MAYO DIETSmayo, diet, reason. November 21, 2016
You’ll shed 3 to 5 kilograms in two weeks and continue losing 0.5 - 1 kilograms weekly until you’ve hit your goal weight.
You recalibrate your eating habits, breaking bad ones and replacing them with good ones with the help of the Mayo Diet’s unique food pyramid.
We are all aware of the fact that dates are a bountiful source of nutrients. But have you ever considered this natural fruit as a weight loss food? How about wanting…READ MORE