snack : Buah
  • Fish Curry
  • Vegetables Curry
  • Potato Chips
5 Friday, 3 March 2017
  • Kampoong Shirataki Noodles
  • Sunny Side Up
  • Snack : Buah
  • Tofu Vegetables Soup

Maret - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 6 March 2017
  • Nasi Briani
  • Ayam Kurma India
  • Okra Masala
  • Keripik Kentang
  • Snack : Buah
  • Grilled Saba
  • Tofu and Wakame Salad
2 Tuesday, 7 March 2017
  • Shiratake Kampoong Chicken Noodle
  • Sunny Side Up
  • Pickles (Cucumber, Carrot and Green Chilli)
  • Snack : Fresh Fruit
  • Grilled Mahi Mahi Butter Garlic with Lemon
  • Cauliflower Fried Rice
  • Potato Chips
  • Edamame Salad
3 Wednesday, 8 March 2017
  • Navel Avocado Salad w/ Mustard Balsamic Dressing
  • Baked Sweet Potato Cinnamon
  • Grilled Chicken w Fennel and Chilli Flakes
  • Snack : Fresh Fruit
  • Spicy Beef, Eggplant Puree and Quinoa Taboulleh Salad
4 Thursday, 9 March 2017
  • Barramundi Tomato Capers
  • Baked Baby Potato and Parsley and Corriander Sprinkles
  • Mix Green Salad and Balsamic Dressing
  • Snack : Fresh Fruit
  • Mie Jawa Blekros
5 Friday, 10 March 2017
  • Nasi Tug Tug
  • Ikan Cakalang Suwir
  • Balado Telur Ceplok
  • Timun dan Kemangi
  • Snack : Strawberry, Banana and Almond Friands Cake
  • Pepes Tuna dan Pepes Tahu

Maret - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 13 March 2017
  • Gindara w/ Pistachio & Lemon Butter Sauce
  • Sweet Potato Wedges
  • Cranberry Walnut Salad w/ Mango Dressing
  • Snack : Fresh Fruit
  • Tuna Aglio Olio
  • Quinoa Fried Rice
  • w/ Lettuce Cucumber and Tomato Salad
2 Tuesday, 14 March 2017
  • Built Your Own Chicken Mayo Sandwich
  • Snack : Fresh Fruit
  • Baked Eggs w/ Minced Meat
  • Homemade Chilli Oil and Side Salad
3 Wednesday, 15 March 2017
  • Nasi Kecombrang
  • Telur Mata Sapi
  • Ayam Bumbu Kuning
  • Lalap dan Sambal
  • Snack : Banana Cake
  • Roasted Vegetables Salad w/ Hard Boiled Egg and Argulia
4 Thursday, 16 March 2017
  • Crispy Dory
  • Mashed Sweet Potato
  • Coleslaw Salad
  • Snack : Fresh Fruit
  • Chicken Stuffed Mushroom
  • Mix Green and Pomegranate Salad w/ Honey Vinaigrette Dressing
5 Friday, 17 March 2017
  • Barley Risotto w/ Pesto Sauce, Watercress and Almond Crunches
  • Grilled Salmon
  • Salad w/ Olive Oil Garlic Dressing
  • Snack : Fresh Fruit
  • Tortila Tuna Wrap
  • Salad

Maret - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 20 March 2017
  • Nasi Merah
  • Pepes Ayam
  • Sayur Asem
  • Tahu Bakar
  • Sambal dan Lalap
  • Snack : Buah
  • Tuna Soup
2 Tuesday, 21 March 2017
  • Pecel Madiun
  • Snack : Fresh Fruit
  • Soto Ayam
  • Keripik Kentang
3 Wednesday, 22 March 2017
  • Nasi Bakar isi ayam kemangi
  • Tahu Tempe
  • Snack : Fresh Fruit
  • Ikan Bakar
  • Balado Terong
4 Thursday, 23 March 2017
  • Nasi Merah
  • Balado Telur
  • Urap
  • Tempe Kering
  • Snack : Fresh Fruit
  • Sup Bakso Tahu
5 Friday, 24 March 2017
  • Sate Ayam
  • Lontong
  • Acar
  • Snack : Buah
  • Selat Solo

Maret - Minggu Kelima

NO DATE LUNCH DINNER
1 Monday, 27 March 2017
  • Sapron Rice
  • Butter Chicken
  • Palak Paneer
  • Potato Chips
  • Snack : Fresh Fruit
  • Soto Bandung
2 Tuesday, 28 March 2017
  • LIBUR
  • LIBUR
3 Wednesday, 29 March 2017
  • Curried Red Lentil Soup
  • Chicken Curry w/ Chapati Bread
  • Snack : Fresh Fruit
  • Baked Pasta
  • Salad
4 Thursday, 30 March 2017
  • Nasi Goreng Hitam Special
  • Telur Dadar
  • Acar
  • Snack : Fresh Fruit
  • Nasi Goreng Kembang Kol
  • Ayam Woku
  • Tumis Buncis Wortel
5 Friday, 31 March 2017
  • Nasi Hainam Lengkap
  • Snack : Banana Cake
  • Bakwan Malang

April - Minggu Pertama

NO DATE LUNCH DINNER
1 Monday, 3 April 2017
  • Ghee Indian Rice
  • Eggs Curry
  • Raita Vegetables
  • Potato Chips
  • Snack : Fresh Fruit
  • Sukiyaki
2 Tuesday, 4 April 2017
  • 2 roasted vegetables Kebab
  • Scrambled Eggs and Tomatoes
  • Lebanese Garlic Sauce
  • Snack : Fresh Fruit
  • Grilled Beef Sesame Oil and Seed
  • Cauliflower Fried Rice
  • Wakame Salad
3 Wednesday, 5 April 2017
  • Navel Avocado Salad w/ Mustard Dressing
  • Grilled Chicken w/ Fennel and Chili Flakes
  • Baked Sweet Potato Cinnamon
  • Snack : Fresh Fruit
  • Spicy Fish Eggplant Puree and Quinoa Taboulleh Salad
4 Thursday, 6 April 2017
  • Nasi Merah
  • Ayam Goreng
  • Oncom Leunca
  • Tahu Bakar
  • Lalap dan Sambal
  • Snack : Buah
  • Grilled Dory Blekros
  • Salad
5 Friday, 7 April 2017
  • Special Fried Rice
  • Sunny Side Up
  • Pickless
  • Snack : Strawberry, Banana and Almond Friands Cake
  • Eggplant Lasagna
  • Cous Cous Salad
  • Roasted Brocolli

April - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 10 April 2017
  • Tuna Aglio e Olio
  • Quinoa Fried Rice
  • Salad
  • Snack : Banana Cake
  • Gindara Pistachio w/ Lemon Butter sauce
  • Salad
2 Tuesday, 11 April 2017
  • Vegetable Egg Sandwich w/ Homemade Garlic Mayonaisse
  • Mix Green Salad w/ Simple Balsamic Olive Oil Dressing
  • Snack : Fresh Fruit
  • Martabak Daging
  • Acar
3 Wednesday, 12 April 2017
  • Spiced Rice w/ Cashew
  • Steam Chicken
  • Steam Tofu
  • Stir Fry Kale Tomato
  • Snack : Fresh Fruit
  • Roasted Vegetables Salad w/ Hard Boiled Egg and Argulia
4 Thursday, 13 April 2017
  • Crispy Dory
  • Mashed Sweet Potato
  • Coleslaw Salad
  • Snack : Fresh Fruit
  • Shirataki Beef Bolognaise and Eggplants
5 Friday, 14 April 2017
  • LIBUR
  • LIBUR

April - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 17 April 2017
  • Nasi Goreng Kecombrang
  • Telor Ceplok
  • Dada Ayam Panggang Balado
  • Lalap dan Sambal
  • Snack : Buah
  • Soto Betawi Lengkap
2 Tuesday, 18 April 2017
  • Barramundi w/ Tomato and Capers
  • Mashed Sweet Potato
  • Salad
  • Snack : Fresh Fruit
  • Homemade Garlic Bread
  • Tomato Soup
  • Grilled Chicken
  • Salad
3 Wednesday, 19 April 2017
  • Sate Ayam
  • Lontong
  • Acar
  • Snack : Buah
  • Soto Ayam
  • Keripik Kentang
4 Thursday, 20 April 2017
  • Baked pasta
  • Salad
  • Snack : Fresh Fruit
  • Blekros Quinoa Bowl w/ edamame almonds zuchini carrots and roasted tomatoes
  • Hard Boiled eggs
5 Friday, 21 April 2017
  • Nasi Hitam Bakar Ayam Merah Kemangi, Kacang Mete
  • Tumis Tempe Cabai Hijau
  • Grilled Chicken
  • Roasted Pumpkin w/ Baby Spinach, Pesto Sauce
  • And Feta Cheese

April - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 24 April 2017
  • LIBUR
  • LIBUR
2 Tuesday, 25 April 2017
  • Beef Burger with Homemade Buns and Patties
  • Roasted Onions
  • Roasted Tomatoes
  • Homemade Garlic Mayonaise Dressing
  • Snack: Hummus and Fresh Veggies
  • Lentils Kale and Tomato Curried Soup
  • Grilled Chicken
3 Wednesday, 26 April 2017
  • Tuna Steak
  • Grilled Mix Vegetables w/ Eggplant Puree
  • Cous Cous Tomato Paste
  • Snack: Ovyond Yoghurt and Nuts
  • Zoodles Pesto
  • Grilled Rosemary Chicken
  • Roasted Tomato Salad
4 Thursday, 27 April 2017
  • Baked potato w/ Creamy Sauce
  • Chicken Barbeque Stuffed Mushroom
  • Promegenate Salad
  • Snack: Chocolate Muffin
  • Beef Meatballs w/ Arabiata Sauce
  • Mix Greens Salad w/ Olive Oil Garlic Dressing
5 Friday, 28 April 2017
  • Nasi Merah
  • Ayam Pepes
  • Lalapan
  • Sambal
  • Tempe Putih Bumbu Kemangi
  • Snach : Fresh Fruit
  • Laksa Johor Komplit

Mei - Minggu Pertama

NO DATE LUNCH DINNER
1 Monday, 1 May 2017
  • LIBUR
  • LIBUR
2 Tuesday, 2 May 2017
  • Pad Thai
  • Sunny Side Up
  • Pickless
  • Snack : Fresh Fruit
  • Rawon Komplit
3 Wednesday, 3 May 2017
  • Nasi Merah
  • Sayur Lodeh
  • Gurame Goreng
  • Pepes Tahu
  • Sambal dan Lalap
  • Snack : Buah
  • Grilled Chicken With Tomato Sauce Arabita
  • Salad
4 Thursday, 4 May 2017
  • Nasi Uduk Kembang Kol
  • Ayam Goreng Bumbu Kuning
  • Telur Dadar
  • Tempe Kering
  • Sambal Kacang dan Timun
  • Snack : Buah
  • Omelette Tuna with Chili Oil
  • Potato, Pineapple Salad with Lebanesse Sauce
5 Friday, 5 May 2017
  • Spaghetti Aglio Olio Tuna
  • Salad
  • Snack : Fresh Fruit
  • Honey Chicken Butter Mushroom
  • Salad

Mei - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 8 May 2017
  • Nasi Merah
  • Telur Balado Ala Teteh
  • Tumis Bayam dan Tomat
  • Tahu Bakar
  • Snack : Buah
  • Stir Fry Beef With Sesame Seed
  • Tofu and Tempe
  • Wakame Salad
2 Tuesday, 9 May 2017
  • Cauliflower Fried Rice w/ Scrambled Eggs
  • Mahi Mahi
  • Potato Chips
  • Pickless
  • Snack : Fresh Fruit
  • Eggs Greek Salad w/ Olive Oil Balsamic Dressing
3 Wednesday, 10 May 2017
  • Navel Avocado Salad
  • Grilled Chicken with Fennel Chili Flakes
  • Baked Sweet Potato w/ Cinnamon
  • Snack : Fresh Fruit
  • Spicy Fish w/ Eggplant Puree
  • Quinoa Tabbouleh Salad
4 Thursday, 11 May 2017
  • LIBUR
  • LIBUR
5 Friday, 12 May 2017
  • Brown Rice Spaghetti Kale Tomato
  • Grilled Salmon
  • Salad
  • Snack : Strawberry, Almond and Banana Friands Cake
  • Eggplant Lasagna
  • Couscous Salad
  • Roasted Brocolli

Mei - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 15 May 2017
  • Indian Chapati Bread
  • Chicken Curry
  • Vegetable Raita
  • Eggplany Masala
  • Snack : Banana Cake
  • Tuna Aglio Olio
  • Quinoa Fried Rice
  • Salad
2 Tuesday, 16 May 2017
  • Shirataki Kampong Noodles
  • Sunny Side Up
  • Pickless
  • Snack : Fresh Fruit
  • Corn Soup
  • Curton Bread
  • Grilled Chicken
  • Salad
3 Wednesday, 17 May 2017
  • Chicken Kebab w/ Kebab Bread
  • Grilled Veggies
  • Snack : Fresh Fruit
  • Roasted Vegetable Salad
  • Hard Boiled Eggs
4 Thursday, 18 May 2017
  • Crispy Chicken
  • Mashed Sweet Potato w/ Almond Crisp
  • Coleslaw Salad
  • Snack : Fresh Fruit
  • Chicken Stuffed Mushroom
  • Baked Potato
  • Salad
5 Friday, 19 May 2017
  • Barley Risoto w/ Pesto Sauce
  • Grilled Salmon
  • Salad
  • Chicken Wrap Salad

Mei - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 22 May 2017
  • Nasi Coklat
  • Kakap Goreng
  • Tahu Bacem
  • Gulai Daun Singkong
  • Snack : Buah
  • Soto Ayam
2 Tuesday, 23 May 2017
  • Nasi Goreng Kembang Kol
  • Ayam Rica Rica
  • Bakwan Jagung
  • Tumis Taoge Tahu
  • Snack : Buah
  • Sup Ikan Tuna
3 Wednesday, 24 May 2017
  • Fuyung Hai
  • Nasi Merah
  • Capcay
  • Snack : Buah
  • Sup Bakso Daging
4 Thursday, 25 May 2017
  • LIBUR
  • LIBUR
5 Friday, 26 May 2017
  • Nasi Hitam
  • Pepes Ayam
  • Tahu Tempe Bakar
  • Lalap dan Sambal
  • Snack : Buah
  • Sukiyaki

Mei - Minggu Kelima

NO DATE LUNCH DINNER
1 Monday, 29 May 2017
  • Nasi Merah
  • Daging Woku
  • Tumis Bunga Pepaya
  • Kembang Kol Panggang
  • Snack : Buah
  • Soto Ayam Shirataki
2 Tuesday, 30 May 2017
  • Nasi Hitam Bakar, Ayam Kemangi dan Kacang Mede
  • Sayur Asem
  • Tempe Kering
  • Snack : Gluten Free Browniess
  • Brown Rice Spaghetti w/ Arrabiata Basil Sauce
  • Salmon Salad
3 Wednesday, 31 May 2017
  • Nasi Merah
  • Pepes Ayam
  • Tahu, Tempe Bakar
  • Lalap dan Sambal
  • Snack : Buah
  • Laksa Johor Shirataki
4 Thursday, 1 June 2017
  • LIBUR
  • LIBUR
5 Friday, 2 June 2017
  • Tahu Tempeh Salad w/ Balsamic Dressing
  • Grilled Mahi-Mahi w/ Pesto Dressing
  • Snack : Fresh Fruit
  • Indian Chapati Bread
  • Chicken Curry
  • Mix Roasted Vegetables (Baby Carrots, Baby Corn, Paprika, Cauliflower)
  • Homemade Scallion Dressing

Juni - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 5 June 2017
  • Nasi Hitam
  • Telor Balado ala Teteh
  • Tumis Brokoli
  • Snack : Buah
  • Sukiyaki Blekros
2 Tuesday, 6 June 2017
  • Cous Cous Salad w/ Edamame Carrots and Zucchini
  • Baked Eggplant
  • Grilled Chicken Rosemary w/ Lemon
  • Snack : Fresh Fruit
  • Mie Shirataki Jawa Blekros
3 Wednesday, 7 June 2017
  • Nasi Merah
  • Pepes Tuna
  • Pepes Tahu
  • Lalap dan Sambal
  • Snack : Buah
  • Blekros Brown Rice Spaghetti Kale and Tomatoes
  • Grilled Chicken and Salad
4 Thursday, 8 June 2017
  • Pecel Madiun Komplit
  • Tahu, Tempe Bacem dan Putih Telur Kukus
  • Rempeyek
  • Snack : Fresh Fruit
  • Beef Curry
  • Indian Chapati bread
  • Eggplant Masala
  • Potato Chips
5 Friday, 9 June 2017
  • Nasi Jeruk
  • Balado Ayam
  • Lalap
  • Keripik Tempe
  • Snack : Fresh Fruit
  • Salmon Pan Fried
  • Wakame Salad
  • Baked Baby Potato w/ Homemade Mayonaisse

Juni - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 12 June 2017
  • Brown Rice Penne Baked Pasta
  • Salad
  • Snack : Banana Cake
  • Quinoa Fried Rice w/ Tuna Aglia Olio
2 Tuesday, 13 June 2017
  • Nasi Bakar Mede
  • Ayam Suwir Balado
  • Lalap Kemangi dan Timun
  • Snack : Buah
  • Mie Ayam Shirataki ala Ibu Yuni
3 Wednesday, 14 June 2017
  • Nasi Goreng Kampung
  • Telur Dadar Spesial
  • Acar
  • Snack : Fresh Fruit
  • Sate Ayam Blekros
4 Thursday, 15 June 2017
  • Nasi Ghee
  • Butter Chicken
  • Palak Paneer
  • Potato Chips
  • Snack : Fresh Fruit
  • Pad Thai
5 Friday, 16 June 2017
  • Barley Risotto w/ Pesto Sauce
  • Grilled Salmon
  • Salad
  • Snack : Fresh Fruit
  • Grilled Chicken Oregano
  • Roasted Vegetables w/ Paprika Dressing
  • Sweet Potato Wedges

Juli - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 10 July 2017
  • Nasi Timbel Merah
  • Empal
  • Sayur Lodeh
  • Lalap Dan Sambal
  • Snack: Ovyond Yoghurt w/ Almonds
  • Grilled Chicken
  • Mixed Green Salad w/ Olive Oil Lemon Honey
  • Roasted Onion, Tomato, Zuchinni w/ Lebanese Sauce
2 Tuesday, 11 July 2017
  • Mie Ayam Shirataki Bu Yuni
  • Laksa Johor
3 Wednesday, 12 July 2017
  • Nasi Goreng Kampung
  • Telur Ceplok
  • Cap Cay
  • Acar
  • Bawang Goreng
  • Grilled Gindara
  • Steamed Pumpkin w/ Mayo and Sunflower Seed Sprinkle
  • Roasted Cauliflower and Brocolli
4 Thursday, 13 July 2017
  • Grilled Barramundi w Tomato and Capers
  • Baked Baby Potato and Parsley Coriander Sprinkle
  • Salad w/ Balsamic Dressing
  • Snack : Fresh Fruit
  • Chapati Wrap
  • Chicken Curry
  • Grilled Vegetables
5 Friday, 14 July 2017
  • Nasi Tug Tug Oncom
  • Ayam Goreng
  • Tempe dan Tahu Bakar
  • Lalap Kemangi dan Timun
  • Sambal
  • Snack : Buah
  • Shirataki Noodle Javanesse Style
  • Tempe Chips
  • Kale and Tomato
  • Pickless

Juli - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 17 July 2017
  • Nasi Merah
  • Ikan Kakap Bakar
  • Tumis Daun Singkong
  • Tahu Kukus
  • Sambal Bajak
  • Snack : Buah
  • Salad Solo
2 Tuesday, 18 July 2017
  • Chiki Chiki Chicken
  • Mashed Potato w/ Gravi Sauce
  • Coleslaw Salad and Lettuce
  • Snack : Fresh Fruit
  • Spicy Fish
  • Eggplant Puree
  • Quinoa Tabblouleh Salad
3 Wednesday, 19 July 2017
  • Nasi Goreng Kembang Kol
  • Ikan Rica Rica
  • Tumis Buncis
  • Sambal Matah
  • Snack : Buah
  • Soto Ayam
4 Thursday, 20 July 2017
  • Brown Rice Spaghetti Aglio e Olio
  • Salad
  • Snack : Fresh Fruit
  • Sup Bakso dan Tahu
5 Friday, 21 July 2017
  • Nasi Hainam
  • Steam Chicken
  • Steam Tofu
  • Snack : Fresh Fruit
  • Crispy Dory w/ Red Mango and Paprika Sauce

Juli - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 24 July 2017
  • Basmati Rice
  • Eggs Curry
  • Vegetable Curry
  • Vegetable Raita
  • Snack : Fresh Fruit
  • Soto Bandung
2 Tuesday, 25 July 2017
  • Ayam Asam manis
  • Nasi Merah
  • Keripik Kentang
  • Acar
  • Snack : Buah
  • Egg Greek Salad w/ Balsamic Dressing
3 Wednesday, 26 July 2017
  • Dory Fish w/ Tomato and Capers
  • Baked Baby Potato, Parsley and Coriander Sprinkle
  • Mix Green Salad w/ Balsamic Dressing
  • Snack : Fresh Fruit
  • Laksa Ayam
4 Thursday, 27 July 2017
  • Nasi Goreng Kecombrang
  • Ayam Goreng Bumbu Kuning
  • Lalap dan Sambal
  • Snack : Fresh Fruit
  • Mediteranian Chicken Salad
5 Friday, 28 July 2017
  • Brown Rice Kale and Tomato Spaghetti
  • Grilled Salmon
  • Salad
  • Snack : Fresh Fruit
  • Grilled Chicken Rosemary Lemon
  • Grilled Eggplant
  • Mix Green Salad and Balsamic Olive Oil Dressing

Juli - Minggu Kelima

NO DATE LUNCH DINNER
1 Monday, 31 July 2017
  • Nasi Briani
  • Ayam Kurma
  • Okra Masala
  • Keripik Kentang
  • Snack : Buah
  • Grilled Fish
  • Baked Sweet Potato Wedges
  • Salad / Walnut and Mango Dressing
2 Tuesday, 1 August 2017
  • Grilled Chicken Oregano
  • Grilled Veggies w/ Paprika Dressing
  • Potato Gratin
  • Snack : Fresh Fruit
  • Tuna Salad w/ Mayonaisse Dressing
3 Wednesday, 2 August 2017
  • Crispy Dory
  • Mashed Sweet Potato
  • Coleslaw Salad and Lettuce
  • Snack : Fresh Fruit
  • Roasted Vegetable and Argulia
  • Hard Boiled Egg
4 Thursday, 3 August 2017
  • Chicken Kebab
  • Chapati Bread
  • Grilled Veggies
  • Lebanesse Dressing
  • Snack : Fresh Fruit
  • Chicken Stuffed Mushroom
  • Pomegranate Salad
5 Friday, 4 August 2017
  • Chicken Wrap
  • Wakame Salad
  • Snack : Fresh Fruit
  • Grilled Slice Beef
  • Salad w/ Balsamic Dressing

Agustus - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 14 August 2017
  • Nasi Merah
  • Sayur Lodeh
  • Ikan Goreng
  • Tempe Goreng
  • Sambal
  • Snack : Buah
  • Sukiyaki
2 Tuesday, 15 August 2017
  • Quinoa Fried Rice
  • Tuna Aglio Olio
  • Salad w/ Lemon Garlic Dressing
  • Snack : Fresh Fruit
  • Soto Ayam
3 Wednesday, 16 August 2017
  • Crispy Dory
  • Mashed Potato w/ Gravy Sauce
  • Coleslaw Salad
  • Snack : Fresh Fruit
  • Rawon Komplit ala Blekros
4 Thursday, 17 August 2017
  • LIBUR
  • LIBUR
5 Friday, 18 August 2017
  • Nasi Coklat
  • Ayam Goreng
  • Urap
  • Tahu, Tempe Bakar
  • Snack : Buah
  • Pan Fried Dory
  • Roasted Pumpkin
  • Salad

Agustus - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 21 August 2017
  • Balado Telur Mata Sapi
  • Nasi Hitam
  • Tumis Bayam
  • Tempe Goreng
  • Snack : Buah
  • Stir Fry Beef w/ Sesame Oil and Sesame Seed Sprikle
  • Salad
2 Tuesday, 22 August 2017
  • Hamburger w/ Homemade Bread
  • Salad
  • Snack : Fresh Fruit
  • Egg Greek Salad w/ Balsamic Dressing
3 Wednesday, 23 August 2017
  • Beef w/ Barbeque Sauce
  • Baked Baby Potato
  • Salad
  • Snack : Fresh Fruit
  • Grilled Chicken w/ Chili Flakes
  • Navel Avocado Salad w/ Mustard Balsamic Dressing
4 Thursday, 24 August 2017
  • Omelette Tuna
  • Potato Grattin
  • Salad
  • Snack : Fresh Fruit
  • Grilled Chicken Mediteranian
  • Roasted Pumpkin and Cauliflower
  • Salad w/ Lentil Sprinkles
5 Friday, 25 August 2017
  • Shirataki Kale and Tomato
  • Grilled Salmon
  • Snack : Fresh Fruit
  • Dory Lemon and Rosemary
  • Salad

Agustus - Minggu Kelima

NO DATE LUNCH DINNER
1 Monday, 28 August 2017
  • Gindara w/ Lemon Butter Sauce and Pistachio
  • Baked Sweet Potato Wedges
  • Salad
  • Snack : Banana cake
  • Brown Rice Spaghetti Aglia Olio
  • Salad
2 Tuesday, 29 August 2017
  • Nasi Ghee
  • Chicken Curry
  • Grilled Vegetable
  • Raita Vegetable
  • Snack : Fresh Fruit
  • Grilled Chicken Oregano
  • Salad
3 Wednesday, 30 August 2017
  • Crispy Dory
  • Mashed Sweet Potato
  • Coleslaw Salad and Lettuce
  • Snack : Fresh Fruit
  • Roasted Vegetable
  • Hard Boiled Egg
4 Thursday, 31 August 2017
  • Chicken Stuffed Mushroom
  • Baked Potato
  • Corn Salad
  • Snack : Fresh Fruit
  • Beef Kebab
  • Chapati Bread
  • Grilled Vegetable
5 Friday, 1 September 2017
  • LIBUR
  • LIBUR

September - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 4 September 2017
  • Nasi Bakar Ayam Kuning Oncom Mete
  • Tumis Pare
  • Tahu Goreng
  • Sambal dan Lalap
  • Snack : Buah
  • Sukiyaki
2 Tuesday, 5 September 2017
  • Pad Thai
  • Sunny Side Up
  • Pickless
  • Snack : Fresh Fruit
  • Soto Ayam
3 Wednesday, 6 September 2017
  • Grilled Chicken Barbeque
  • Mashed Potato
  • Salad
  • Snack : Fresh Fruit
  • Omelette Tuna
  • Sweet Potato Wedges
  • Salad
4 Thursday, 7 September 2017
  • Dory Pan Fried
  • Grilled Pumpkin
  • Salad
  • Snack : Fresh Fruit
  • Laksa Ayam
5 Friday, 8 September 2017
  • Nasi Jeruk
  • Ayam Balado
  • Terong Kecap
  • Tempe Bacem
  • Snack : Buah
  • Clear Manadonese Tuna Soup

September - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 11 September 2017
  • Nasi Hitam
  • Telur Masak Cabe Ijo
  • Pepes Tahu
  • Sambal dan Lalap
  • Snack : Buah
  • Grilled Saba
  • Salad
2 Tuesday, 12 September 2017
  • Hawaiian Chicken Burger
  • Salad
  • Snack : Fresh Fruit
  • Tuna Salad
3 Wednesday, 13 September 2017
  • Grilled Dori w/ Tomato and Capers
  • Grilled Baby Potato
  • Salad
  • Snack : Fresh Fruit
  • Grilled Chicken w/ Chili Flakes
  • Avocado Salad
4 Thursday, 14 September 2017
  • Omelette w/ Minced Tuna
  • Potato Gratin
  • Grilled Brocoli and Tomato
  • Snack : Fresh Fruit
  • Grilled Chicken Mediterania
  • Salad
5 Friday, 15 September 2017
  • Baked Eggplant Pasta
  • Salad
  • Snack : Fresh Fruit
  • Pan Fried Salmon
  • Salad
  • Sweet Potato Wedges

September - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 18 September 2017
  • Nasi Merah
  • Balado Daging
  • Tumis Toge Tahu
  • Bakwan Jagung
  • Snack : Banana Cake
  • Spaghetti Aglio Olio
  • Salad
2 Tuesday, 19 September 2017
  • Grilled Chicken Oregano
  • Grilled Zuchinni, Eggplant and Paprika
  • Paprika Dressing
  • Snack : Fresh Fruit
  • Tuna Curry
  • Grilled Carrot
  • Turmeric Dressing
3 Wednesday, 20 September 2017
  • Crispy Chicken
  • Coleslaw Salad
  • Mashed Sweet Potato w/ Almond Crispy
  • Snack : Fresh Fruit
  • Grilled Vegetable w/ Hard Boiled Egg
4 Thursday, 21 September 2017
  • LIBUR
  • LIBUR
5 Friday, 22 September 2017
  • Chicken Wrap
  • Salad
  • Snack : Fresh Fruit
  • Grilled Gindara
  • Sweet Potato Wedges
  • Salad

September - Minggu Kelima

NO DATE LUNCH DINNER
1 Monday, 25 September 2017
  • Nasi Coklat
  • Pepes Ayam
  • Tahu dan Tempe Bakar
  • Lalap dan Sambal
  • Snack : Buah
  • Daging Goreng Mentega
  • Salad
2 Tuesday, 26 September 2017
  • Nasi Goreng Kembang Kol
  • Telur Mata Sapi
  • Tuna Woku
  • Acar
  • Snack : Buah
  • Soto Ayam Blekros
3 Wednesday, 27 September 2017
  • Pad Thai
  • Snack : Fresh Fruit
  • Grilled Spicy Dory
  • Salad
4 Thursday, 28 September 2017
  • Nasi Merah
  • Ayam Goreng Kuning
  • Oncom Leunca
  • Sambal dan Lalap
  • Snack : Buah
  • Mie Jawa ala Blekros
5 Friday, 29 September 2017
  • Pecel Madiun
  • Snack : Buah
  • Steam Chicken
  • Steam Brocolli
  • Steam Tofu

Oktober - Minggu Pertama

NO DATE LUNCH DINNER
1 Monday, 2 October 2017
  • Nasi Merah
  • Ayam Masak Merah
  • Tumis Brokoli dan Kembang Kol
  • Tahu Goreng
  • Snack : Buah
  • Soto Bandung
2 Tuesday, 3 October 2017
  • Grilled Salmon Stuffed Spinach
  • Baby Potato and Herbs
  • Steamed Carrot, Cauliflower and Brocolli
  • Snack : Fresh Fruit
  • Yong Tau Fuu
3 Wednesday, 4 October 2017
  • Grilled Dory w/ Paprika and Almond Crisp
  • Mashed Pumpkin w/ Pesto Sauce
  • Salad w/ Mango Dressing
  • Snack : Fresh fruit
  • Pasta Penne Aglio Olio Tuna
  • Lettuce Salad w/ Lemon Garlic Dressing
  • Fresh Cucumber and Tomato
4 Thursday, 5 October 2017
  • Chiki Chiki Chicken
  • Mashed Potato w/ Gravy Sauve
  • Coleslaw Salad and Lettuce
  • Snack : Fresh Fruit
  • Slice Beef w/ Apple Sauce
  • Salad
5 Friday, 6 October 2017
  • Tuna Satay w/ Mint Dressing
  • Tabbouleh Salad
  • Chapati Bread w/ Hummus
  • Snack : Fresh fruit
  • Tahu Telor Semarang

Oktober - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 9 October 2017
  • Nasi Hitam
  • Telur Cabe Hijau
  • Tumis Bayam Tomat
  • Bakwan Jagung
  • Snack : Buah
  • Grilled Saba Lemon Butter
  • Mix Vegetables, Tofu, Tempeh and Wakame Salad
2 Tuesday, 10 October 2017
  • Chicken Hawaian Hamburger
  • Mix Green Salad w/ Roasted Paprika & Onion
  • Home Made Potato Chips
  • Homemade Cashew Garlic Mayonaise
  • Snack at 3 PM: Fresh Fruit
  • Martabak Telur Isi Daging Cincang
  • Acar
3 Wednesday, 11 October 2017
  • Nasi coklat
  • Ikan Asam manis
  • Tahu dan Tempe Bacem
  • Snack at 3 PM: Fresh Fruit
  • Navel Avocado Salad w/ Mustard Balsamic Dressing
  • Grilled Chicken w Fennel and Chilli Flakes
4 Thursday, 12 October 2017
  • Baked Eggs w/ Minced Tuna
  • Roasted Tomates and Onions
  • Potatoes Gratin
  • Roasted Brocolli
  • Snack at 3 PM: Fresh Fruit
  • Mediterranian Grilled Chicken and Mixed Grain Salad w/ Honey Vinaigrette Dressing
5 Friday, 13 October 2017
  • Brown Rice Spaghetty Kale Tomato
  • Grilled Salmon
  • Snack at 3 PM: Fresh Fruit
  • Grilled Chicken
  • Grilled Eggplant
  • Mix Green Salad and Balsamic Olive Oil Dressing

Oktober - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 16 October 2017
  • Gindara Pistachio w/ Lemon Butter Sauce
  • Sweet Potato Wedges
  • Cranberry Walnut Salad w/ Mango Dressing
  • Snack at 3-4 PM: Banana Cake
  • Tuna Aglio Olio
  • Quinoa Fried Rice
  • w/ Lettuce Cucumber and Tomato Salad
2 Tuesday, 17 October 2017
  • Nasi Basmati
  • Tuna Kari
  • Acar India
  • Keripik Kentang
  • Snack at 3-4 PM: Fresh Fruit
  • Grilled Oregano Chicken
  • Roasted Zuchinni, Capsicum and Eggplant w/ Paprika Dressing
  • Mix Green Salad w/ Balsamic Dressing
3 Wednesday, 18 October 2017
  • Crispy Dory
  • Sweet Potato and Almond Crisp Sprinkles
  • Coleslaw Salad
  • Snack at 3-4 PM: Fresh Fruit
  • Roasted Vegetables Salad w/ Hard Boiled Egg and Argulia
4 Thursday, 19 October 2017
  • Beef Kebab with Lebanese Dressing
  • Grilled Cauliflower and Tomato
  • Scallion Dressing
  • Chapati Indian Bread
  • Snack at 3-4 PM: Fresh Fruit
  • Chicken Stuffed Mushroom
  • Mix Green and Pomegranate Salad w/ Honey Vinaigrette Dressing
5 Friday, 20 October 2017
  • Barley Risotto w/ Pesto Sauce, Watercress and Almond Crunches
  • Grilled Gindara
  • Salad w/ Olive Oil Garlic Dressing
  • Snack at 3-4 PM: Fresh Fruit
  • Chicken Wrap
  • Mix Green Salad w/ Olive Oil Balsamic

Oktober - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 23 October 2017
  • Nasi Hitam
  • Tahu Isi Oncom
  • Ayam Bakar Kecap
  • Tumis Daun Singkong
  • Snack : Buah
  • Rawon Komplit
2 Tuesday, 24 October 2017
  • Brown Rice Spaghetti Bollognaise Sauce
  • Baby Spinach and Baby Tomato Salad & Balsamic Dressing
  • Snack : Fresh Fruit
  • Grilled Beef and Tomato Capers
  • Tomato and Cucumber Salad
3 Wednesday, 25 October 2017
  • Pecel Madiun Komplit
  • Snack : Buah
  • Soto Ayam Blekros
4 Thursday, 26 October 2017
  • Cauliflower Fried Rice
  • Sunny Side Up
  • Tuna Woku
  • Acar
  • Snack : Buah
  • Grilled Chicken
  • Pesto Salad
5 Friday, 27 October 2017
  • Nasi Merah
  • Sayur Lodeh
  • Ayam Balado
  • Tahu dan Tempe Bakar
  • Snack : Buah
  • Tuna Fajitas
  • Salad

Oktober - Minggu Kelima

NO DATE LUNCH DINNER
1 Monday, 30 October 2017
  • Nasi Keconbrang
  • Empal
  • Tahu Bakar
  • Tumis Bunga Pepaya
  • Snack :Buah
  • Grilled Chicken
  • CousCous Salad
  • Grilled Eggplant
2 Tuesday, 31 October 2017
  • Grilled Chicken W/ Rosemary and Lemon
  • Mashed Sweet Potato
  • Mix Green Salad w/ Honey Mustard Vinaigrette Dressing
  • Snack : Fresh Fruit
  • Soto Bandung
3 Wednesday, 1 November 2017
  • Nasi Tug Tug Oncom
  • Ayam Goreng Kuning
  • Tempe Bacem
  • Lalap dan Sambal
  • Snack : Cranberry Muffin
  • Aglio Olio Tuna
  • Quinoa Fried Rice
  • Fresh Lettuce, Cucumber and Tomato Salad w/ Lemon Garlic Dressing
4 Thursday, 2 November 2017
  • Salmon Stuffed w/ Spinach
  • Steamed Brocoli, Carrot and Cauliflower
  • Sauted Mushrooms
  • Snack : Fresh Fruit
  • Honey Chinesse Sliced Beef
  • Baked Tomato w/ Basil and Feta Cheese
  • Mix Green Salad w/ Balsamic Dressing
5 Friday, 3 November 2017
  • Grilled Chicken
  • Potato Grattin
  • Grilled Zuchinni, Paprika and Eggplant w/ Paprika Dressing
  • Snack : Fresh Fruit
  • Home Made Beef Hamburger

November - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 6 November 2017
  • Nasi Merah
  • Daging Goreng Mentega
  • Terong Kecap
  • Tahu Kukus
  • Snack : Fresh Fruit
  • Grilled Chicken
  • Bokchoy and Pumpkin w/ Ginger Sesame Dressing
2 Tuesday, 7 November 2017
  • Pan Fried Dory
  • Baked pumpkin
  • Mix Green Salad w/ Watermelon Mint Dressing
  • Snack : Fresh Fruit
  • Omelette w/ Minced Tuna
  • Baked Tomato w/ onion
  • Zuchinni and Carrot Salad w/ Feta Cheese and Lemon wedges
3 Wednesday, 8 November 2017
  • Nasi Ghee
  • Ayam Masak Kurma
  • Raita Terong
  • Keripik Kentang
  • Snack : Fresh Fruit
  • Stir Fry Slice Beef
  • Steam Tofu and Crispy Tempe
  • Wakame Salad
4 Thursday, 9 November 2017
  • Grilled Salmon w/ Olive and Onion
  • Baked Sweet Potato
  • Mix Green Salad w/ Mango Dressing
  • Snack : Fresh Fruit
  • Clear Tuna Manadonesse Soup
5 Friday, 10 November 2017
  • Pad Thai
  • Grilled Chicken
  • Snack : Fresh Fruit
  • Slice Beef w/ Tabil Seasong
  • Grilled Baby Carrot and Baby Corn w/ Turmeric Dressing
  • Grilled Paprika and Zuchinni

November - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 13 November 2017
  • Nasi Merah
  • Telur Balado
  • Tumis Buncis Wortel
  • Tempe Bakar
  • Snack : Buah
  • Grilled Saba Lemon Butter
  • Mix Vegetables, Tofu, Tempeh and Wakame Salad
2 Tuesday, 14 November 2017
  • Grilled Chicken Oregano
  • Potato Gratin
  • Mix Green Salad w/ Watermelon Mint Dressing
  • Snack at 3 PM: Fresh Fruit
  • Tuna Salad
  • Greek Salad w/ Balsamic and Olive Oil Dressing
3 Wednesday, 15 November 2017
  • Dory w/ Tomato & Capers
  • Baked Baby Potato and Parsley and Corriander Sprinkles
  • Mix Green Salad Olive Oil and Balsamic Dressing
  • Snack at 3 PM: Fresh Fruit
  • Navel Avocado Salad w/ Mustard Balsamic Dressing
  • Grilled Chicken w Fennel and Chilli Flakes
4 Thursday, 16 November 2017
  • Salad Solo
  • Snack 3 PM : Falafel w/ Tzatziki Sauce
  • Mediterranian Grilled Chicken and Mixed Grain Salad w/ Honey Vinaigrette Dressing
5 Friday, 17 November 2017
  • Spaghetty Kale Tomato
  • Grilled Salmon
  • Snack at 3 PM: Fresh Fruit
  • Grilled Chicken
  • Grilled Eggplant
  • Cous Cous Salad

November - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 20 November 2017
  • Nasi Coklat
  • Ayam Masah Merah
  • Tumis Brokoli Kembang Kol
  • Tahu Kukus
  • Snack : Buah
  • Tuna Aglio Olio
  • Quinoa Fried Rice
  • w/ Lettuce Cucumber and Tomato Salad
2 Tuesday, 21 November 2017
  • Nasi Ghee
  • Kari Ikan
  • Terong Masala
  • Raita Sayur
  • Snack : Buah
  • Soto Betawi
3 Wednesday, 22 November 2017
  • Crispy Dory
  • 1/2 portion Sweet Potato and Almond Crisp Sprinkles
  • Coleslaw Salad
  • Snack at 3-4 PM: Fresh Fruit
  • Roasted Vegetables Salad w/ Hard Boiled Egg and Argulia
4 Thursday, 23 November 2017
  • Beef Kebab with Lebanese Dressing
  • Grilled Cauliflower and Tomato
  • Scallion Dressing
  • Chapati Indian Bread
  • Snack at 3-4 PM: Fresh Fruit
  • Chicken Stuffed Mushroom
  • Mix Green and Pomegranate Salad w/ Honey Vinaigrette Dressing
5 Friday, 24 November 2017
  • Barley Risotto w/ Pesto Sauce, Watercress and Almond Crunches
  • Grilled Gindara
  • Salad w/ Olive Oil Garlic Dressing
  • Snack at 3-4 PM: Fresh Fruit
  • Chicken Wrap
  • Mix Green Salad w/ Olive Oil Balsamic

November - Minggu Kelima

NO DATE LUNCH DINNER
1 Monday, 27 November 2017
  • Nasi Coklat
  • Ikan Asam Manis
  • Tumis Buncis
  • Steam Tahu
  • Snack : Chocolate Cake
  • Sukiyaki
2 Tuesday, 28 November 2017
  • Gado Gado
  • Nasi Merah
  • Telur
  • Snack : Fresh Fruit
  • Cream Corn Soup
  • Grilled Chicken
  • Curton Bread
  • Salad w/ Citrus Vinaigrette Dressing
3 Wednesday, 29 November 2017
  • Dory Pan Fried
  • Baked Sweet Potato
  • Grilled Zuchinni, Eggplant and Yellow Paprika w/ Paprika Dressing
  • Snack : Fresh Fruit
  • Slice Beef w/Barbeque Sauce
  • Baked Tomato and Onion
  • Salad w/ Balsamic Dressing
4 Thursday, 30 November 2017
  • Sate Ayam Blekros
  • Lontong
  • Bumbu Kacang
  • Acar
  • Snack : Fresh Fruit
  • Tahu Semarang ala Blekros

Desember - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 4 December 2017
  • Baked Pasta
  • Salad
  • Snack : Buah
  • Omelette w/ Minced Meet
  • Baked Tomato w/ Basil
  • Steamed Pumpkin w/ Homemade Pesto
  • Grilled Brocolli
2 Tuesday, 5 December 2017
  • Nasi Merah
  • Ayam Rica Rica
  • Tumis Bunga Pepaya
  • Tempe Bakar
  • Snack : Buah
  • Baked Eggs w/ Veggies
  • Salad
3 Wednesday, 6 December 2017
  • Slice Beef Pan Fried
  • Cauliflower Fried Rice w/ Chia Seed Sprinkle
  • Potato Chips
  • Pickless
  • Snack : Fresh Fruit
  • Grilled Tuna
  • Corn Salad and Lettuce
  • Baked Potato
4 Thursday, 7 December 2017
  • Spices Fish
  • Grilled Eggplant
  • Cous Cous Salad
  • Eggs and Greek Salad
5 Friday, 8 December 2017
  • Pad Thai
  • Grilled Chicken
  • Snack : Cranberry Cake
  • Honey Chinesse Pan Fried Beef
  • Grilled Brocolli, Cauliflower and Carrot
  • Stir Fry Mushroom

Desember - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 11 December 2017
  • Nasi Hitam
  • Telur Balado
  • Tumis Bayam Tomat
  • Tahu Bakar
  • Snack : Buah
  • Grilled Saba Lemon Butter
  • Mix Vegetables, Tofu, Tempeh and Wakame Salad
2 Tuesday, 12 December 2017
  • Grilled Chicken Oregano
  • Potato Gratin
  • Mix Green Salad w/ Watermelon Mint Dressing
  • Snack at 3 PM: Fresh Fruit
  • Tuna Salad
  • Greek Salad w/ Balsamic and Olive Oil Dressing
3 Wednesday, 13 December 2017
  • Beef w/ Tomato & Capers
  • Baked Baby Potato and Parsley and Corriander Sprinkles
  • Mix Green Salad Olive Oil and Balsamic Dressing
  • Snack at 3 PM: Fresh Fruit
  • Navel Avocado Salad w/ Mustard Balsamic Dressing
  • Grilled Chicken w Fennel and Chilli Flakes
  • Baked Sweet Potato Cinnamon
4 Thursday, 14 December 2017
  • Baked egg
  • Grilled Vegetable
  • Snack : Falafel w/ Tzatziki Sauce
  • Mediterranian Grilled Chicken and Mixed Grain Salad w/ Honey Vinaigrette Dressing
5 Friday, 15 December 2017
  • Brown Rice Spaghetty Tomato Zoodles
  • Grilled Salmon
  • Snack at 3-4 PM: Fresh Fruit
  • Grilled Chicken
  • Grilled Eggplant
  • Cous Cous Salad

Desember - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 18 December 2017
  • Ayam Woku
  • Nasi Goreng Kembang Kol
  • Tumis Brokoli
  • Acar
  • Snack : Banana Cake
  • Bow Pasta Tuna Aglio Olio
  • Lettuce Cucumber and Tomato Salad
2 Tuesday, 19 December 2017
  • Nasi Ghee
  • Kari Ikan
  • Terong Raita
  • Acar India
  • Snack : Buah
  • Tom Yam Ayam Jamur
3 Wednesday, 20 December 2017
  • Crispy Dory
  • Mashed Sweet Potato and Almond Crisp Sprinkles
  • Coleslaw Salad
  • Snack at 3-4 PM: Fresh Fruit
  • Roasted Vegetables Salad w/ Hard Boiled Egg
  • Feta Cheese and Roasted Garlic Olive Oil Dressing
4 Thursday, 21 December 2017
  • Beef Kebab with Lebanese Dressing
  • Grilled Cauliflower, Tomatoes and Scallion Dressing
  • Mix Green Vegetables w/ Olive Oil and Balsamic Dressing
  • Snack at 3-4 PM: Fresh Fruit
  • Chicken Stuffed Mushroom
  • Mix Green and Pomegranate Salad w/ Honey Vinaigrette Dressing
  • Baked Potato
5 Friday, 22 December 2017
  • Barley Risotto w/ Pesto Sauce, Watercress and Almond Crunches
  • Grilled Gindara
  • Salad w/ Olive Oil Garlic Dressing
  • Chicken Wrap
  • Salad

Januari - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 8 January 2018
  • Omelette w/ Minced Meat
  • Baked Tomato w/ Basil
  • Steamed Pumpkin w/ Pesto Pauce
  • Grilled Zuchinni and Paprika
  • Snack : Buah
  • Tuna Aglio Olio
  • Quinoa Fried Rice
  • Fresh Lettuce, Tomato and Cucumber Salad
2 Tuesday, 9 January 2018
  • Nasi Merah
  • Pepes Ayam
  • Tempe Bakar
  • Lalap dan Sambal
  • Snack : Buah
  • Stir Fry Beef w/ Sesame Oil
  • Brocolli Salad w/ Homemade Mayo
3 Wednesday, 10 January 2018
  • Pan Fried Dory
  • Baked Sweet Potato Wedges
  • Mix Green Salad w/ Balsamic Dressing
  • Snack : Fresh Fruit
  • Chicken Stuffed Mushroom
  • Corn Salad and Lettuce
  • Baked Potato
4 Thursday, 11 January 2018
  • Grilled Chicken Rosemary and Lemon
  • Potato w/ Lebanesse Dressing
  • Fresh Cucumber and Tomato Salad
  • Corn Cream Soup
  • Crispy Dory
  • Mix Green Salad
  • Curton Bread
5 Friday, 12 January 2018
  • Ayam Woku
  • Nasi Goreng Kembang Kol
  • Tumis Brokoli
  • Acar
  • Snack : Banana Cake
  • Penne Tuna Aglio Olio
  • Lettuce Cucumber and Tomato Salad

Januari - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 15 January 2018
  • Nasi Hitam
  • Telur Kukus Kecap
  • Tumis Bayam Tomat
  • Tempe Bakar
  • Snack : Buah
  • Grilled Saba Lemon Butter
  • Mix Vegetables, Tofu, Tempeh and Wakame Salad
2 Tuesday, 16 January 2018
  • Grilled Chicken Oregano
  • Potato Gratin
  • Mix Green Salad w/ Watermelon Mint Dressing
  • Snack at 3 PM: Fresh Fruit
  • Tuna Salad
  • Greek Salad w/ Balsamic and Olive Oil Dressing
3 Wednesday, 17 January 2018
  • Nasi Kuning Blekros
  • Snack at 3 PM: Fresh Fruit
  • Tuna Curry
  • Grilled Baby Carrot w/ Turmeric Dressing
4 Thursday, 18 January 2018
  • Baked Egg w/ Minced Meat
  • Grilled Vegetable
  • Snack : Falafel w/ Tzatziki Sauce
  • Mediterranian Grilled Chicken and Mixed Grain Salad w/ Honey Vinaigrette Dressing
5 Friday, 19 January 2018
  • Brown Rice Spaghetty Tomato Zoodles
  • Grilled Salmon
  • Snack at 3-4 PM: Fresh Fruit
  • Grilled Chicken
  • Grilled Eggplant
  • Cous Cous Salad

Januari - Minggu Keempat

NO DATE LUNCH DINNER
1 Tuesday, 23 January 2018
  • Thin Sliced Beef w/ Tomato & Capers
  • Baked Baby Potato and Parsley and Corriander Sprinkles
  • Mix Green Salad Olive Oil and Balsamic Dressing
  • Snack at 3 PM: Fresh Fruit
  • Grilled Chicken w Fennel and Chilli Flakes
  • Navel Avocado Salad w/ Mustard Balsamic Dressing
2 Wednesday, 24 January 2018
  • Crispy Dory
  • Mashed Sweet Potato and Almond Crisp Sprinkles
  • Coleslaw Salad
  • Snack at 3-4 PM: Fresh Fruit
  • Roasted Vegetables Salad w/ Hard Boiled Egg
  • Feta Cheese and Roasted Garlic Olive Oil Dressing
3 Thursday, 25 January 2018
  • Beef Kebab with Lebanese Dressing
  • Grilled Cauliflower, Tomatoes and Scallion Dressing
  • Mix Green Vegetables w/ Olive Oil and Balsamic Dressing
  • Snack at 3-4 PM: Fresh Fruit
  • Chicken Stuffed Mushroom
  • Mix Green and Pomegranate Salad w/ Honey Vinaigrette Dressing
  • Baked Potato
4 Friday, 26 January 2018
  • Barley Risotto w/ Pesto Sauce, Watercress and Almond Crunches
  • Grilled Gindara
  • Salad w/ Olive Oil Garlic Dressing
  • Chicken Wrap
  • Salad

Januari - Minggu Kelima

NO DATE LUNCH DINNER
1 Monday, 29 January 2018
  • Pad Thai
  • Grilled Chicken
  • Snack : Buah
  • Sukiyaki
2 Tuesday, 30 January 2018
  • Nasi Merah w/ Shirataki
  • Tuna Balado
  • Tumis Daun Singkong
  • Tempe Bacem
  • Snack : Buah
  • Tahu Telur Semarang
3 Wednesday, 31 January 2018
  • Nasi Goreng Kembang Kol
  • Ayam Woku
  • Tumis Taoge Tahu
  • Bakwan Jagung
  • Snack : Buah
  • Slice Beef w/ Barbeque Sauce
  • Mix Green Salad
4 Thursday, 1 February 2018
  • Grilled Dory
  • Baked Sweet Potato Wedges
  • Mix Green Salad w/ Citrus Vinaigrete Dressing
  • Omelette
  • Steamed Pumpkin
  • Grilled Cauliflower and Brocolli
5 Friday, 2 February 2018
  • Nasi Goreng Kecombrang
  • Ayam Suwir Merah
  • Tumis Bunga Pepaya
  • Tahu Bakar
  • Snack : Buah
  • Tuna Soup

Februari - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 5 February 2018
  • Quinoa Turmeric Fried Rice w/ Kale
  • Omelette
  • Grilled Cauliflower
  • Pickless
  • Snack : Fresh Fruit
  • Eggplant lasagna
  • Grilled Chicken
  • Salad w/Balsamic Dressing
2 Tuesday, 6 February 2018
  • Nasi Hitam
  • Cap Cay
  • Fuyunghai
  • Acar
  • Snack : Buah
  • Chicken Aglio Olio
  • Fresh Lettuce, Cucumber and Tomato Salad
  • w/ Lemon Garlic Dressing
3 Wednesday, 7 February 2018
  • Grilled Tuna
  • Baked Potato
  • Corn Salad and Fresh Lettuce
  • Snack : Fresh Fruit
  • Pan Fried Honey Chinesse Beef
  • Grilled Brocolli, Cauliflower and Carrot
  • Stir Fry Mushroom
4 Thursday, 8 February 2018
  • Crispy Chicken
  • Mashed Sweet Potato
  • Coleslaw Salad
  • Snack : Fresh Fruit
  • Baked Egg
  • Carrot and Cucumber Salad
  • Lemon and Feta Cheese
5 Friday, 9 February 2018
  • Nasi Coklat
  • Ayam Masak Merah
  • Tumis Buncis Bawang Putih
  • Tempe Kecap Cabe Ijo
  • Snack : Fresh Fruit
  • Rawon Komplit

Februari - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 12 February 2018
  • Nasi Hitam
  • Telur Balado ala Teteh
  • Tumis Bayam Tomat
  • Tempe Bakar
  • Snack : Buah
  • Grilled Saba Lemon Butter
  • Mix Vegetables, Tofu, Tempeh and Anchovy Salad
2 Tuesday, 13 February 2018
  • Grilled Chicken Oregano
  • Potato Gratin
  • Mix Green Salad w/ Watermelon Mint Dressing
  • Snack at 3 PM: Fresh Fruit
  • Eggs Salad
  • Greek Salad w/ Balsamic and Olive Oil Dressing
3 Wednesday, 14 February 2018
  • Beef w/ Tomato & Capers
  • Baked Baby Potato and Parsley and Corriander Sprinkles
  • Mix Green Salad Olive Oil and Balsamic Dressing
  • Snack at 3 PM: Fresh Fruit
  • Navel Avocado Salad w/ Mustard Balsamic Dressing
  • Grilled Chicken w Fennel and Chilli Flakes
  • Baked Sweet Potato Cinnamon
4 Thursday, 15 February 2018
  • Baked Egg w/ Minced Meat
  • Grilled Vegetable
  • Snack : Falafel w/ Tzatziki Sauce
  • Mediterranian Grilled Chicken and Mixed Grain Salad w/ Honey Vinaigrette Dressing
5 Friday, 16 February 2018
  • LIBUR / OFF
  • LIBUR / OFF

Februari - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 19 February 2018
  • Ayam Woku
  • Nasi Goreng Kembang Kol
  • Tumis Brokoli
  • Acar
  • Snack : Fresh fruit
  • Tuna Aglio Olio
  • Lettuce Cucumber and Tomato Salad
2 Tuesday, 20 February 2018
  • Ghee Rice
  • Beef Curry
  • Raita Eggplant
  • Indian Pickless
  • Snack : Banana Cake
  • Omelette
  • Mix Green Salad w/ Balsamic Dressing
3 Wednesday, 21 February 2018
  • Chiki Chiki Chicken
  • Mashed Sweet Potato and Almond Crisp Sprinkles
  • Coleslaw Salad
  • Snack at 3-4 PM: Fresh Fruit
  • Roasted Vegetables Salad w/ Hard Boiled Egg
  • Feta Cheese and Roasted Garlic Olive Oil Dressing
4 Thursday, 22 February 2018
  • Beef Kebab with Lebanese Dressing
  • Grilled Cauliflower, Tomatoes and Scallion Dressing
  • Mix Green Vegetables w/ Olive Oil and Balsamic Dressing
  • Snack at 3-4 PM: Fresh Fruit
  • Chicken Stuffed Mushroom
  • Mix Green and Pomegranate Salad w/ Honey Vinaigrette Dressing
  • Baked Potato
5 Friday, 23 February 2018
  • Barley Risotto w/ Pesto Sauce, Watercress and Almond Crunches
  • Grilled Gindara
  • Salad w/ Olive Oil Garlic Dressing
  • Snack : Fresh Fruit
  • Chicken Mexicana Wrap
  • Mis Green Salad / Balsamic Dressing

Februari - Minggu Kelima

NO DATE LUNCH DINNER
1 Monday, 26 February 2018
  • Nasi Hitam
  • Pepes Ayam
  • Tahu Kukus
  • Lalap dan Sambal
  • Snack : Buah
  • Honey Garlic Salmon
  • Grilled Brocolli and Cauliflower
  • Baked Sweet Potato
  • Roasted Cherry Tomato and Onion
2 Tuesday, 27 February 2018
  • Beef With Apple Sauce
  • Baked Pumpkin
  • Salad with Citrus Vinaigrette Dressing
  • Snack : Fresh Fruit
  • Grilled Saba
  • Wakame Salad
  • Steam Tofu and Crispy Tempe
3 Wednesday, 28 February 2018
  • Nasi Basmati
  • Egg Curry
  • Palak Paneer
  • Kripik Kentang
  • Snack : Fresh Fruit
  • Grilled Chicken Oregano
  • Mix Green Salad / Balsamic Dressing
4 Thursday, 1 March 2018
  • Scrambled Egg w/ Paprika
  • Stir Fry Mushroom
  • Steamed Potato w/ Homemade Mayonaisse
  • Baked Tomato w/ Basil and Feta Cheese
  • Soto Bandung
5 Friday, 2 March 2018
  • Grilled Tuna
  • Baked Potato
  • Corn Salad and Lettuce
  • Grilled Chicken
  • Baked Eggplant
  • Mix Green Salad w/ Balsamic Dressing

Maret - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 5 March 2018
  • Nasi Merah
  • Ayam Goreng
  • Sayur Lodeh
  • Tempe Bacem
  • Sambal
  • Snack : Buah
  • Chicken Aglio Olio
  • Fresh Lettuce, Cucumber and Tomato
  • w/ Lemon Garlic Dressing
  • Quinoa Fried Rice
2 Tuesday, 6 March 2018
  • Omelette
  • Baked Tomato
  • Steamed Pumpkin w/ Mayonaisse Dressing
  • Baked Zuchinni and Paprika
  • Snack : Buah
  • Grilled Chicken
  • Cream Corn Soup
  • Curton Bread
  • salad w/ balsamic dressing
3 Wednesday, 7 March 2018
  • Nasi Goreng Kembang Kol
  • Tuna Balado
  • Tumis Tauge Tahu
  • Acar
  • Snack : Buah
  • Beef Satay
  • Mix Green Salad w/ Lemon Garlic Dressing
  • Eggplant Puree
4 Friday, 9 March 2018
  • Nasi Coklat
  • Ikan Asam Manis
  • Tumis Buncis Wortel
  • Snack : Fresh Fruit
  • Rawon Komplit

Maret - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 12 March 2018
  • Nasi Hitam
  • Telur Balado ala Teteh
  • Tumis Bayam Tomat
  • Tempe Bakar
  • Snack : Buah
  • Grilled Saba Lemon Butter
  • Mix Vegetables, Tofu, Tempeh and Wakame Salad
2 Tuesday, 13 March 2018
  • Grilled Chicken Oregano
  • Potato Gratin
  • Mix Green Salad w/ Watermelon Mint Dressing
  • Snack at 3 PM: Fresh Fruit
  • Eggs Salad
  • Greek Salad w/ Balsamic and Olive Oil Dressing
3 Wednesday, 14 March 2018
  • Beef w/ Tomato & Capers
  • Baked Baby Potato and Parsley and Corriander Sprinkles
  • Mix Green Salad Olive Oil and Balsamic Dressing
  • Snack at 3 PM: Fresh Fruit
  • Navel Avocado Salad w/ Mustard Balsamic Dressing
  • Grilled Chicken w/ Fennel and Chilli Flakes
  • Baked Sweet Potato Cinnamon
4 Thursday, 15 March 2018
  • Blekros Quinoa Box
  • Snack : Falafel w/ Tzatziki Sauce
  • Mediterranian Grilled Chicken and Mixed Grain Salad w/ Honey Vinaigrette Dressing
5 Friday, 16 March 2018
  • Spaghetti Kale and Tomato
  • Grilled Salmon
  • Mix Green Salad
  • Grilled Chicken
  • Cous Cous Salad
  • Baked Eggplant

Maret - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 19 March 2018
  • Grilled Chicken
  • Pok Choy and Pumpkin w/ Ginger Sesame Dressing
  • Snack : Banana Cake
  • Tuna Aglio Olio
  • Lettuce Cucumber and Tomato Salad
  • Quinoa Fried Rice
2 Tuesday, 20 March 2018
  • Nasi Ghee
  • Tuna Curry
  • Terong Raita
  • Acar India
  • Snack : Buah
  • Baked Eggs
  • Mix Green Salad w/ Balsamic Dressing
3 Wednesday, 21 March 2018
  • Crispy Dory
  • Mashed Sweet Potato and Almond Crisp Sprinkles
  • Coleslaw Salad
  • Snack at 3-4 PM: Fresh Fruit
  • Roasted Vegetables Salad w/ Hard Boiled Egg
  • Feta Cheese and Roasted Garlic Olive Oil Dressing
4 Thursday, 22 March 2018
  • Beef Kebab with Lebanese Dressing
  • Grilled Cauliflower, Tomatoes and Scallion Dressing
  • Mix Green Vegetables w/ Olive Oil and Balsamic Dressing
  • Snack at 3-4 PM: Fresh Fruit
  • Chicken Stuffed Mushroom
  • Mix Green and Pomegranate Salad w/ Honey Vinaigrette Dressing
  • Baked Potato
5 Friday, 23 March 2018
  • Barley Risotto w/ Pesto Sauce, Watercress and Almond Crunches
  • Grilled Gindara
  • Salad w/ Olive Oil Garlic Dressing
  • Snack : Fresh Fruit
  • Chicken Mexicana Wrap
  • Mis Green Salad / Balsamic Dressing

Maret - Minggu Kelima

NO DATE LUNCH DINNER
1 Monday, 26 March 2018
  • Nasi Coklat
  • Ikan Asam Manis
  • Tumis Bunga Pepaya
  • Snack : Buah
  • Tahu Semarang Komplit ala Blekros
2 Tuesday, 27 March 2018
  • Tofu Fried Rice w/ Spinach and Mushroom
  • Ayam Goreng
  • Stif Fry Stringbeans w/ Garlic Seasoning
  • Pickless and Scallot Chips
  • Snack : Fresh Fruit
  • Chicken Macaroni Corn Soup
3 Wednesday, 28 March 2018
  • Grilled Gindara
  • Baked Baby Potato
  • Grilled Brocolli, Cauliflower and Carrot
  • Snack : fresh Fruit
  • Spinach Fettuchini Aglio Olio
  • Fresh Lettuce Salad w/ Cucumber and Tomato
4 Thursday, 29 March 2018
  • Nasi Jeruk
  • Telur Balado Ala Teteh
  • Terong Kecap
  • Snack : fresh Fruit
  • Tom Yam Ayam Jamur
5 Friday, 30 March 2018
  • OFF / LIBUR
  • OFF / LIBUR

April - Minggu Pertama

NO DATE LUNCH DINNER
1 Monday, 2 April 2018
  • Nasi Goreng Kecombrang
  • Tuna Balado
  • Tumis Bunga Pepaya
  • Kering Tempe
  • Snack : Buah
  • Honey Garlic Salmon
  • Baked Sweet Potato
  • Grilled Cauliflower, Cherry tomato and onion
2 Tuesday, 3 April 2018
  • Srambled Egg With Paprika and Mushroom
  • Baked Baby Potato
  • Mix Green Salad w/ Citrus Vinaigrette Dressing
  • Snack : Buah
  • Soto Ayam ala Blekros
3 Wednesday, 4 April 2018
  • Grilled Chicken w/ Rosemary Lemon
  • Steamed Potato / Homemade Mayonaisse Dressing
  • Fresh Tomato and Cucumber Salad
  • Snack : Buah
  • Dory Mexicana
  • Mix Green Salad w/ Balsamic Dressing
4 Thursday, 5 April 2018
  • Nasi Hitam
  • Ayam Masak Merah
  • Tumis Buncis Wortel
  • Tahu Bakar
  • Snack : Buah
  • Soto Bandung
5 Friday, 6 April 2018
  • Grilled Chicken Stuffed Mushroom
  • Fresh Lettuce w/ Corn Salad
  • Baked Potato
  • Snack : Buah
  • Baked Egg w/ Minced Tuna
  • Mix Green Salad w/ Lemon Garlic Dressing
  • Chili Oil

April - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 9 April 2018
  • Nasi Hitam
  • Telur Kecap Cabe Ijo
  • Tumis Bayam Tomat
  • Tumis Tempe Kemangi Bumbu Putih
  • Snack : Buah
  • Grilled Saba Lemon Butter
  • Mix Vegetables, Tofu, Tempeh and Anchovi Salad
2 Tuesday, 10 April 2018
  • Grilled Chicken Oregano
  • Potato Gratin
  • Mix Green Salad w/ Watermelon Mint Dressing
  • Snack at 3 PM: Fresh Fruit
  • Eggs Salad
  • Greek Salad w/ Balsamic and Olive Oil Dressing
3 Wednesday, 11 April 2018
  • Beef w/ Tomato & Capers
  • Baked Baby Potato and Parsley and Corriander Sprinkles
  • Mix Green Salad Olive Oil and Balsamic Dressing
  • Snack at 3 PM: Fresh Fruit
  • Navel Avocado Salad w/ Mustard Balsamic Dressing
  • Grilled Chicken w/ Fennel and Chilli Flakes
  • Baked Sweet Potato Cinnamon
4 Thursday, 12 April 2018
  • Nasi Bakar isi Ayam
  • Tumis Taoge dan Tahu
  • Lalap dan Sambal
  • Snack : Falafel w/ Tzatziki Sauce
  • Mediterranian Grilled Chicken and Mixed Grain Salad w/ Honey Vinaigrette Dressing
5 Friday, 13 April 2018
  • Brown Rice Spaghetti Kale and Tomato
  • Grilled Salmon
  • Mix Green Salad
  • Snack : Fresh Fruit
  • Grilled Chicken
  • Cous Cous Salad
  • Baked Eggplant

April - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 16 April 2018
  • Steam Chicken
  • Nai Hainam ala Blekros
  • Snack : Banana Cake
  • Tuna Aglio Olio
  • Lettuce Cucumber and Tomato Salad
  • Quinoa Fried Rice
2 Tuesday, 17 April 2018
  • Omelette
  • Mix Green Salad w/ Balsamic Dressing
  • Roasted Mash Pumpkin
  • Snack : Fresh Fruit
  • Grilled Tuna w/ Curry Sauce
  • Grilled Baby Corn and Baby Carrot w/ Turmeric Dressing
3 Wednesday, 18 April 2018
  • Crispy Dory
  • Mashed Sweet Potato and Almond Crisp Sprinkles
  • Coleslaw Salad
  • Snack at 3-4 PM: Fresh Fruit
  • Roasted Vegetables Salad w/ Hard Boiled Egg
  • Feta Cheese and Roasted Garlic Olive Oil Dressing
4 Thursday, 19 April 2018
  • Beef Kebab with Lebanese Dressing
  • Grilled Cauliflower, Tomatoes and Scallion Dressing
  • Mix Green Vegetables w/ Olive Oil and Balsamic Dressing
  • Snack at 3-4 PM: Fresh Fruit
  • Chicken Stuffed Mushroom
  • Mix Green and Pomegranate Salad w/ Honey Vinaigrette Dressing
  • Baked Potato
5 Friday, 20 April 2018
  • Barley Risotto w/ Pesto Sauce, Watercress and Almond Crunches
  • Grilled Gindara
  • Salad w/ Olive Oil Garlic Dressing
  • Snack : Fresh Fruit
  • Chicken Mexicana Wrap
  • Mis Green Salad / Balsamic Dressing

April - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 23 April 2018
  • Nasi Hitam
  • Telur Balado Ala Teteh
  • Tumis Buncis Bawang Putih
  • Tempe Bakar
  • Snack : Buah
  • Stir Fry Beef
  • Mix Vegetables, Tofu, Tempeh and Anchovi Salad
2 Tuesday, 24 April 2018
  • Grilled Chicken Oregano
  • Potato Gratin
  • Mix Green Salad w/ Watermelon Mint Dressing
  • Snack at 3 PM: Fresh Fruit
  • Tuna Salad
  • Greek Salad w/ Balsamic and Olive Oil Dressing
3 Wednesday, 25 April 2018
  • Dori w/ Tomato & Capers
  • Baked Baby Potato and Parsley and Corriander Sprinkles
  • Mix Green Salad Olive Oil and Balsamic Dressing
  • Snack at 3 PM: Fresh Fruit
  • Navel Avocado Salad w/ Mustard Balsamic Dressing
  • Grilled Chicken w/ Fennel and Chilli Flakes
  • Baked Sweet Potato Cinnamon
4 Thursday, 26 April 2018
  • Nasi Merah
  • Pepes Tuna
  • Tahu Bacem
  • Lalap dan Sambal
  • Snack : Falafel w/ Tzatziki Sauce
  • Mediterranian Grilled Chicken and Mixed Grain Salad w/ Honey Vinaigrette Dressing
5 Friday, 27 April 2018
  • Brown Rice Spaghetti Kale and Tomato
  • Grilled Salmon
  • Mix Green Salad
  • Snack : Fresh Fruit
  • Grilled Chicken
  • Cous Cous Salad
  • Baked Eggplant

April - Minggu Kelima

NO DATE LUNCH DINNER
1 Monday, 30 April 2018
  • Nasi Merah
  • Ayam Masah Merah
  • Tumis Brokoli dan Kembang Kol
  • Tempe Bacem
  • Snack : Buah
  • Tuna Aglio Olio
  • Lettuce Cucumber and Tomato Salad
  • Quinoa Fried Rice
2 Tuesday, 1 May 2018
  • OFF
  • OFF
3 Wednesday, 2 May 2018
  • Crispy Dory
  • Mashed Sweet Potato and Almond Crisp Sprinkles
  • Coleslaw Salad
  • Snack at 3-4 PM: Fresh Fruit
  • Roasted Vegetables Salad w/ Grilled Chicken
  • Feta Cheese and Roasted Garlic Olive Oil Dressing
4 Thursday, 3 May 2018
  • Beef Kebab with Lebanese Dressing
  • Grilled Cauliflower, Tomatoes and Scallion Dressing
  • Mix Green Vegetables w/ Olive Oil and Balsamic Dressing
  • Snack at 3-4 PM: Fresh Fruit
  • Chicken Stuffed Mushroom
  • Mix Green and Pomegranate Salad w/ Honey Vinaigrette Dressing
  • Baked Potato
5 Friday, 4 May 2018
  • Barley Risotto w/ Pesto Sauce, Watercress and Almond Crunches
  • Grilled Gindara
  • Salad w/ Olive Oil Garlic Dressing
  • Snack : Fresh Fruit
  • Chicken Mexicana Wrap
  • Mis Green Salad / Balsamic Dressing

Mei - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 7 May 2018
  • Nasi Goreng Kembang Kol
  • Ayam Balado
  • Tumis Buncis Wortel
  • Acar dan Bawang Goreng
  • Buah
  • Soto Bandung
2 Tuesday, 8 May 2018
  • Nasi Merah
  • Urap
  • Telur Mata Sapi
  • Bakwan Jagung
  • Buah
  • Grilled Chicken
  • Brocoli Cream Soup
  • Curton Bread
  • Baked Tomato
3 Wednesday, 9 May 2018
  • Honey Chinesse Beef
  • Grilled Brocolli, Cauliflower
  • Grilled Carrot
  • Sauted Mushroom
  • Tom Yam Ayam Jamur
4 Thursday, 10 May 2018
  • OFF
  • OFF
5 Friday, 11 May 2018
  • Nasi Goreng Kecombrang
  • Ayam Suwir Merah
  • Tumis Labu Siam
  • Tahu Kukus
  • Snack : Banana Cake
  • Tuna Aglio Olio
  • Quinoa Fried Rice
  • Lettuce Cucumber and Tomato
  • Lemon Garlic Dressing

Mei - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 14 May 2018
  • Grilled Gindara
  • Baked Sweet Potato
  • Mix Green Salad w/ Ctrus Vinaigrette Dressing
  • Buah
  • Tahu Semarang Blekros
2 Tuesday, 15 May 2018
  • Nasi Merah
  • Sayur Lodeh
  • Ayam Balado
  • Tempe Bakar
  • Buah
  • Sup Tuna
3 Wednesday, 16 May 2018
  • Grilled Chicken
  • Steamed Pumpkin w/ Mayo Dressing
  • Mix Green Salad w/ Balsamic Dressing
  • Buah
  • Baked Egg w/ Minced Meat
  • Baked Tomato w/ Basil and Feta Cheese
  • Grilled Zuchinni, Paprika
  • Grilled Mushroom
4 Thursday, 17 May 2018
  • Spaghetti Bolognesse
  • Fresh Lettuce, Tomato and Cucumber Salad
  • Lemon Garlic Gressing
  • Fresh Fruit
  • Sup Kimlo ala Blekros
5 Friday, 18 May 2018
  • Nasi Coklat
  • Ikan Asam Manis
  • Tumis Pok Coy Tahu
  • Buah
  • Omelette
  • Quinoa Fried Rice w/ Turmeric Seasoning
  • Pickless
  • Baked Tomato

Mei - Minggu Keempat

NO DATE LUNCH DINNER
1 Monday, 21 May 2018
  • Nasi Basmati
  • Egg Curry
  • Eggplant Raita
  • Potato Chips
  • Snack : Fresh Fruit
  • Grilled Saba Lemon Butter
  • Mix Vegetables, Tofu, Tempeh and Anchovi Salad
2 Tuesday, 22 May 2018
  • Pecel Madiun Komplit
  • Putih Telur Kukus Tahu dan Tempe Bacem
  • Rempeyek
  • Snack : Fresh Fruit
  • Navel Avocado Salad w/ Mustard Balsamic Dressing
  • Grilled Chicken w Fennel and Chilli Flakes
3 Wednesday, 23 May 2018
  • Nasi Jeruk
  • Ayam Balado
  • Tumis Bunga Pepaya
  • Tempe Kering
  • Snack : Fresh Fruit
  • Navel Avocado Salad w/ Mustard Balsamic Dressing
  • Grilled Chicken w Fennel and Chilli Flakes
4 Thursday, 24 May 2018
  • Nasi Hitam Bakar Isi Ayam Suwir
  • Pepes Tahu Isi Jamur
  • Lalap dan Sambal
  • Snack : Falafel and Thatdziki Sauce
  • Mediterranian Grilled Chicken
  • Mixed Green Salad w/ Honey Vinaigrette Dressing
5 Friday, 25 May 2018
  • Spaghetti Brown rice Kale Tomato
  • Grilled Salmon
  • Snack : Fresh Fruit
  • Grilled Chicken
  • Grilled Eggplant
  • Cous Cous Salad

Mei - Minggu Kelima

NO DATE LUNCH DINNER
1 Monday, 28 May 2018
  • Nasi Coklat
  • Ayam Masak Merah
  • Tumis Brokoli dan Kembang Kol
  • Perkedel Jagung
  • Snack : Banana Cake
  • Tuna Aglio Olio
  • Quinoa Fried Rice
  • w/ Lettuce Cucumber and Tomato Salad
2 Tuesday, 29 May 2018
  • OFF
  • OFF
3 Wednesday, 30 May 2018
  • Crispy Dory
  • Mashed Sweet Potato and Almond Crisp Sprinkles
  • Coleslaw Salad and Lettuce
  • Snack : Fresh Fruit
  • Sukiyaki
4 Thursday, 31 May 2018
  • Soto Bandung
  • Snack : Fresh Fruit
  • Chicken Stuffed Mushroom
  • Mix Green and Pomegranate Salad w/ Honey Vinaigrette Dressing
5 Friday, 1 June 2018
  • OFF
  • OFF

Juni - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 4 June 2018
  • Grilled Tuna
  • Baked Potato
  • Fresh Lettuce and Corn Salad
  • Snack : Fresh Fruit
  • Rawon Komplit
2 Tuesday, 5 June 2018
  • Chiki Chiki Chicken
  • Mashew Potato w/ Gravy Sauce
  • Fresh Lettuce and Coleslaw Salad
  • Snack : Fresh Fruit
  • Spicy Dory Fish
  • Baked Eggplant
  • Grilled Zuchinni, Paprika
  • Grilled Cherry Tomato and Onion
3 Wednesday, 6 June 2018
  • Nasi Hitam
  • Pepes Ayam
  • Sayur Asem
  • Sambal
  • Snack : Fresh Fruit
  • Martabak Daging
  • Vegetable Curry
  • Potato Chips
  • Pickless
4 Thursday, 7 June 2018
  • Nasi Goreng Kembang Kol
  • Omelette
  • Tumis Buncis Bawang Putih
  • Acar dan Sambal
  • Snack : Fresh Fruit
  • Selat Solo
5 Friday, 8 June 2018
  • Nasi Merah
  • Ayam Bakar Kecap
  • Tahu dan Tempe Bakar
  • Lalap dan Sambal
  • Snack : Fresh Fruit
  • Yong Tau Fuu

Juni - Minggu Kelima

NO DATE LUNCH DINNER
1 Monday, 25 June 2018
  • Nasi Merah
  • Ayam Panggang dan Sambal
  • Tempe Bakar
  • Sayur Lodeh
  • Snack : Buah
  • Clear Tuna Manadonese Soup
2 Tuesday, 26 June 2018
  • Baked Eggplant Pasta
  • Fresh Lettuce, Cucumber and Tomato Salad
  • w/ Lemon Garlic Dressing
  • Chili Oil
  • Snack : Buah
  • Soto Betawi
3 Wednesday, 27 June 2018
  • Nasi Coklat
  • Ayam Masah Merah
  • Tumis Taoge Tahu
  • Bakwan Jagung
  • Snack : Buah
  • Spinach Omelette
  • Baked tomato w/ Basil and Feta Cheese
  • Grilled Cauliflower and Brocolli
  • Sauted Mushroom
4 Thursday, 28 June 2018
  • Nasi Goreng Kembang Kol
  • Telur Mata Sapi
  • Tumis Buncis Wortel
  • Tempe Bumbu Putih Cabe Ijo
  • Snack : Chicken Pie
  • Dory Pan Fried
  • Baked Sweet Potato Wedges
  • Mix Green Salad / Citrus Dressing
5 Friday, 29 June 2018
  • Nasi Merah
  • Tuna Balado
  • Tumis Labu Siam
  • Tahu Kukus
  • Snack : Buah
  • Grlled Chicken
  • Cream Corn soup
  • Curton Bread
  • Mix Green Salad

Juli - Minggu Pertama

NO DATE LUNCH DINNER
1 Monday, 2 July 2018
  • Nasi Coklat
  • Pepes Ayam
  • Tahu dan Tempe Bacem
  • Lalap dan Sambal
  • Snack : Buah
  • Grilled Saba Lemon Butter
  • Mix Vegetables, Tofu, Tempeh and Anchovy Salad
2 Tuesday, 3 July 2018
  • Grilled Chicken Oregano
  • Potato Gratin
  • Mix Green Salad w/ Watermelon Mint Dressing
  • Snack at 3 PM: Fresh Fruit
  • Tuna Salad
  • Greek Salad w/ Balsamic and Olive Oil Dressing
  • Fresh Cherry Tomato
3 Wednesday, 4 July 2018
  • Dory w/ Tomato & Capers
  • Baked Baby Potato and Parsley and Corriander Sprinkles
  • Mix Green Salad Olive Oil and Balsamic Dressing
  • Snack at 3 PM: Fresh Fruit
  • Navel Avocado Salad w/ Mustard Balsamic Dressing
  • Grilled Chicken w Fennel and Chilli Flakes
  • Baked Sweet Potato Cinnamon
4 Thursday, 5 July 2018
  • Nasi Hitam Bakar Isi Daging Suwir Balado
  • Tumis Buncis bumbu Bawang Putih
  • Tahu Kukus
  • Sambal
  • Snack : Falafel w/ Tzatziki Sauce
  • Mediterranian Grilled Chicken and Mixed Grain Salad w/ Honey Vinaigrette Dressing
5 Friday, 6 July 2018
  • Brown Rice Spaghetti Kale and Tomato
  • Grilled Salmon
  • Mix Green Salad
  • Grilled Chicken
  • Cous Cous Salad
  • Baked Eggplant

Juli - Minggu Kedua

NO DATE LUNCH DINNER
1 Monday, 9 July 2018
  • Nasi Hainam Lengkap
  • Snack : Banana Cake
  • Tuna Aglio Olio
  • Lettuce Cucumber and Tomato Salad
  • Quinoa Fried Rice
2 Tuesday, 10 July 2018
  • Baked Eggs w/ Mincet Meat
  • Mix Green Salad w/ Balsamic Dressing
  • Roasted Pumpkin w/ Pumpkin Seed Sprinkle
  • Snack : Buah
  • Grilled Tuna
  • Grilled Baby Corn and Carrot w/ Turmeric Dressing
  • Baked Potato
3 Wednesday, 11 July 2018
  • Crispy Dory
  • Mashed Sweet Potato and Almond Crisp Sprinkles
  • Coleslaw Salad
  • Snack at 3-4 PM: Fresh Fruit
  • Roasted Vegetables Salad w/ Grilled Chicken
  • Feta Cheese and Roasted Garlic Olive Oil Dressing
4 Thursday, 12 July 2018
  • Beef Kebab with Lebanese Dressing
  • Grilled Cauliflower, Tomatoes and Scallion Dressing
  • Mix Green Vegetables w/ Olive Oil and Balsamic Dressing
  • Snack at 3-4 PM: Fresh Fruit
  • Chicken Stuffed Mushroom
  • Mix Green and Pomegranate Salad w/ Honey Vinaigrette Dressing
  • Baked Potato w/ Homemade Mayonaisse Dressing
5 Friday, 13 July 2018
  • Barley Risotto w/ Pesto Sauce, Watercress and Almond Crunches
  • Grilled Gindara
  • Salad w/ Olive Oil Garlic Dressing
  • Snack : Fresh Fruit
  • Soto Ayam

Juli - Minggu Ketiga

NO DATE LUNCH DINNER
1 Monday, 16 July 2018
  • Nasi Merah
  • Chinesse Butter Chicken
  • Sauted Keciwis w/ Tauco
  • Egg Tofu Steam
  • Snack : Fresh Fruit
  • Garlic Bread
  • Cream Corn Soup
  • Chiki Chiki Chicken
  • Mix Green Salad
2 Tuesday, 17 July 2018
  • Naso Coklat
  • Ayam Goreng
  • Sayur Asem
  • Tempe Bacem
  • Sambal
  • Snack : Buah
  • Omelette w/ Minced Tuna
  • Grilled Zuchinni, Eggplant and Paprika
  • Sauted Mushroom
  • Roasted Tomato
3 Wednesday, 18 July 2018
  • Spaghetti Aglio E Olio
  • Mix Green Salad
  • Chili Oil
  • Snack ; Fresh Fruit
  • Rawon Komplit
4 Thursday, 19 July 2018
  • OFF
  • OFF
5 Friday, 20 July 2018
  • OFF
  • OFF